After 15 classes (with about 3 weeks absence in between classes) I continue to feel encouraged to honor mind and body. A few shifts occurred since class 1, 2 and 3. I recognize some of the regulars, deepen my understanding of what I can do and learn some more about personal barriers and strengths. My knee injury continues to repair as I regain balance and strength. I am learning not to over do it. Its really important to listen to the instructors advice! So, listen to your body and your instructors! If something doesnt feel good, if you are more tired than usual then modify. Ill be working on improving listening, more core strength and taking modifications when something doesn’t feel right. barre3 instructors offer support and emphasize we ought to feel good. Classes at barre3 gives me strength to pick up where I left off - kind of like old friends do for each other. See you soon at barre3. Try a class, get lost, find yourself and keep going!

WOW - I absolutely love these barre3 classes! Natasha, the studio owner and also instructor is an absolute rockstar. She always makes you feel welcome, cared for and leads a killer workout. I find the classes very centering and fun. I get a good workout in and my soul feels happy after. Cant recommend enough!!

This studio is fantastic! I have loved every class I have taken here. The instructors provide a variety of styles and you will always leave having gotten a great workout in. Even the new 45 minute classes keep you working hard & sweating, just for a shorter amount of time! I highly recommend this studio to anyone in the area looking to try out barre!

I’ve been a member since they opened and they are wonderful. In this crazy time of stay at home order they have been creative and caring keeping business going with live zoom classes and the ability to access the recorded classes at a later time for members. There has never been a more important time than now to practice self care, moving with intention, reminders to breathe and give yourself grace. B3 Sudbury owner and staff provide this daily and it makes my day 💯 more enjoyable/ tolerable every single time!

Barre 3 is an inviting studio with great full body workouts. The whole team makes you feel comfortable the moment you walk into the studio. There are modifications in every class so you feel comfortable doing the workout. I highly recommend trying it!!

I have absolutely loved the convenience of the LiveStream classes. Im able to easily sign up and make adjustments for classes on the app and jump on a live class from my home. The instructors are super helpful and do pay close attention to the chat while keeping the class going so questions are easily answered, even though youre not in person. Hoping the livestreams continue when the pandemic is over. :)

GetVery good workouts. Low impact compliments my weight training at GISFW

I had been hearing amazing things about Barre3 since moving to the area this past August so I decided I had to check it out for myself. I’m LOVING it! I’ve been going to vinyasa classes regularly for over 10 years so I figured it might be a good time to change it up.My favorite things about Barre3 are the gorgeous studio, the friendly and encouraging instructors and staff, the music, the fun workout that targets every area in just an hour, and the fast results.I honestly think I have converted from yoga to barre.. of course it’s great to do both but I look forward to these classes much more now. Highly recommend!!

Barre3 Bedford is like a space for zen where you can get sweaty, tone your entire body and release any bad energy. The studio is spotlessly clean, staff and instructors are caring and thoughtful. I wasnt able to go as much as I would have liked prior to stay at home orders due to pandemic, but classes on zoom have made it super easy and Im tying to get at least one class in every day!

Amazing studio! Beautiful facilities, friendly staff, motivating teachers. Music always on point. Very challenging workout - leave feeling sore every time!

I’ve gone to a couple different barre studios and Barre3 is by far the best. The instructors are friendly and amazing and take the time to check in. They offer modifications if needed. The studio and bathrooms are always clean, and most importantly, I always leave feeling I have had a full body workout!

Great workout for both cardio and toning. Natasha runs a tight ship, closely attending to all of her clients to ensure that they are getting what they need from each class. Im so glad I discovered this barre3 location and give it a strong recommendation.

I love that Barre3 Bedford offers live stream classes! I have been able to continue to exercise during COVID-19 and feel great about myself. Each class is fun and engaging. I never get bored!

Barre3 incorporates cardio, toning, and stretching to give me the best workout Ive ever tried. The instructors are so kind and encouraging and everyone in the class goes at the pace they are comfortable with. Honestly the best way to start my day.

I have taken 5 classes at barre3 - Bedford so far and absolutely love this studio. I have taken classes at other barre3 studios and have always enjoyed the methodology, but I love this studio in particular because it is such a welcoming atmosphere.I have taken class with three different instructors and they are all very encouraging, offering different options and modifications for every move. The studio itself is also spacious and clean (and conveniently located by a Whole Foods!). So far, Ive left every class feeling mentally refreshed and physically. Im excited to continue taking classes at barre3 - Bedford.

I am trying new gyms thanks to a service I am trying out. Barre3 was one of the studios nearby that I wanted to try. I never had been to a Barre class before but they took the time to introduce me to the instructor and make sure I was set up properly for class.These workouts are tough but the instructors always share modifications for any level.No matter what time Ive come, classes are always full. They have a play area for kids and two very clean bathrooms with amenities perfect for when youre in need. I love that they end class with a breathing exercise. I absolutely plan on being a regular here.

