My Bride & I were looking for a place that we could workout and get to our original fit level (Firefighter level) our friend mentioned that he gives to Poe and can’t believe the results. (he sure looks fit for an owner of a Pizza Business)Must say, I’m liking the results in 3weeks time, most importantly, It doesn’t require being in the gym for hours. 20 minutes with strength training & cardio. Looking for to being able to wear that bikini in the summer! Kudos.

Having been out of the work out world for way too long due to back injuries, I tried POE STRONG at the suggestion of a friend. Within a week of 15 min eccentric exercises, I felt as strong if not stronger than before I had to limit my workout activities. The back pain I experienced before POE STRONG is diminishing as my core gains incredible strength in such a short time! Additionally the Carolle Bike gives me a 15 minute fat burning cardio workout that would normally take me 45 minutes to achieve. It’s counterintuitive, but it works! Thank you Dave and Candace and your dedicated staff for getting me back to a healthy routine. My kids have taken notice too! 💪🏻

Great Staff! Helpful and the workouts are amazing, seeing results in a few weeks, but more importantly, improving mobility and strength and feeling great!

Great workout in short time.

Loving these workouts. Visible results in a couple of weeks. No one has time to workout anymore. Commutes are painfully long in this city & they eat up valuable time that could have been used to workout. Now, you have an option that focuses on building some muscle mass. We have all heard of , working the negative, in weightlifting. This is where you can do that and do it quickly. Come in for a free trial and youll see. Highly recommended!

Great workout that builds up your strength the correct way. David the owner is very knowledgeable trainer. Go try it out for yourself. The first 3 workouts are free. What do you have to lose???

Ive been a POE client for nearly six months now, and I cant help but to go almost daily. The trainers (Dave, Waide) are kind and personable. The facility is clean and safe with sterile wipe-downs in between every client. But most of all, the results! In a five to ten minute session three times per week, you will notice yourself toning up and losing weight, while feeling stronger with more energy. I highly recommend taking advantage of the three free trials, it will get you hooked and on the road to being POE STRONG.

I have been working out for decades and am now 70 and this POE workout has so many advantages over a regular gym. It something you must try in order to understand Its advantages over other gyms. Individual workouts!

POE is incredible! The results you see and feel in such a short amount of time are AMAZING! Love this workout. Been doing it 2 years now!

Love POE! Great workout and I’m much stronger! Trainers are awesome!

This is a great gym. This place has all the equipment you need and the staff is amazing. Highly recommend this gym.

I like POE because it helps me get stronger.

Facility is always clean, staff is incredibly helpful and the trainers are excellent! 100% recommended!!

At first I was skeptical, but members in my family had tried it and swear by it so I thought, why not? It’s free my first 3 times. So I ended up doing this 5 minute workout and felt like I did work at the gym for hours! I woke up this morning and my whole body is so sore in the best way. Definitely worth a try. Wade is so amazing and this seriously works!!!

Fantastic atmosphere, knowledgeable staff. This is exactly the type of gym I was looking for.

Love this place great workout