I have been training at Ironside Performance for the past two years and have LOVED my experience. I was part of multiple school sports, and I feel it gave me an advantage because it took me to the next level. I loved the group classes, because they would still be very personalized weights but gave you team environment which pushed me harder.

Glen at Ironside was critical in getting Aiden into peak physical shape for his Lax season, massively increasing his strength and endurance, enabling him to go at 100% the entire 20 game season taking 20-30 faceoffs per game. Was a critical element in winning the championship this year, highly recommended training for any serious performance athlete.

My son had a great experience here. Coach Glen has a good balance between pushing hard and being encouraging. Weve loved watching our son develop greater discipline and interest in something that encourages a healthy lifestyle.

My son has been working out here since it opened. It’s a favorite part of his week.

Ive been working out at Ironside Performance now for six months. Glen is fun to workout with. He really cares about the people in the class. If someone is struggling, hes always there to help them. The classes are always fun and challenging. Since Ive been there, Ive seen a lot of improvement in my health. What I like the most about Ironside Performance is that I never feel judged and that the environment of the gym is always welcoming.

After having Glen work with my son for several months we decided to have him work with our older son as well. I know what it takes to work with teenagers and he is the best! They always leave feeling better about themselves and his influence is felt long after they leave the gym. It always about their personal best. At our house, Ironside is at the top of the priority list every week.

My husband and I have been working out at Ironside Performance since July 2019. The class provides a balanced individual and teamwork atmosphere to achieve personal goals and motivate each other. My goal is to be stronger and healthier by age 50, since childbearing has taken a toll on my health. I want to feel confident in my daily activities as I age. A great bonus: I did not realize how beneficial working out as a couple would be for my husband and I. We are partnered closer to our ability level, so we arent directly working out together, but we give a thumbs up and nod across the room. We appreciate each others encouragement and support in fitness goals we share, though they are personalized for each of us, of course.

My Husband, myself and our HS age daughter has been going to Ironside Performance since September and its been great! I am amazed at the things I am able to do right now... I know its the little things, but who knew doing a push up would be such an accomplishment.... well, it is!!! The class is a no pressure class. You do what you can do while pushing yourself. Glen is great at mixing things up and always challenging us. Our daughter plays HS and competition Soccer and the class has really helped her get stronger. Her coaches have notice the difference on the field. Anyone looking for a great way to get stronger and healthier should definitely look at Ironside Performance

This gym is great...great people and great workouts! My son Bridger has been working with Glen at Ironside for the last year and he loves it. Glen is effective and fun. My son is starting football this year in better shape than he ever has and it is because of Glen and Ironsides!

I started at Ironside Performance not having done any strength training before and feeling embarrassed at where I was physically and health wise.After 6 months and counting, I am so much stronger and more confident.The trainer, Glen has a wealth of knowledge to start someone at their level and ability and take them to the next, doing so with support and encouragement while helping to avoid injury. Ironside is well run, organized and clean and the classes motivate you to test your ability, work hard and feel proud when you accomplished more than you thought you could.I’m forever thankful for the knowledge I’ve gained, the strength I have and the decision to get over my insecurities and join the Ironside team.

My son learned what to do in the gym, as a 14 year old we know he’s the youngest in high school and the coaches will not be able to spend quality time with each player, Glen gave my son the confidence and know how to take control of his body and make the most of his workouts! He’s grown leaps and bounds with strength and endurance and feels ready to start high school sports!

My Wife and I have been working out at Ironside Performance since July 2019. The class provides a balanced individual and teamwork atmosphere to achieve personal goals and motivate each other. My goal is to be stronger and healthier. I am a 100 Percent Disabled Veteran whose service has taken a toll on my mind and body. I want to feel confident in my daily activities as I age. My wife and both have realized the benefits of working out as a couple. Glen takes great care to allow us to work where our abilities take us. He does carefully monitor the weights I lift and not only does he motivate me to improve but he is careful to insure I do not get overzealous and injure myself. Glen is a Veteran himself and he understands the mental and physical impact serving can have on us. He is a great trainer, mentor and he is a great friend. I highly recommend his program for anyone especially for Veterans.--Richard DoermannUSMC/ARMY (Ret)

I have really enjoyed working with Glen at ironside Performance. Having been around athletics all my life, but never really spending time in the gym working out, Glen has been very patient in teaching me proper technique of strength training. I felt stronger almost immediately and can see the results. I would highly recommend Ironside Performance!

I love the class sizes- they are perfect for those of us who are just starting out. Glen helps me understand how to do the exercises properly and gives me a lot of good feedback.