The HealthFit team has been great in keeping me healthy and performing at my best. I’m pretty wary of most physical therapists and chiropractors because they don’t always truly understand the needs of an athlete. I was evaluated by Dr. Cheri and Dr. Job. They had some unique perspectives when it came to my body and the way I was moving which I had never heard before. Let’s just say it was eye opening. Most importantly, the 1 on 1 attention to detail and not having to be rushed through my sessions is top notch.

My session with Dr. Shaina was AWESOME!! She was very nice, and I learned A LOT. Her attention to detail made me realize that I need to pay more attention to my body. My back has never felt this good before, and Im definitely looking forward to my next visit with her! The staff was welcoming, professional and made me feel at home. I can see why HealthFit has so many great reviews. I highly recommend coming here for any treatment you may need!

Ive spent a lot of time in PT offices over the past few years - My teen son is a ballet dancer and has dealt with several injuries and issues. So many times the PT felt impersonal, one size fits all. And the worst part was that after so much time, effort, and money he still wasnt doing better. If only we had found HealthFit PT sooner! At HealthFit your treatment is completely tailored to your specific needs. There are therapists with different specialties, personal trainer, chiropractor all in the same place - no more hodge podging at multiple offices. If you see more than one person at HealthFit, they share notes, work on your goals together. They want you to succeed. It just makes sense and works so much better. In only a few months my son has improved tremendously. Dr Shaina (a former professional dancer) really understands the needs of a dancer body. She is meticulous, thoughtful, and an expert at what she does. Best PT we have ever seen. Allister (personal trainer) is amazing! He explains everything so thoroughly so that my son now understands how working on strengthening different parts of his body affects other parts. He always takes the time to listen to my son and answer his questions in a way that makes sense. We have spent so much time at HealthFit it feels like a second home. Everyone who works there is so nice and welcoming. Grace, the Client Care Specialist, has been especially kind and goes out of her way to make everyone comfortable and at ease. Some PT offices can feel intimidating and cold - Not HealthFit. Ive seen everyone from older, immobile people all the way to super buff, young athletes in here and all are treated with kindness and respect. Everyone is welcome. I truly cant say enough good things about HealthFit!

I came to HealthFit with shin pain while training for a 60-mile running race. In only a couple months, HealthFit was able to address the issues with my shins and numerous other issues that came up while I was seeing them. Im confident that without their help, my injuries wouldve gotten worse and I would not have been able to run my race. Thanks so much!

My session with Dr. Cheri today was awesome! I didnt know my knee pain was happening because of my glutes and hips! Very informative. Her explanations were easy to understand, and her knowledge of how the body works blew my mind! The staff is also super friendly, and helped me schedule all the appointments I needed. Cant wait for my next appointment!

Working with Dr. Job and Dr. Cheri really made a difference! I didnt realize that physical therapists and chiropractors could work at the same place and with the same people. My session with Dr. Cheri kicked my butt, and Dr. Jobs advice made all the difference. These guys dont mess around when it comes to your therapy. HealthFit deserves way more than 5 Stars.

What a great group of people! Really enjoy and look forward to coming to PT. Can’t recommend highly enough.

Jason was amazing, very professional and helped my back out tremendously. Some might say he has the magic Hans. I will definitely be coming back if anything else happens in the future! Thank you Jason!

I came in earlier this week for a knee injury after starting to run a little more. I figured it’s summer and it was time to get in shape. Unfortunately, I think I did a little more than my body could handle. I had a really informative session with Dr. Cheri Chan. She was super thorough and I can’t say enough about how she was able to break things down for me. And wow… she’s strong!I really feel she was able to diagnose all of my underlying problems and I’m excited to finally feel better again. I really feel like this will jumpstart my summer!

Great experience! I hurt myself lifting weights a couple weeks ago. Within 1-2 sessions with Daphne, I was able to regain the mobility needed to go back to working out again. If you find yourself with limited range of motion or have a muscle injury that just didnt heal properly....Id definitely recommend going in to have it checked out.

Cheri is really wonderful! Competent and helping rehab my shoulder after injury! Hands on mobilization and exercises are healing my shoulder!

Amazing experience and people! Couldn’t ask for a better environment and team to help me with my injury and my rehab. I have been going to HealthFit for about 6 years now and I wouldn’t trust anyone else but them!

Ive had the best experience with my PT here. I came in not knowing what to expect and they have exceeded every expectation I had. From amazing front desk staff to doctors who listen and get to know you, I cannot say a bad thing. Thank you guys!!!

The Healthfit Staff is Amazing! Dr. Cheri is an awesome Therapist! She helped me figure out the pain issue I have had in my ankle for the past few years. She was very thorough with my evaluation, and was able to pinpoint the main issues that were causing the pain.She then showed and explained the exercises that I would need to do to help recover. Its only been a few weeks and I am aready able to teach and practice martial arts with less restriction and more confidence! Im not scared to do higher level movements, fearing I might reinjure myself!Dont wait 10 years like I did. Definitely worth the visit!

