Move up Wichita has helped me and my family exponentially, and Jessica is so perceptive and caring. She helped my understanding of my body grow significantly, and really explains things as she works with my body to create balance.

When it comes to body mechanics and an understanding of not only functional movement, but also why youre not moving as functionally as possible, you couldnt place yourself in more competent hands. Highly recommended.

Extremely gifted instructor. Has helped me immensely with my running mechanics and knee pain.