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The Institute of Health and Fitness
871 Harold Pl STE 106, Chula Vista, CA 91914, United States
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Pa
Review №1

I’ve been boxing here for the last 6 to 7 months and it’s now my favorite thing to do. Coach Joey,Coach Dale, Coach Bethany, everyone it’s super supportive and I’ve learned a lot and got great results. I love the Positive energy all the coaches and people bringing to the gym. Is great from all ages young old experienced I am beginners. I highly recommend it to everyone I try to bring as much people it’s a great work out but also a great environment and community to be a part of.

An
Review №2

What started as a lose weight quick before a bachelor party/wedding turned into a passion for fitness and health. From boxing to weight training to muay thai this gym has it all. Also got my 12 year old enrolled with Coach Joes kids boxing (highly recommend). Currently in a weight training program with coach joey and seeing instant results. Cant thank all the coaches and gym enough and encourage any and everyone who is interested in bettering themselves to check them out. First session free and that was all it took for me

No
Review №3

I have been going to this gym for 7+ months and have really seen a difference in my boxing skills. All the coaches are amazing and really take the time to teach you proper form, technique and skills. I can’t wait for the work day to be done to go to my 6pm class. This gym really feels like family.

Aa
Review №4

The IHF has programs for all types of fitness levels. They have many different programs available to fit your fitness needs and goals. Their trainers are highly knowledgeable and friendly. They offer personal and group training. They also offer combat sports like boxing and Muay Thai. if you are the area come check it out. I highly recommend it!!

Ma
Review №5

Place is without a doubt 5 stars. Boxing is insane here. Trainers definitely know what theyre doing AND they have kids classes and they are legit. Its not like ok kid punch here good job no they are teaching them fundamentals. Great place for everyone. Im doing a weight challenge with Joey and I thought I knew how to lift. Showing me new ways of lifting, correcting your form, target specific muscle groups its all there. Joey definitely knows what hes doing and anyone who has even a small desire to try this kinda stuff out please go for it. I did and I couldnt be happier!!!!

Ja
Review №6

WOW! I never knew I would say I love working out, but this gym has made me find my passion for that and much more. I started coming to this gym about four months ago in June and I started off with boxing. Coach Dale, Bethany and Gina are not only coaches but they’re family to me now and they’re so knowledgeable. Each coach takes the time to explain the boxing techniques and if you have questions they walk you through each boxing move. Coach Joey is an amazing personal trainer and I had the opportunity to work one on one with him and he improved my form and I seen amazing results. He did not only assist me with losing body fat and gain muscle but he explained each exercise and the science behind it. I’m apart of a six week challenge as of right now with a few other committed girls and Coach Joey has given his undivided attention to this program and we have different goals but through hard work and dedication we are seeing results. The gym provides TRX classes, and HIIT classes run by Coach Raoul and Marcia as well. Coach Marcia has been a great personal trainer to me as well and she is very knowledgeable. She has given me pointers to improve my form, and after each class abs tells me how Im improving.This gym is kid friendly and they offer boxing classes starting at age 8. If you’re looking for a gym in San Diego County(Chula Vista) this is the one. You’re not only a number but you become family. Let’s get the results you’re looking for.

Br
Review №7

I love that I found this hidden gym literally. Its amazing. There was no enrollment and no contract. This place is awesome. Amazing fight hear and equipment and the weight room is pretty cool. Have enjoyed meeting local fighters and getting intense training. Was not used to the area until I got used to it. Things of parking though, love that. But inside its a fighters dream if you are trying to lift our just beat on some serious equipment. There was so much room compared to split of gyms there are three complete different areas. Its nice to come in and have fun.

ul
Review №8

Awesome gym with awesome trainers..they have everything from weights to muy thai to cross box to pro boxing. Definitely recommend checking them out..ask for joey

61
Review №9

IHF is a great gym with a positive family environment. If you are a person like me whom prefers Quality versus quantity, then this could be the place for you. IHF has a very strong Boxing Program if you want to work on your Boxing IQ stand-up. IHF also has an excellent Muay Thai program as well. Awesome, fun, and very challenging strength and conditioning classes as well as Weightlifting in the Iron Lab and Functional fitness circuits.Best Regards,Mateo G.

