I never could have fathomed that I could enjoy a fitness place so much and get so much out of it. Strong Island is truly one of a kind, and above and beyond the experience you could get anywhere else. My own trainer, Bridgette, is now basically my hero. She listened to my goals and diligently constructed amazing and fun workouts to perfectly work toward and successfully attain those goals. But beyond that, every single trainer here is an incredible and beautiful human being in all respects. They all work to learn your name, and great you with a smile and friendly and encouraging conversation. Whether youre going in to train for something exceptionally tough and rugged, or you have an injury youre rehabbing or anything in between, Strong Island is the place to go if you want to achieve your goals, feel great about yourself, and be surrounded by people youll want to call family. I couldnt recommend it strongly enough (pun not intended).

Rick and the staff at Strong Island are phenomenal. Everyone is so friendly and supportive it is an amazing place to work on your fitness goals. I highly recommend all of the trainers, though I worked with Greg and it was a great fit. The energy of this place is so positive - you will really enjoy your time here!

Been a client for over two years and my trainer Carolina is the best. Strong Island is a personal training studio, not a monthly fee gym; as long as you have a session with your personal trainer, you can use the facilities as much as you want that week. Rick, the owner, is fantastic: he knows everyones name, and the gym feels like a cozy little community. No bait and switch, no upselling, just lovely people helping you attain your fitness goals.

I am only here for a week and looked for a gym to exercise. This was the closest, but a really nice small and personal one. Very friendly owner who welcomed me and my brother.

Strong Island Fitness is definitely the place if you want personalized and highly competent personal training. Rick Bradley and his team of trainers are all incredibly professional and great trainers. Ive been going there for over 5 years now and my results have been amazing.They have all of the latest equipment, cardio, weights, balancing stuff, TRX and specialized machines and though it is a small space the workouts are fantastic.Highly recommend you check it out.

Great neighborhood place to work out. Personable and knowledgeable trainers.

I love Rick the trainer owner best place to go

Great space, great location. I am working with Tommy.

Excellent coaches and a nice cozy gym!