This gym exemplifies everything great about smaller, locally-owned gyms.

I highly recommended. Mitch and Stephanie are great owners,very patients and knowledgeable, they make you feel comfortable even if you are a beginner like me or a professional athlete.they will help you to achive your goals and get there with proper form.Check them out you wont regret it.

Inner Strength and Performance caters to people who want to make a lifestyle change that includes physical and mental health. They just opened and offer group fitness strength training, one-on-one programming, and a full range of gym equipment for individual workouts. So excited to have Inner Strength and Performance in this area! Mitchell and Stephanie are so kind, love to serve and I am so excited they made their dream a reality.

Amazing gym with an very professional and helpful owner!

Wonderful place to challenge yourself.

I love it here. Mitch is an amazing coach and everyone who works out here is just as amazing..

My favorite place to do CrossFit, and has one of the best couches

Amazing owners, atmosphere & their approach to fitness is superior!