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Shred415 Raleigh
218 S Harrington St, Raleigh, NC 27603, United States
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Jo
Review №1

Shred is a fun community to be a part of! The instructors are genuinely friendly, to the point I could call all of them a friend. In my experience attendees are kind and enjoy friendly competition (where warranted) which I strive on. In class, the combination of two two-part 15 minute workout intervals that include a run portion and high-intensity resistance workout, just hits the sweet spot. The added benefit of shred, includes the ability to engage in workouts at an intensity you feel comfortable. In other words, shred classes allow the flexibility for one to participate at their own pace, yet still feel included and a apart of the class! As I continue to attend, I feel myself becoming a part of the “shred family.” I look forward to making genuine friendships at a gym that is so uniquely it’s own!

Ar
Review №2

Shred415 is awesome. The management as well as all of their teams welcomed my wife and to their community with open arms. They went above and beyond adhering to covid protocol in very uncertain times. The work outs are always fun, entertaining as well as challenging. Having gone to many gyms - I would highly recommend Shred415 Raleigh over anywhere else.

Al
Review №3

I have only been at Shred415 for a short period of time but I have loved it since I started! The classes are easy to sign up for, and every instructor has been very motivational. I also love the vibe of the workout room!! I think that’s part of the reason I enjoy the workouts so much. I’d highly recommend attending a class and seeing if you like it as much as I do.

Ed
Review №4

Great cardio and HIIT gym. I was looking to join a program that would get my cardio to the next level and the 4-15 format of their classes is excellent. The owners are real friendly and take good care of the facility and clients. The instructors are also really attentive to everyone during the class and offer some of the most intense and unique HIIT cardio classes I have ever taken. Definitely a great choice if you want to take your fitness to the next level.

Be
Review №5

I have loved joining Shred since they reopened after the COVID shutdown. I’m someone who is very cautious and I feel safe at Shred. They are very mindful of mask wearing, remind attendees to keep their masks over both their nose and mouth and provide separate equipment and spacing. I didn’t think I’d return to indoor exercise until widespread vaccination, but shred changed my mind. If you’re looking for a challenging workout while feeling safe I’d recommend trying out a class!

Ka
Review №6

My happy place. The studio is always so clean and they follow all protocols in place for Covid-19. You have your own equipment and treadmill and they space everyone out. The class provides challenge and the instructor always offers modifications for beginners or if you just need to take it easy that day. I leave sweaty and pumped every single time.

He
Review №7

Very upbeat, clean and motivational environment. Great work out with great instructors who push you to be the best version of you!

Co
Review №8

Awesome, Inclusive environment! Every workout pushes you and the members and staff of the gym just feels like family! I definitely recommend Shred415 to all my friends!

Fr
Review №9

This is a great workout location - you can set your intensity whether starting out or seasoned athlete! Since finally making my way out of my COVID-hiatus, Ive been really pleased with the safety measures in place. Everyone wears a mask through out class and theres distancing during class and cleaning in between! So if youre looking for a great workout and seeing a few people in 3d rather than online - Id recommend heading to Shred!

Ha
Review №10

Shred415 has been an incredible community and challenging workout since I joined in early 2020. All of the trainers are exceptional and bring their own personalities to classes. Hannah, Marisa, and Jose are my regulars and they keep me motivated and coming back!Throughout 2020, Kevin and Beth (the owners) have been communicative, thorough, and consistent in educating and enforcing COVID protocols. I feel safe in the gym and reassured knowing that they prioritize my health and the health of the trainers.Try it out- you’ll be sore but you won’t regret it!

La
Review №11

I transferred to this Shred415 location when I moved to Raleigh in August. I fell in love with Shred when it opened in Atlanta and was so excited to join the Raleigh family! Kevin and Beth are awesome owners and coaches! Everyone there has made me feel so welcome. The overall atmosphere is incredible! I also love that all COVID protocols are enforced and the studio is thoroughly cleaned after each class. It’s a great feeling to be able to still workout and feel safe with everything that is going on. If you haven’t tried Shred415 yet, you are missing out!

Be
Review №12

As a fitness professional myself, I was blown away by my first experience at Shred415. Kevin was so kind in helping my husband and I get set up for our first class and he was the one that greeted us with a warm welcome as we entered the studio. We got there 15 minutes early and the instructor, Marisa, gave us the full run down on how class would operate and prepared us with everything we needed to know before class. Marisa was absolutely fantastic! The class was incredibly inclusive and she gave several modifications for each exercise. She encouraged us to listen to our bodies (especially with mask wearing) and was energetic, engaging, and fun! I honestly could not have asked for a better first experience!

