My wife and I have been going to Strong Life the last 6 months and we are very pleased with our experience. Tim has designed a program that is very safe and extremely efficient. 30 minutes is all we need for a full body workout. I continue to notice positive results from the training in daily living and in other sport activities (golf, biking, etc.), which was my goal. Tim is professional and very knowledgeable. I would recommend this program to anyone.

Strong Life Personal Training is incredible! The results you see and feel in such a short amount of time are AMAZING! Love this workout. Been doing it 2 years now!

Excellent, clean, state of the art facility ,Best training ever ! Tim - the owner is amazing !I started to see result in a month . I highly recommend this facility to everyone who doesn’t want to have injury during workout yet gets the maximum benefit from each session!

This is a top notch private studio. The equipment is the best in the industry, bar none (Nautilus and MedX). Tim is a master trainer with decades of experience. I began training with him in early January 2020, and I am already sold on his approach. You will not find better training anywhere else in Illinois.