I have been seeing Janie Hoag at Custom Fit Nutrition and Wellness for many years now and I just love her! Shes really helped me out so much in setting and achieving my nutrition and wellness goals. I continue to see her (about once every couple of months) to help keep me on track. She is very knowledgeable about nutrition and has really taught me so much over the years. The changes Ive made in my life have been gradual and become a lifestyle change. I would highly recommend Custom Fit Nutrition. Janies husband, Aaron is also great to work with. I saw him a few times as well.

Ive been working with Aaron at Custom Fit for just over a year now. At first, I was really self-conscious about going to talk to a professional about food, eating and weight loss, all very personal and private matters; thinking Id be judged by a health nut.After my first session with Custom Fit, I quickly realized my fears were completely unfounded.The environment is relaxed and non-judgmental with the information presented in a linear and conversational fashion. Frankly, its more like sitting down with a good friend, who just so happens to be professionally trained to empower you into a healthier lifestyle that involves: food, eating habits and good choices for whatever your lifestyle goals may be.Custom Fit is outstanding and I dont imagine I could have made the changes in my life without their help.

No matter what your goals are with your diet and fitness, these folks will help you achieve them. Janie and Aaron have the in-depth knowledge of what to do, and the experience of working with many people to build a customized plan for you to get there.

Ive been working with Custom Fit for several seasons and really have benefited from their suggestions, knowledge, and coaching. The results have been great and Id highly recommend them to any friends & family.

I contacted Custom Fit Nutrition and Wellness after being overwhelmed by contradictory Internet advice regarding sports nutrition, weight loss, and injury recovery. The personal attention I received was second to none and I would recommend them highly if youre interested in solid, scientifically sound nutritional plans that cater to the individual.