My daughter, DeAirah and our co-worker Bonni invited me to attend. I was immediately hooked! I love the professional environment and the no-judgement zone. The classes are fast paced, but fun! I’m glad I made the leap to shred!

I’ve been going to Shred for about 7 months now and really love the workouts and community at this gym! The workouts are always challenging, but easily modified for all fitness types. As a healthcare professional, I’m usually pretty picky about workout classes/studios but I have been nothing but impressed with all the trainers at Shred415!

Love this place. I know I will reach my goals with the motivation and encouragement I get every time I go to Shred415. Not going to lie, its hard work but you will feel great and they have some great playlists! Its a great fitness community.

Cant say enough about this workout - challenging but well worth it. I now rearrange my work commitments around Shred classes. Super motivating instructors and music make you want to do better. Well done Shred Alpharetta!

Cannot say enough good things about Shred415. Ive fallen in love with these workouts and this special community. The place is so clean, the staff/ trainers are super energetic and helpful, and the workout is amazingly intense - yet fun!

Im enjoying the energy and love from this place! Melissa & Ron have done such a great job putting together an upstanding team! They make you feel like family and motivate you to push yourself to that next level. The Shred workouts are tough enough to make you start seeing results, but the trainers reinforce with positive coaching that inspires you to be able to handle it. Its more than a workout!

The instructors are helpful, kind, and knowledgeable. Ive never been a group fitness person because I was intimidated by what I couldnt do, but Shred415 is the least intimidating place ever! I am a runner, and these workouts compliment my running perfectly. The owners are so genuine, supportive, and communicative. I feel safe inside the studio with all of the precautions they are taking too. Its been a great way to start getting back into shape.

This was my first time back to Shred since COVID and I can’t say enough good things about the cleanliness and social distancing in the studio. I felt very comfortable and that hasn’t been my experience at other studios recently. Shred has done everything to keep their community safe and it shows. Same great class and you can feel comfortable going! Thank you Ron & Melissa!

I am so excited to be part of the Shred415 community. The classes challenge you at whatever level you are at. You leave with sweat rolling off your brow, calories torched, muscles taut, and with a big, huge smile on your face. All the trainers and staff are awesome. They work hard to make sure that everyone has a great workout and an amazing experience. Best ... workout ... ever!!

One class is all it took to get me hooked! A great workout for all levels with upbeat,encouraging instructors. The owners are so welcoming and genuinely happy to meet you. Highly recommend!

Great workout! Awesome trainers. I always feel like I’ve worked out hard. The workouts can also be modified to a walk on the treadmill and lighter weights on the floor.

Love this place. It is unlike any other workout! Great community of lovely and accepting people. I joined in August and I am down 18 pounds! They’ve been with me every step of the way.

I love Shred415 Alpharetta. I have been a member since last August. The studio is very clean and upscale. The rates are very affordable for both memberships and childcare. The instructors are the best. They are always upbeat and encouraging. When the outside world is out of control, shred is always a safe place to go and workout. In my time as a Shred member, I’ve become a faster and stronger runner. I am really thankful for Shred415.

I was just introduced to Shred 4/15 a little over a month ago by several friends that have used this gym for a long time. I absolutely love it and the HIIT classes they offer. I’ve been weight training for 7 or 8 months and needed to add something with some cardio in it to round out my routine. This has been the perfect solution. The treadmill drills really push you and burn a ton of calories, but you don’t just sit on the same cardio machine for an extended amount of time which can be incredibly boring. The cardio is broken up with weight and strength training in between and you leave the class feeling like you have just had the absolute best workout. You get the combination of the “runner’s high” with the weights that give you tone as well.As for the trainers and owners, they are the best of the best. They make you feel like you are family and take an interest in every person there. If you are considering taking a class..... DO IT!! You will be so glad you did.

Shred415 is one of the best workouts I have ever done. Great music, highly motivational atmosphere, and super friendly staff. The instructors are amazing and offer modifications as needed.The Alpha studio has local business owners who are wonderful. They are onsite daily and truly care about the progress of their members. You will see them out in the community cheering everyone else on, just as they do when you see them in the studio! Its inspiring!In short, I HIGHLY RECOMMEND Shred415!

