I have used Brad as my trainer for a few years, and he has always been great at helping me stay in shape. Over the last year I have struggled with hip and lower back issues . The FST stretching has helped me to get full movement back in my hips and made things much easier. Brad is very knowledgeable and really listens to your needs. Highly recommend.

I absolutely love when I get fascial stretching. Brad does a great job listening to what the problems are and gently fixing them. No pain when he stretches you--just a bit of push and pull, slowly and deliberately--until you have a full range of motion. Two of my teenage sons have also used Brads services and rave about them. I would take a one-hour stretching session over a one-hour massage any day!

Couldnt have asked for a better trainer! Brads kickboxing and cross training classes keep me in the best shape of my life. Awesome stress reliever after a long day at work.

Go 4 it !!!Im 52 and i think Im in pretty good shape? Im a foody so love to eat and yes I can lose a few pounds. I work out a Jakes House of Iron in Canton, MI about 3 times a week and once a week at Life Time somewhat religiously. With this said, stretching cant be ignored. With all the aches and pains and muscle fatigue I must stretch. Stretching on your own is vital (which I need to do more of). When stretching on your own, honestly, you can only do so much..... this is where a professional stretch comes in. Honestly, I feel amazingly better post a professional stretch. Its totally a different feeling than stretching on your own. Your body can be pushed/bent in certain ways to relieve the stress on your muscles much more so with someone helping you that actually knows what they are doing and FST KNOWS WHAT THERE DOING! Go get stretched and figure it out on your own. If you like the benefits of working out and taking care of body, wrap it up by a FST. The goal is to live longer right? Im sure there are many other benefits. Im going to look them up now.Thanks!

One of the biggest reasons my back pain is a lot less painful is because of FST. It’s not a massage but a very specific stretch. Amazing results. Brad Ashby and Zai Guerro are well trained and get results.

My High school daughter runs cross country and track. She was experiencing hip pain from her training/competing and also a major growth spurt. Brad was recommended to me for fascial stretching to help relieve the pain. My daughter went to a session with Brad with a pain of 7 in her hip and walked out PAIN FREE. She felt lighter and was amazed at how much he helped her. We continued to see Brad weekly during her season and she has been pain free ever since. Brad is very personable, professional and extremely knowledgeable about FST. I highly recommend for any athlete who experiences any type of pain and just as a preventative measure to help avoid injury during competition. We will continue to see Brad just for maintenance on the off season also. Thanks Brad!!!

Our whole family goes to see Brad. Brad is AWESOME! Brad works with each of our familys need. My son is a brick wall Senior in High School, plays football/linemen, works out avidly at Jakes House of Iron, Lifetime and at the High School Weight Room. His body gets beat-up and his flexibility becomes limited. Being a leader on the football field, he needs to be ready to go. My daughter is a rock-star softball player, works out at all 3 venues like my son and practices softball several days throughout the week all year long. Well, my wife and I are doing our best as middle-aged parents to stay in shape (We aint doing too bad at all I feel). The bottom line is we all need to be stretched and we all have special requests for Brad such as: certain muscle pain/tightness/mobility, injury pain, low back/shoulder pain, etc. Brad knows how to focus on certain muscles and movement to help with our individual requests. The family loves to go see Brad, we all feel great after a good stretch and proper body positioning. Thanks Brad....we need to get back in to see you asap!

To help me with lower back pain, Brad Ashby introduced me to FST a few years ago. I have had a number of FST sessions with Brad. He is highly skilled. FST has also helped me gain more flexibility. I have recommended him to a number of close friends and he has helped them as well. Highly recommend Brad.

Ive gotten stretches from both Brad and Zai. They have slightly different techniques, although the result from both are fantastic. When I was suffering from a hamstring injury, I was looking for something to aid the healing. After speaking with Brad about FST, I thought Id give it a try. Brads stretch focused closely on areas in most need of attention, taking care not to overstretch. He even provided tips on stretches I could do on my own. Afterward, I was able to run pain free, which I hadnt been able to since before the hamstring injury. I was elated!As a preventative measure, I received a stretch from Zai. She was mindful of pain or sore areas while stretching and added a bit of massage, which was so relaxing. She also provided tip on keeping my body balanced.Both Brad and Zai work in a clean environment, wiping the table after each use. The room had a calm environment with soft lighting.Ive had many stretch sessions with both Brad and Zai, each being beneficial knowing my body is prepared for the next fitness challenge.