Love the classes at Allongee! In 45-50 minutes you get a full body workout, with a variety of different classes that incorporate both sculpting and cardio. Instructors are all really nice and not intimidating.
I’ve been a member for a year now. The direct result is a remarkable change noted by just about everyone. I feel less sluggish and more focused than I have in years. Thanks Allongee! Here is to many years to come!
Cute studies, took a Bey body intervals class. Instructor is a character full of energy. Not what I expected, if you are looking for a change in your cardio routine this would be a good class.
I tend to always have girl crushes on talented dancers.. aka Jillian the founder/my instructor.Ive danced for many years, and while this class doesnt require any prior experience, it definitely helps. I wore regular workout clothes, no need for tights/leos.The class is like a really intense ballet class. Barre work, plies galore, arabesques and what not. I left feeling like I was straight up Natalie Portman from the Black Swan, or had just left a Julliard class. I was panting throughout, dripping sweat, yet loved every minute of the hour that zoomed by because it was varied and difficult.If you love dancing/dance fitness, this is a great class!{The classes are held at a commmunity studio, so dont expect a fancy dance studio or anything, but its spacious and has what you need. Heard they are getting their own space soon though which I think will be nice}