Janice has helped me so much with improving my meditation practice. She has been an incredible support and her encouragement has kept my momentum going with my practice even at my busiest moments. I look forward to all of our sessions as I always leave feeling inspired, excited and also calmer and less anxious.

Janice was instrumental in helping me get on top of a some health issues a few years ago. She has a unique approach of providing support in addition to sharing science-based information without overwhelming me. She was very patient and supportive as I learned new habits and coping skills throughout the process. In addition to being highly professional, Janice is a truly caring person who is dedicating to helping others and I whole-heartedly recommend her if you are struggling to get a handle on any health issues!.

Janice guided me through breaking a long term nervous habit and helped me develop strategies to work on some other areas that I wanted to change in my life. I would highly recommend Janice to anyone who is looking for some guidance, encouragement/support, and strategies to make changes in their life.