Have only done the online classes but loving it so far! Great workout!

I LOVE barre3! The energy in the room and the instructors are amazing! I highly recommend barre3 in bedford!

Barre3 is the only workout I have ever found to hit all of the things I need- fast-paced, ever-changing, gentle on my back and joints, great music and motivational; and in 1 hour I’ve got a whole body workout. The instructors are like my personal coaches- I truly feel like they are happy to have each of us in their class and they want us to succeed. I know how hard they work to put together a class that will challenge us and I want to work hard with them.Barre3 makes me feel strong and energized and balanced; it sets the tone for the rest of my day. I have finally found a workout I can stick to!

As a mother of a child with special needs that will need lifting/carrying for the rest of her life, I needed to make sure I was taking care of myself. Barre3 brings together all necessary aspects of health that are relevant to me. Physical strength, core strength and stretching, nutrition and finally to breathe, be present and choose joy. I love the Barre3 philosophy, the entire staff, and the 6am warriors I join daily because I know I am fully supported in my quest to be the healthiest I possibly can. At almost age 50, I have never felt as healthy as I do now and I am able to change habits and make them stick. Most importantly, after my first few weeks at Barre3, I was feeling my core lifting my daughter and not my back. Priceless.

I was 7 month postpartum from my boy/girl twins (who are now 14 months) when I started Barre3 last year! I was finally getting some relief with a smidge more sleep! I heard about Barre3 from a coworker and Im always up for trying new fitness classes, especially being a fitness professional myself. First class in, I fell in love! I felt so strong and energized just after one class. I love the blend of cardio and strength training Barre3 provides. And being a mom of three (also have a 3.5 year old), my schedule is always hectic so I love the option to do Barre3 online. The classes are just as amazing online as in studio (but nothing compares to the Bedford crew!). Though I wasnt looking for weight loss, I ended up losing 16lbs in 4 months doing a mix of in studio and online workouts about 4 times a week. It feels good to finally be back at prebaby weight, plus to have gained confidence and strength. Thanks for such an amazing studio/ crew!

Im very pleased with the changes on my body after just a few classes. At the beggining I was skeptical to start barre3, since I used to be a Crossfit lover, but not anymore. My knees and shoulders didnt like the extra weight lifting of crossfit. To my surprise this barre class uses some elements of lightweight, core, yoga and pilates. What a perfect combo. The sene of community you get is also an added bonus!

Excellent workout, wide variety of exercises in each class, welcoming environment, clean studio!

I cant say enough about Barre3 in Bedford. I joined when they first opened in 2016 and havent looked back. The workout is amazing and I feel so strong, in both mind and body, after each class. I dont feel intimidated if I cant perform a move perfectly or if I need to take a break. The instructors are amazing and push you while also encouraging you to listen to what your body needs during each moment of class. I am able to bring my son, which gives me flexibility in attending classes. Plus he loves Play Lounge and is excited to come with me!

Plenty of energy instructors, the staff is nice and the room is pretty cool.

Participating in barre3 Bedford classes is simply amazing. I am an older customer and what excites me most is the ongoing modifications the instructor gives you throughout the class. You learn how to listen to your body and so you know where you can push your body and where you need to be gentle. It is simply a fantastic experience. On top of that, is a very warm and welcoming community for all.

Love everything from the community the work out to the play lounge to all the online recipes and options when I am away but most of all but after 225 classes I keep coming back for more and I’m not bored yet because although I know what to expect it is always different

Classes are challenging and fun! Instructors are motivating and knowledgeable!!

Barre3 has been a life changer for me! I never liked gyms and frankly never really liked working out. My confidence was really low and I felt overwhelmed walking into gyms or environments where everyone else seemed to be in a groove. Fast forward to 2016 where I went through personal traumas and just had my third kid. I heard about Barre3 through one of the instructors, Tara, and decided to give it a shot! I instantly felt safe! The instructors are so motivating and warm and the modifications were my life-saver in the beginning because I was so out of shape! I never felt awkward when I couldn’t push myself the way others were. Fast forward to 2018. My divorce was finalized and I made the commitment to myself that my health - mental and physical were going to be the sole focus for the year. Barre3 quickly became a part of that plan! I started visiting the website more for recipes and at home workouts, I committed to practicing my planks and some other postures that I knew were a challenge for me. I pre-scheduled as many workouts as I could so that I stayed the course. I also love the option of being able to take my kids with me - no excuses not to go!!! Barre3 Bedford isn’t just a workout space it’s a community. I’ve become friendly with the instructors and many of the other B3 addicts who are on the same schedule as me. I love all the people, the accountability, motivation, community and I know I’m crazy but barre3 burpees are my favorite!!! I feel so complete - body and mind when I’m done with a workout. It’s so good for me, all around.

Just an amazing workout and team