This is a great place to work out. The coaches are exceptional; theyre knowledgeable in crossfit as well as body mechanics. They teach slowly and deliberately in order to focus on form. They are always able to accommodate any issues you may be having- at 60, crossfit always presents a challenge.This community is phenomenal- supportive and always ready to cheer you on. They are a great group of people from a variety of professions. Credit for this vibe should be given to the owner who pushes everyone to be better both inside and outside the gym.They are also hyper-vigilant regarding disinfection, distancing and masks. The safety of the members is evident here as well. Equipment is current and well maintained.

Great people and an amazing workout!

Ive dropped in here several times and have always had a great experience. The coaches are thorough and attentive. The workouts are well thought out and challenging. The facility is in excellent condition. People here are very nice. This is a go-to place for me when Im in town.

I dropped in to CrossFit for the People while in town for work and had an awesome experience! The coach and programming was great and everyone was so friendly. I will definitely be coming back whenever I am in town. Highly recommend trying this box out when you’re in the area!

I’ve been doing CrossFit for 6 years and this is the most positive environment I’ve had the pleasure of calling “home.” The coaches are knowledgeable and energetic. They know how to work the room and coach EVERYONE. Whether you’re new or “know what you’re doing” - you’ll feel comfortable and get better.The programming is great! We all leave like a sweaty mess. Whether you’re new and nervous of seasoned and ready, this is a great place for everyone. The energy, the members, the coaching, the programming... it’s all great.I love walking in every morning and I feel so accomplished when I leave. I HIGHLY recommend you stop by :-)

Great coaches, great community, and great workouts! I had never tried CrossFit until this place opened, because I was so intimidated by it, but Kayla and Joe are such amazing coaches, so welcoming, nurturing, and attentive, that its made the whole experience a million times more accessible for me. So much more than just a gym; walking through those doors always feels like being reunited with friends.

This is a great gym! The coaches are incredibly knowledgeable and make the workouts fun! The programming is challenging but in the best way possible! This place will push you to your limits while having a ton of fun doing it! Super pumped to have a space and environment like this to workout in!

If you think you cant do crossfit , youve never been here. Coaches are the best ,the work is scaled to challage you and help you grow. All members and coaches treat you like family. If you dont start you wont finish. Do something for you , you wont be disappoint.

Such a great place for a workout! The coaches are amazing and the community that has been created within the walls of this gym has been exactly what I need in this time in my life! If you want a great workout and to add extended family this is the exact place for you! CrossFit for the People owner is truly for the People.🤓🤗

I have nothing but great things to say about CFTP! I just finished my first month and I’m so glad that I joined this community. I decided to try CrossFit because I wanted to get onto better shape and to get into a better fitness routine overall. I knew that I needed the structure of set classes with great coaches to teach me the correct technique and movements, as well as challenge me to go out of my comfort zone. I knew absolutely nothing about CrossFit prior, but was familiar with Kayla through the yoga, and I felt really comfortable (and not intimidated) getting started here. I felt so welcomed right away at CFTP and I’m so thankful that I decided to give this a try. I can’t wait to continue to learn and grow with everyone in this new growing community!

CFTP is the most welcoming, fun, and inviting gym you could imagine! They truly care about helping their members improve not only their health and fitness, but their overall lives in the process. I am so grateful to be part of the CFTP community!

Just wanna say thank you for being so considerate of your neighbors by waking me up every morning at the crack off dawn by dropping weights and shaking my house. Guess you really dont care about everyones health and well being unless they are paying you

Kayla and her new gym are THE BEST addition to this community! No judgement, friendly knowledgeable coaches, and an owner who is present every day and sharing her love of fitness with everyone that walks thru her doors. I love Cross Fit For the People!!

Being new to crossfit, i definitely was feeling a bit intimidated! However, from the moment I reached out to the beautiful owner on a few questions, I immediately felt like family! Such an incredible workout, fantastic community, and a true pleasure to watch someone change lives, and do it with such heart, and passion!!Im hooked...#❤️CFTP

Best trainer/coach in the capital district, awesome facility, an amazing community for athletes of all levels.

Great coaching and great community support at CFTP. Location convienence is a plus. Well run small business.

I am not the type of person who enjoys working out. However, I do very much enjoy eating so here I am 🤗! I had this unrealistic fear that I could never do Crossfit and since joining CFTP I actually look forward to working out! One might go as far as to say Im addicted! The positive energy, comrodary, accountability keeps me motivated to come back. This experience has definitely taken me out of my comfort zone and I love it! Im also starting to see my body change and I couldnt be happier!

I can’t say enough good about CFTP. The coaches are amazing at what they do & they care deeply about every person that walks through their doors. I’ve been there for about a month & it’s awesome to see the strong values rooted in community and kindness that the owner (who is a yoga teacher on top of a crossfit coach) brings to the space on a daily basis. I can’t wait to see the gym grow & meet all the new people that com— I’ve already made so many new friends at the space. If you have your doubts about crossfit, just come and check it out, there’s something for everyone & the coaches make all the classes safe and inclusive. CFTP is 100% an asset to the community. It’s way more than just a gym!

I always have fun and get a great workout when I’m at Crossfit for the people!

Great workouts!

Mop