Ke
Review №13

Shred415 has been the best commitment I have ever made! Even though this year has been like no other, they have taken every stride to serve all their members in the safest way possible! Kevin and Beth have created a super safe environment where you can really grow your fitness goals in what feels like a family atmosphere. These workout classes are like no other, and I promise you that you will never get bored!

Ke
Review №14

Shred415 Raleigh is the best! I was very hesitant to go to a gym during the pandemic, but Shred415 made me feel safe and comfortable from my very first class. You have dedicated equipment and their classes are at half capacity so there’s never anyone directly next to you at any time. The staff is incredible... even when the mask mandate took effect (running on the treadmill with a mask on really sucked at first) the shred staff maintained their positive and motivating energy. I’ve never heard a single staff member complain about the COVID precautions. They’ve adapted, pivoted and continued to provide an amazing environment and service to all the members! Their classes are really tough but you can modify anything, so it’s really suitable for people of all ages and fitness levels. I can’t say enough good things about this place! Very grateful to have found it when I first got to Raleigh!

Be
Review №15

Cant get enough Shred415! Great owners, coaches, & athletes! This is a fantastic 60min workout!

An
Review №16

Shred415 has been a game changer for me. Ever since my first class last year, I have loved going to every single class. The classes will kick your butt but the instructors are so motivating all the way through. They have been amazing handling and implementing COVID restrictions and making everyone feel safe. Masks are worn during class and sanitizing wipes are given to everyone to wipe down their treadmill and bench. They then go in a second time after class to make sure everything is clean for the next class. Don’t sleep on Shred415. Not only is the design of each class amazing but the people are some of the kindest you’ll ever meet!

Ca
Review №17

The best fitness studio and people!! My first shred class I fell in love with the challenging interval training on the treads combined with weighted floor exercises. And as a nurse practitioner, I have been very impressed with their COVID-19 protocols which have included outdoor classes, wearing masks during class at all times, limited class sizes, and no shared equipment. I am so happy that even during this pandemic I have a place to release my stress and get a crazy good work out in! Oh also all the instructors are AMAZING!

An
Review №18

A great, safe workout every time with amazing instructors and community! I never have to worry while going to work out now because of protocols made to keep us safe! The staff frequently sanitizes equipment and building. Highly recommend this gym!

Am
Review №19

Absolutely love going to Shred!! The people, the workout and the environment itself is unbeatable!!

Me
Review №20

I love Shred415 Raleigh! Being new to the Raleigh area, the owners Kevin and Beth have made me feel very welcome right away. The studio is always clean, the class schedule throughout the week is great, and I always feel safe while at Shred.

Ta
Review №21

I could not rave more about this place or Kevin and Beth. Kevin and Beth get to know everyone that walks through their doors, member or not. The instructors are well trained and do a great job of keeping the class encouraged and motivated throughout the workout. Additionally, during the pandemic age, I’ve never felt more comfortable in a gym. COVID protocols are strictly enforced/adhered to, and the gym is very clean.

Kr
Review №22

Wonderful gym! January 2019 I tried 4 new gyms and this one by far outshines the rest. The instructors truly motivate me to be the best I can be. I began not knowing anyone and I truly feel like I’m part of the fam. Added bonus is that they’ve transitioned to a COVID life flawlessly. They have limited spots for each class with no shared equipment. I feel safe and fit!

Ju
Review №23

My favorite workout class I’ve been to!! You get a blend between a strength workout and a cardio workout. The instructors are so motivating and push you to challenge yourself in every class; I love the community here. They have been very safe throughout covid by always following the correct precautions and making sure to put the safety and well-being of the community first. Once you join you won’t regret it!!

As
Review №24

Shred415 is amazing! This is the first time I’ve found a workout class that I don’t get tired of. I started out last year just walking. Now I can actually say that I run, which I didn’t ever think would be a thing! The combination of cardio and weight training is awesome and the classes go by fast. The owners and staff are so friendly and genuine.I was nervous to go back with Covid-19 when they opened up, but they are following amazing protocols to keep the studio clean and everyone safe. We wipe all of our equipment down after class but then they go through and clean again after us. Everyone wears masks and is spaced out so that no one is working out right next to each other. Definitely try it out and join!

