My session with Luz was incredible. She is very knowledgeable in how the body works/moves and she is able to adjust to one’s individual needs. I feel rejuvenated and strong after my reformer session. I had my 12-month-old in tow and Luz was accommodating and flexible- super family friendly! Her studio is a very comfortable, welcoming and pleasant environment. I highly recommend booking with Luz! She will help to maintain a healthy, happy lifestyle, in any walk of life.
I have been taking private pilates classes with Luz for 4 years, and having taken lessons and classes with many other instructors and studios I can say that she is the very best! Her knowledge and understanding of body mechanics, extensive pilates training in NYC, background as a dancer, kindness, and sense of humor all contribute to making her an excellent instructor.I am the kind of person who has struggled my entire life to find a form of exercise that I enjoy, and classes with Luz are the one thing I always look forward to. They are fun and flexible, but still challenging and have helped me gain so much strength and confidence in my bodys abilities. As a person with chronic pain and hyper-mobility, I also really appreciate that Luz is always flexible in assessing my body each time and giving me a more challenging class when Im in a good place to push myself, or a more gentle class when I need to move slower. I feel so much support and encouragement from her and never any judgment.I cant recommend working with Luz highly enough. Your body will thank you!
Luz is amazing at helping me re-align my body in her studio! I highly recommend to anyone!