I LOVE this gym!!! The staff is amazing and so caring. I always burn loads of calories and gain tons of strength

Absolutely love the vibe, music, challenge and staff. Every morning, Im greeted by name, and every trainer has their own style. Im always challenged but also encouraged to modify to fit my needs. Doesnt matter your size or strength, you are able to do what works for you with no judgement.

The best gym! I am so happy I joined the shred family! The music is great, the coaches are amazing, they don’t let you give up! Awesome experience & workout!!

Amazing classes! I walk in with the low energy early in the morning sometimes but I always walk out with the positive energy all over me! One hour feels like 15min but you will burn calories like no other. Instructors are very talented and make you feel not intimidated. Great community based fitness studio!

I started attending Shred415 in November 2019 only a couple months after they opened. The team there is so welcoming and instantly made it feel like home. All the instructors have amazing energy and are very motivational. They also are willing to help with any modifications or will answer any questions. I have been to many different studios, some similar to Shred415, but the intensity and the workouts here are top notch. The owners, Ron and Melissa, have done a great job creating not only a great studio but a great community in Alpharetta that is welcoming to everyone. During quarantine, they put it at their top priority to get livestream and on demand workouts to their members! Great atmosphere, great workout, great people. Highly recommend!!!

I have been a member of Shred415 since August 2019 and absolutely LOVE this gym! The owners, Ron & Melissa Cole are amazing! They make everyone feel welcomed and important as well as making sure you have the best workout. All of the trainers and staff are friendly and make you excited to be there. The entire facility is always clean and once the gyms were allowed to be reopen, they have made sure their members feel safe by having social distancing in every class and plenty of time to fully clean everything before the next class. Their Livestream workouts, which they still have available for people not yet ready to come back to the studio, are amazing and kept you accountable and drenched from a great workout. Amazing place and an amazing group of people to be a part of!

Best thing that has happened to Alpharetta!!I belonged to a local gym and needed a change.. No crowds, no waiting for machines noextra charge to take a specific class.I found Shred415 by coincidence on-line. Melissa and Ron the owners are committed to giving you exactly what they promise .. Excellent Knowledgeable trainers, amazing work outs with a purpose whether it’s full body, butt and legs or the killer abs and arms class I am never disappointed and getting results ..

Absolutely loved my first class at Shred415! The owners, staff and coach ron were all great! The energy in the building was high from the moment you walked through the door. The class was tough but fun! Great music and leadership from the coach. The class give me the feel of a personal training session! I cant say enough good things. The decision to purchase a membership was a no brainer. I highly recommend checking them out!

Where to begin? My sister and I decided to take a class when Shred was offering free Grand Opening classes. From the second we walked in the door everyone makes you feel so welcome. If you’re new, they make sure to walk you around and show you everything you’ll need. This was so helpful to me especially since being new somewhere gives me anxiety. Well, no anxiety here! The classes challenge you and motivate you. You are always supported to go your own pace, it’s all about growing yourself, not comparing yourself to those around you. I’m so thankful for the community that shred has given me. Surprisingly, I get excited to run and lift weights every day! (Like what other place could make you do that?!) Thanks Shred! 25 classes down, and ready for 1 million more! Can’t wait to keep building on my ending warm up pace!

I’ve been a member since they opened and the owners, trainers, and community are simply the best😊 I’ve become faster, stronger, and leaner since joining Shred and absolutely love getting my Shred fix each day!

I absolutely LOVE Shred 4/15 and the energy of this studio! I am always guaranteed a kick butt work out and all the staff is just so friendly & wonderful! My total body class with TJ today was freaking amazing and exactly what my body needed! These workouts literally do not get any better, quick results and SO much fun!

Ron and Melissa Cole have created a true community here! The staff is warm and welcoming, the instructors are knowledgable and encouraging, and the workouts are fun and challenging! Well-maintained facility!

I joined Shred 415 after my studio that I had been going to for over a year suddenly closed. I definitely was a little nervous because it was something different then what I was doing before. The classes are amazing and not intimidating at all! Shred 415 is helping me prepare to run my second half marathon in about a month! Modifications are always offered and you go at your own pace!