An
Review №25

I have been a member of Shred since their grand opening. I have always been a group fitness fan, but Shred is a different kind of workout. Even during COVID, they are consistently giving me a great workout. They make sure we are distanced, wearing masks, and clean all gym equipment after each class. I honestly look forward to every class knowing when I leave I will feel 100% stronger and healthier. Thank you so much Beth, Kevin and the whole shred fam!

Su
Review №26

My favorite group fitness studio in Raleigh! Every class is challenging and the 15 min intervals make the 60min class fly by. Kevin and Beth are amazing, they’ve done everything possible to make this a safe environment during COVID with strict protocols, including wearing masks and 30mins between classes to sanitize every treadmill and all weights. The instructors are incredibly motivating and offer modifications throughout the class so you can go at your own pace. I always leave with a rush of endorphins and it’s the best feeling, all thanks to Shred415!

Gr
Review №27

Great people, great class format, great results.

Ka
Review №28

I became a member at Shred415 in December because the classes give you a great balance of strength and cardio. The instructors are all engaging which makes time fly by! Kevin and Beth are doing everything they can to keep people save during COVID-19 with masked classes, space between clients, and plenty of cleaning procedures between classes. I always look forward to my workouts here!

Le
Review №29

This is the best fitness studio I have ever been to. I was never a big fan of working out in a group of people, with an instructor leading the class. However, Shred415 Raleigh is so much more than that. The class is four 15 minute blocks. The 60 minutes flies by and I leave every time feeling like I had the best workout of my life. The front desk staff is knowledgeable, informative, and attentive- they make checking in to class feel like a personalized experience every time. The instructors are all motivating, encouraging, and energetic- they will modify every movement and segment of class for you, whether you are a workout pro or have never picked up a weight before. The owners, Beth and Kevin, have cultivated an atmosphere that gives you the feeling of coming home every time you step in the door. It feels like one big extended family. I can not recommend Shred415 enough. Your first class is free, so what are you waiting for?!?

Br
Review №30

Shred415 Raleigh is such a welcoming environment to be able to push yourself to maximize your potential. The instructors and staff are motivational and make you smile when you walk in the door. I used to dread going to the gym. Now working out at Shred is one of the highlights of my day. Kevin and Beth have created a fitness family atmosphere that has made us Shredders for life 💪 I can’t wait to get back in the studio to continue pushing myself!!

Dr
Review №31

I became a member after trying a few free grand opening classes. While the type of workout was new for me, it’s easy to learn/adjust to. You’re able to work at your own pace while being encouraged by great teachers. Before covid-19, I was going to classes twice/week and can’t wait to get back. Everyone who attends the classes, teaches them, and the owners are extremely nice and welcoming. So glad I found this place!

Al
Review №32

The Shred folks are great at communicating the ever changes conditions during COVID and are always in compliance with the latest standards. While I don’t love working out in a mask they have adjusted the workouts to be more considerate of the current environment and Im able to feel comfortable in class while still getting a solid workout in.

Ca
Review №33

I love working out at Shred415! The workouts are killer but the nice thing is that you can level up or down depending on where you are that day! Beth, Kevin and all of the instructors are great! They make you feel welcome and I would highly recommend Shred415 to anyone interested in getting a great mix of cardio and weight training. The interval format is awesome because you don’t have time to get bored or think about how hard you’re working!

Lo
Review №34

Shred is my home away from home. If you want a gym that is going to challenge you and make you feel valued and cared for, this is the gym for you. They have all kinds of plans to fit your fitness goals and will help you step by step get to where you want to be. I hope to see you there!

Jo
Review №35

A clean space with solid and thorough covid protocols. As for the classes, I’ve never seen more dedicated fitness instructors who can coach you far beyond your perceived limits!!

Sy
Review №36

Can’t think of a more supportive, uplifting, and motivating studio. No matter what time you go in to take a class, each person there is bound to brighten your day. Every instructor is amazing at what they do and it’s easily one of best workouts of my life!! Love this place — would recommend it to anyone and everyone 🤩

Re
Review №37

Shred415 is one of the best exercise facilities I have had the pleasure of joining. Kevin and Beth, the owners, go above and beyond for their ShredFam not just in day to day business, but with other activities as well. The facility itself is always clean, the instructors fun, personable, and professional. The work outs are challenging but available for all levels of athletic abilities. Highly recommend to anyone looking for a way to mix up their work-outs!

