I was looking for a trainer who could help me strengthen my back to improve my posture and alignment and when I read Marias bio and background I knew shed be the perfect fit. Her approach to health and fitness is so much more educated and informed than other trainers Ive been to, you can tell she really understands the body and how each of her clients have different needs. She has worked with me through injuries and pregnancy, always being flexible with me while still pushing me and I know I am stronger and more mindful of my body because of her. On top of being a great trainer shes also just a very cool and relaxed person and so easy to talk to, its always a joy going in to see her and her equally chill pup Oliver 😊

Maria is truly an excellent trainer. I have been working out with her for three years and she is a delight to work with and she does a wonderful job tailoring workouts to my individual needs and goals. Her positive reinforcement, joyful outlook, and servants heart combined with her extensive knowledge of body mechanics and functional movement make her an excellent personal trainer! I cannot recommend her highly enough!

Maria is an amazing personal trainer! I would highly recommend her! I love how she continues to take courses to keep up with the most current research on the human body! I love talking with her about injuries and how we can keep our bodies healthy. She knows how to give exercises based on what pain you may be having, which is a great therapeutic approach and can help your pain disappear. I know it has helped me a ton! She goes above and beyond and evaluates your body positions and injuries so she can tailor your workout perfectly. I would say you would be hard pressed to find a personal trainer with her experience and dedication! Thank you, Maria! You are the best!!!

Working with Maria allows me to live for the first time without back pain! She keeps this Mama strong and healthy. I couldnt recommend her more highly.

Maria is truly a one-of-a-kind trainer who customizes work-outs, stretching, physical therapy to each individual clients needs. With a detail to proper form and a passion for helping her clients realize their own goals, shell make you stronger, more defined, more agile and healthier in no time at all.

I started training with Maria a few years ago when struggling with a lower back issue and was barely able to walk. Through a combination of her customizing a rehab plan just for me, patience, and education and instruction on everything from stretching to pilates to deadlifts, I’m now in the best shape I can remember. I’ve been an athlete and worked out most of my life, but without her help I can guarantee I wouldn’t be doing squats and experiencing very little back pain as we continue to move forward to more advanced training. I would recommend her for anything from pilates to advanced strength training to physical therapy.