An absolutely amazing experience - from the second you walk in to the minute you walk out. Quality workout in a nonjudgmental environment. Love the mix of strength and cardio and how you never know what you’re going to get when you walk in that room.

This is an amazing, fast-paced, fun workout. The owners, Ron and Melissa, are fabulous and have done a great job creating a supportive and positive environment for people of a all fitness levels. I no longer have little kids but love the fact they offer childcare for those that do. I will be back!

Shred415 Alpharetta exceeds all expectations! Whether you workout regularly or have never worked out...Shred is for you! Whether you walk or run...Shred is for you! Shred will become your family in no time because they care about you, your health, and your family! My favorite part about shred is childcare!! Come try your first free class today!

Shred 415 is the spot to be! The classes burn an insane amount of calories, so that hour is time well-spent. And everyone is super friendly as well. 5 stars all the way.

Ive done a lot of boutique workouts...Shred415 is different! They promote a community environment and really want to get to know you. The classes are broken up into four 15 minute blocks. It goes by fast AND its fun. The instructors are high energy and really want to see you succeed. It doesnt matter what your fitness level is. There are modifications for everyone. If youve been on the fence about trying a workout like Shred, well now is as good of a time as ever to try it out! Love Love Love this studio!

Great gym with fantastic heart pumping workouts and even better people running it. The owners, Ron and Mel, have worked very hard to create a fitness community that feels like family. I cant say enough good things about Shred and its owners. If you need to get back in the grind post a COVID 19 slump, this is the place to go. The workout is 1 hour, switching between 15-minute segments on the treadmill and strength on the floor. As a previous member of Orange Theory, I can say for a fact that Shred blows them out of the water. Shout out to Patrick for being my favorite instructor! Take his class!

LOVE this gym!!! I joined about a month ago and every workout is HIGH ENERGY and crazy AWESOME!!! Come check it out and you wont be sorry!!! I highly recommend!!! 😁

I joined Shred415 after the fitness studio I had been going to for almost 4 years abruptly closed. I was nervous trying something totally different but I am so glad I did! The workouts are challenging but they always offer modifications and tell you to work at a pace that feels comfortable to you. No two workouts are ever the same and the trainers are so motivating and energetic that the time literally flies by. The owners have built such an amazing community in such a short time and you can tell that they truly care about each person that walks into the studio. The staff is amazing and the fact that they offer childcare has been a game changer for me. Im so glad that I joined Shred415!

I tried Shred after seeing a friends post, being from a similar gym style I figured I would just try the free class. I was immediately hooked! I love the environment, the classes challenge me to the core and make me push myself! I love the Shred family of trainers and highly recommend you give it a try!

Great workout! Amazing owners and staff! App is so user friendly and so many classes to choose from. Come ready to sweat!

I have been going to Shred415 Alpharetta for a little over a month now. ALL of the instructors are amazing and supportive, they do an great job motivating you to push through and do your best. I have had issues with other studios in the past because they didn’t provide levels to work up to. I love Shred415 because I am able to walk and use the weights that work best for me. After a month and I’m now able to jog a little (which I didn’t think I’d be doing for a very long time), but I’ve been able to progress at my own pace. The Shred415 family has made the studio a place that’s comfortable for everyone and are very open to listening to suggestions from the members. The members asked for an earlier class on Saturdays and Sundays and they delivered! You just don’t get that from any other studio.

Honestly, I was so scared to try out Shred415 - I have worked out on and off, but hadnt been able to find the right workout and I certainly hadnt found a workout I liked. I started seeing lots of Instagram posts about Shred415, so I reached out to Melissa with tons of questions. She answered all of them and gave me a tour of their almost open gym. Both Melissa and Rons energy was contagious and so I knew I had to at least give it a try.I am NOT a runner, but one class and I was hooked. And now several weeks in, I am running faster than I ever have and am building endurance. I love the energy, the music, and most importantly the people. You know that everyone is in your corner - wanting you to reach your goals and encouraging you every step of the way. I also love that the workout is fun. When my alarm clock goes off at 4:30 I am actually excited to get up and to go workout!

Great class great environment! It’s a must try workout.

Awesome workout!