Ashley is so great to work with! She teaches unique workouts and encourages you to push yourself each time. She also has a ton of knowledge about healthy eating and healthy living in general. I highly recommend that you check out this awesome Wichita-based gym and see for yourself!

This was my first experience with a personal trainer and it has been amazing. Ashley is probably one of the kindest people you can meet. Shes a cheerleader, a mentor, and a taskmaster. If you dont believe you can do it, shell believe enough for both of you. Between her and Tyson, and Heidi, I am in the best health of my life. I can lift things and do things Ive never imagined doing before. Its an amazing experience and one everyone should get a chance to have.

Great people, very inspiring and willing to get you to your goals! Choose Zen Fitness when you want that personal touch, instead of just being a membership number like some other gyms! Ashley is amazing!

Zen fitness is the BEST! Very knowledgable and super kind! If you are looking for a place to help you get in shape, this is it!!! Centrally located, so it doesnt matter where you live. Their hours are amazing as well so it can fit into ANY schedule!

The best one-on-one experience you will ever find at a gym in Wichita. Your fitness goals become their goals, and Ashley will fight the whole way with you! Its about being healthy, and they provide the full package! Thrive with Zen Fitness!

Best personal trainer Ive had. She has a ton of experience that I do think you can match anywhere else or at the Big Box gyms.

My trainer Yusuf is the best!! I would not promote this place at all. The owner Ashley is not warm and inviting to the African American clients. If you ever go into this establishment get ready to feel the cold shoulder especially if your a minority. Its clearly displayed on the family board she has up. The only black people are Yusuf and another lady that Ashley trains thats about it. O well live and learn.

I have had a few trainers in my years, for the most Parr they had me do cardio with little to no strength training, boring and little to no results or they didnt last. Enter Miss Ashley, she listen to my health challenges ( I wont bore you with) put a plan together that works with my crazy work schedule, she changes up the routine, challenges you to step out of comfort zone, teaches you things you can take anywhere ( you dont have to only do at a gym) its enjoyable as a workout can be, you sweat your bund off, have fun & gain a friend. She is truly passionate about helping free people from the unhealthy lifestyle we have all unfortunately come accustom too.

Ashley does a great job at helping me reach my goals and keep me motivated and accountable.