Zh
Review №10

This is a very family oriented gym that my kids and myself enjoy . All the staff is very helpful and welcoming.

Mi
Review №11

I’ve been working out here and getting crazy results!! Best shape ever!! Thank you Best Gym!!

Da
Review №12

Great Gym! Everyone very courteous! Thanks for being in the community for all to learn boxing and martial Arts of all kinds!

Er
Review №13

I love this gym! I did the 90 day fitness challenge and lost 20 pounds and almost 4 inches. I had dropped 2 pant sizes! You can sign up and just take intense classes with personal trainers as a group throughout the week, do one on one classes with a personal trainer and many other things. If you want a push then this is the place to be at! Thank you Ty and Bobby for pushing me through my 90 day challenge and always motivating me to do better! You two and your staff are great!

As
Review №14

The staff is super friendly, the place is welcoming and kid friendly. The coaching is awesome I loved the vibe. They have a lot of classes and the staff is motivating. I had no problem with anything until I was charged $500+ for my cancellation fee, Im a college student. I was paying $125 for the lowest membership there., which is already pretty expensive.The owner did not make it clear there was a cancellation fee but he said I signed a 12 month commitment however he never mentioned that. Also he told me it would be $300 cancellation fee but then later texted me he did the math wrong and it would be almost $600, which is obviously a problem already. He said I would pay month by month and I can cancel anytime but I didnt think I would be charged almost $600 or charged at all for that matter. I got the vibes that He was vague on purpose. This is just my honest review.

Ti
Review №15

Just recently started my 90 day program.Awesome gym with awesome staff and classes so far. Cant wait to see how much I can accomplish!!

Ad
Review №16

Great classes! Love the boxing!

LA
Review №17

I love this place so much bruh !!! Such positive vibes everywhere their , I wouldn’t train for jiu jitsu or workout anywhere else !

do
Review №18

I would highly recommend Body by Bobbie if you want results. Bobbie is AWESOME ! She is energetic, funny and really cares about her members. She pushes you and gives you tips on how to get better results all while in her class. I feel like I get thinner and thinner with each class that I go. The gym is clean and people are friendly.

Ch
Review №19

Great Experience!! The class was a great challenge and fun! I have not worked out in about 9 mths so this definitely was exactly what I needed. Staff is very friendly and welcoming-highly recommend

Ev
Review №20

The exercises are all challenging and engaging and change monthly so you wont be bored. Oh he trainers are also always eager to suggest a modification or alternate exercise when an injury or something else precludes a move.

An
Review №21

Had a great time training Muay Thai and boxing. Amazing teachers and the best atmosphere Ive experienced. Will definitely go back when I get back in Cali

En
Review №22

I have been educated and motivated to reach further goals, and obtained a new frame of mind that not only keeps me young but boosted the confidence in myself. I know believe there is no such thing as impossible

Da
Review №23

My 2 sons attend both boxing and jiu jitsu classes at Body By Bobbie and love them. The atmosphere is serious, but not too serious. As a person who has worked out for years and been to countless gyms and health clubs, it is nice to find a place where you can get a serious workout (whether you are a kid or an adult) and feel totally comfortable at the same time. Body By Bobbie isnt about appearances, it is about fitness and fun. All of the instructors there are top notch and well-trained, especially the boxing and jiu jitsu instructors. They also have unique classes such as TRX Suspension, Muy Thai Kickboxing, etc.If you or your kids are looking for a great place to get your fit on without all of the hype, look no further.

An
Review №24

The workouts are always hard and intense , the trainers always push you to the limit , to always get the best of you and get results

Je
Review №25

The more exercise your body stays young and happy

Information
10 Photos
25 Comments
4.5 Rating
  • Address:871 Harold Pl STE 106, Chula Vista, CA 91914, United States
  • Site:http://www.theinstituteofhealthandfitness.com/
  • Phone:+1 619-651-1862
Categories
  • Gym
Working hours
  • Monday:5am–9pm
  • Tuesday:5am–9pm
  • Wednesday:5am–9pm
  • Thursday:5am–9pm
  • Friday:5am–9pm
  • Saturday:5am–7pm
  • Sunday:Closed
Accessibility
  • Wheelchair-accessible entrance:Yes
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