The coaches are open minded. They listen to me and help me maintain a positive attitude. The workouts are hard, but enjoyable. Schneider and Nev push me to reach my goals!

Great communication, great facility, awesome team and the vibe is what you need to push forward! I love it here 💪🏽

Amazing atmosphere, incredible coaches, Jon, Neville, Dominic and Mel made me feel like family as soon as I walked in! I cant wait to get started! See you there!

Great work out. People friendly and fun. But be prepared to do a burn out workout. 👍

My ninth grader requested to go to Coach Ronnie to prepare for his high school basketball season. Knowing Ronnie for years at the YMCA and through his work with BMAC, my son started over the summer of 2020. Because it was during the Pandemic, I was very hesitate initially, until I saw all of the safety precautions that Coach Ronnie and his staff had in place. Not only did I send my high school son, I also enrolled my middle school son. Both of them improved their running form, became more explosive, and stronger. My ninth grade son dunked after 2.5 months of training with The Bay. Additionally, he gained over twenty pounds of muscle and was being stopped regularly by people asking him how he transformed his body. Coach Ronnie and Coach Schneider didn’t just focus on the physical part but they were always speaking to Adrian about nutrition, hard work, and the expectations he should have for himself. Both boys made significant improvements and I have to thank Coach Ronnie, Coach Schneider, and Coach Nevin for their hard work and dedication to my boys.

So far Ive had two work outs with two different coaches, each with their own style and both listening to me and super encouraging. I dont feel awkward going to this gym. Super friendly group. Give them an opportunity to create your personal workout routine working with your schedule.

The Bay Family has changed my life, no doubt. Their supportive, yet accountable approach helped me lose 50lbs, got my cholesterol in check, and have improved my overall well being. They will push you to be the best you can be, and the other gym members provide support along the way. If you join the 5:30AM squad, youll see me there.Also, they have great programs for kids in almost every age group and have done individual session with my autistic son. The Bay staff know what theyre doing, and they are constantly learning new ways to help you improve your fitness.

I just started going to the Bay towards the end of last year and I love it! It’s a great environment and all the coaches make you feel like family. They truly want the best for you and will push you to your full potential. You work with them and tell them your goals and they guide your workouts & nutrition plan according.

...The Bay is definitely the place to be to achieve any and all fitness goals!!!...the Coaches are amazing and expertly qualified to get you where ever you are trying to go on your fitness journey!...just keep in mind that ultimately You have to put the work in...they will do the rest: providing guaranteed results!...offering meal plans, custom workout routines including modifications for any fitness level and also great recovery techniques/advice!!!...so if you’re ready to transform your body/mind/life, The Bay is the place to be!!!signed,Happy FitFam Member

You feel right at home working out here.They push you to be the greatest version of yourself and stand by your side through ups and downs.You will not find a moment of regret signing up to become a member of the Bay fam.

Amazing staff, great family-like environment. Lots of accountability and hard work. I wouldnt go anywhere else.

I really love this gym! Everything from the coaches to the environment. I highly recommend this gym for those who want to get in shape and get a healthier lifestyle!

The trainers are top notch and care about their clients. The Bay Coaching Facility demonstrates a hands on team effort to ensure a positive environment to reach your goal.

I feel comfortable and very well assured by the trainers there! Its a family

Great facility and a great group of guys who will do you right.

Great place to workout good people with Great atmosphere and great energy.

Awesome crew who know and love what they do.