If youre new to training/fitness, please dont go here. I walked into this location as an eighteen year old with no deadlifting experience. The head coach loaded me up with way too much weight, and I damaged both knees. Ten years later and countless hours of personal training/physical therapy, Im still recovering from the injury. Had I known what would happen and that I wasnt being guided by thoughtful people, I never would have stepped into this gym.

Really cool spot. Coach Trel is particularly great. Unfortunately I moved!

Great gym, coaches are excellent, highly recommended!