Ci
Review №38

Owners, Beth and Kevin, are super awesome and highly motivated people. With that said, Im not surprised at all that we had such a great time shredding with them during a recent morning class. The vibe of their gym is energetic and fun, with great music and motivating instruction. I loved alternating between cardio and strength, and the pace of the class was perfect, the hour-long class practically flew by! Id highly recommend this gym if you want to feel strong, accomplished, and happy!

Sa
Review №39

I am new to Raleigh and was looking for a hard workout and s community atmosphere. I tried many gyms in the area and fell in love with Shred 415! Great workout, awesome staff and clean/new location. Must try!

Ki
Review №40

Shred415-Raleigh was the best part of 2019! After grieving the loss of my grandmother, I joined Shred415 to “get back in shape”. At the start, I learned that the Shred415 workouts were adaptable to give me just the right amount of challenge for my fitness level. Months later, I kept coming back to Shred415 not only for the great workouts, but for the fun and welcoming environment created by the owners and the Shred415 staff.

Ka
Review №41

Absolutely love this studio - Shred415 is a killer workout every time and you can always count on seeing smiling faces. The team at Shred415 is the best! I can not wait to get back!!

Li
Review №42

Great owners/trainers. Great workout for any fitness level. Calorie burner!! Truly bummed that I have to wait to even longer to get back in the studio (Thanks Gov.) The energy and motivation is impossible to create on my own.

Jo
Review №43

Great workout, motivating and friendly staff, I love it at Shred 415!!

As
Review №44

I’ve been a member since December and I absolutely love it. Such a great workout but even better community. It’s the best!

La
Review №45

Shred415 Raleigh is one of the best HIIT workouts!! I’m not too keen on running, but with the level of energy shown by the Shred415 instructors and the sense of community, I was setting PRs within weeks. Plus, the owners, Beth and Kevin, are amazing people who truly care about everyone that walks through their doors. Such a great workout group! Highly recommend!

Na
Review №46

Shred415 is a great gym with an intimate feel. Everyone that works there knows your name and makes sure you feel right at home. The work outs are cardio and HIIT intensive but you can modify according to your level. Kevin has been great at keeping us fit during this pandemic with at home workouts...thank you!

Ju
Review №47

I LOVE Shred415 Raleigh!! It is so fun, the people are so great and friendly, and I noticed changes in my body within the first month! Can’t wait for you guys to open back up!!!

Je
Review №48

Shred415 is an incredible workout taught by knowledgable instructors! They are champions for the city of Raleigh, and have used their business as a way to bring health AND light to our community.Edited to add: 1/2/2020 - I still stand by all the things written previously. In addition, they have added in layer upon layer of Covid precautions - mask wearing, reduced class size to accommodate distancing, and disinfecting behind clients on studio equipment. The instructors have appropriately tailored class to make it accessible for mask wearing and even offer additional masks at the front desk if you find the one you brought was less than than ideal.

Ke
Review №49

Amazing workouts and staff! The owners Kevin and Beth truly care about all their members and are warm and welcoming to anyone who comes through the doors.

Sa
Review №50

Love this place and these people.Literally one of the best communities.Thank you guys!

Mo
Review №51

Love Shred415! I personally hate running, but the instructors here make it fun and doable! Everyone is so supportive and motivating!

Ch
Review №52

Great team with a dynamic and rewarding workout! They make fitness fun and Would highly recommend a visit.

Pa
Review №53

Awesome gym! The owners are incredibly supportive and genuinely nice people. Plus a great workout!

El
Review №54

Love this gym and everyone who works there! The best coaches and environment you could ask for when working out!

Da
Review №55

Love Shred415! Great people along with challenging HIIT workouts for all fitness levels.

Co
Review №56

Best gym in Raleigh! The owners and trainers are amazing!

Me
Review №57

Great well-rounded class of cardio and weights, great music and Childcare!!!

Information
8 Photos
57 Comments
5 Rating
  • Address:218 S Harrington St, Raleigh, NC 27603, United States
  • Site:http://shred415.com/locations/raleigh
  • Phone:+1 984-200-8067
Categories
  • Gym
  • Physical fitness program
Working hours
  • Monday:4:30am–1:30pm
  • Tuesday:5:30am–1:30pm
  • Wednesday:5:30am–1:30pm
  • Thursday:5–8pm
  • Friday:4:30am–1:30pm
  • Saturday:8am–2:30pm
  • Sunday:9:30am–2:30pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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