Matthew is AWESOME!!! He has made working out SO fun!! Because he comes to our work he has limited equipment/weights to use for work outs. It doesnt matter, because he is so creative with the exercises we do. I have been losing weight, building muscles and having fun :) I would absolutely recommend Matthew and BodyWorks Fitness for anyone who is looking for a trainer!!

I love pumping iron with the BodyWorks crew! They keep is fresh, fun, and make it really easy to sick to a plan. The trainers are also really flexible and create schedules that work with your day and customize work outs to your personal fitness level. I’ve been training with BodyWorks for 2 years now and love the team!

BodyWorks did a great job during our company challenge. They pushed us every session to the max and whipped us into shape. The exercises used and the expertise of the trainers really worked for our team. Even in our 30 minute session we were able to really break a sweat and get in an amazing workout. Thanks guys!

BodyWorks was awesome for our company fitness challenge and Tommy was so fun! I really looked forward to his workouts and he definitely made sure to customize them to our teams level. Not only was he a great trainer, but he got to know our team on a personal level and created an engaging relationship with us throughout the 8 weeks. I would definitely recommend him and the BW team!

I would like to think Matthew of Body Works Fitness.Because of him I’m working to improve my eating habits and have become more physical active in my everyday life. I appreciate the way he pushes me during my workout and the encouraging advice he has giving me. He is an awesome fitness consulting and trainer.Thanks Body Works Fitness!

Working out with BodyWorks and Matthew has been awesome. He is super motivational and really pushes you to the max. I love that he changes up the excersices and keeps it fresh so you always feel challenged. I have really enjoyed working out with the whole BodyWorks team!

Having Bodyworks work with our corporate wellness team with our internal fitness challenge was an excellent idea. They bring a variety of workouts and varying styles with the trainers they have on staff. The workouts were challenging but I was also able to work at my own pace until my fitness level improved. I can really see the results.

Working out with BodyWorks makes every workout exciting and fun. Not only am I having a ton of fun with my workout team and the trainer, but I left every work out feeling accompolished and successful. The trainers are willing to work with everyone to create the schedule, making no time not a viable excuse! Each trainer assesses your team members and what their capabilities are and then creates a workout to maximize the teams efforts every session. I was always excited to work out! Working out with bodyworks has increased my awareness of being healthy and losing weight. Since starting our challenge, I have lost 15 pounds in 8 weeks.

My experience with BodyWorks Fitness was very rewarding as well as challenging, I highly recommend using them if youre looking to shed a few pounds and/or improve your health & well-being!