Dr. Daphne Tan was very personable and explained not only the exercises she wanted me to do but why those particular ones would help. Everyone at Health Fit was friendly from the phone call to make the appointment, to each check-in, and even just passing by between appointments!

I received treatment with Dr Kevin for a good number of months for a persistent knee injury. He was always very attentive and detail-oriented, making sure to understand what my current goals were, so that he could tailor the progression of rehabilitation. Through thoughtful questions and various physical tests, he was also able to accurately assess the current strength and balance of my muscles with each visit. I was able to develop strength in my knee (and overall body), enabling me to run on a consistent basis (when I had not been able to for years). He also equipped me with good concepts and sets that I could lean on to maintain strength going forward, whether thats at the gym or on a break while working from home. I would recommend this team to anyone who needs attention and care for their body. Their staff will do their best to take care of and support you.

Dr. Daphne Tan did an amazing job in helping me heal a persistent shoulder issue I was having. With her hands on approach, she was able to guide me out of a very painful situation with no surgery or intrusive procedures. She used intensive massage to the area and helped me with very specific exercises. I am now pain free and back to my yoga and pilates and jogging schedule. I highly recommend Dr. Daphne at HealthFit Physical in Pasadena for any of your physical therapy needs. The support staff was also excellent; courteous and also on top of Covid safety protocol. I felt safe while receiving excellent care. They also made processing of receipts and Super Bills timely and efficiently. Thank you Daphne and HealthFit!!

The HealthFit team is incredibly warm, personable, and caring.I was struggling with chest and shoulder pain from computer work, and after just 2 sessions with Daphne, I began to feel relief and (most importantly) equipped with the tools I needed to maintain my physical health!Highly recommend HealthFit to anyone and everyone considering!

Daphne and the rest of the team have been absolutely instrumental in improving my movement and strength in a pain-free way. They are thoughtful, diligent and methodical in their approach with a generous dose of humor and warmth. I couldn’t ask for anything more.

The first time I injured my lower back happened in September 2019 and I got it temporarily fixed until I injured it again a little over a year later in October 2020. Ive always been a pretty active person so I was scared to think about the limited mobility I would have if I didnt figure out the root cause of it soon. A quick search for chiropractic services brought up HealthFit, so I decided to give them a call because of the great reviews.The 5 star reviews here arent even exaggerating! I think you can tell a lot about a business by not only the way they treat their customers, but the way they treat each other too. Everyone who works here is so kind and respectful, and treats each person like a part of the family. The entire process from the beginning of speaking with someone over the phone to scheduling an appointment with a PT was so professional and smooth. I initially wanted to see a chiropractor but I think at the time, the schedule was more full and I wanted to come in sooner than later, so after asking a couple of questions about the differences between PT and chiropractic services (which they so patiently answered), I decided to see a PT instead and have no regrets.I was paired with Kevin in November 2020 and he is an amazing PT. After the first session, my lower back felt so much better the next day. It almost felt tempting to stop going in at that point because my pain was almost gone, but Im so glad I invested the proper amount of time and money in this place. Kevin was able to quickly figure out that my lower back pain was likely caused by my left hip. Throughout all of our sessions, Kevin made sure to address any and all of my injuries/pain and fully answer all of my questions. I even had a new minor injury for him to address after the new year - hellooo new years resolutions!Among the many things I learned over the sessions, the most impactful realization for me was seeing how disconnected my mind and body was before that first appointment, and with each session, I was able to gain more awareness. Today, Im happy to announce Ive officially been discharged and my lower back pain is nonexistent.When I first went in, my goal was just to learn how to not re-injure my lower back and to be able to be moderately active again. Now, I can actually see myself doing activities I loved doing pre-COVID and thought I would never be able to again because of my lower back injury.TL;DR: I feel like my old self again but new and improved, and its all thanks to Kevin and HealthFit!

Had been dealing with shoulder pain for 4 years and couldn’t figure out how to make the pain & stiffness go away. After just watching YouTube videos & everything I finally decided to look for help. I went to other Chiros & PTs without much relief.Then I found the team at healthyfit last month & through just a few sessions my shoulder feels soo much better.They also hooked me up with easy drills that I can do at home so that I can continue to improve. This is something no other PT or Chiro has ever done for me.Excited for my upcoming sessions & to be finally feeling better after years.Thank you so much HealthFit Crew !

During Covid, I’ve seen so many places lose their level of hospitality towards others. But not with Healthfit! This is one of the major reasons I would recommend them. I felt comfortable and safe the whole time and with every person.Everyone is wearing a mask, they do temperature checks, they wipe down everything after you use it, and have hand sanitizer available.I had been to other PTs before but none of them were really able to locate the pain or help me. Dr. Daphne was so on point! She always knew exactly what we needed to work on when I described my pain.A lot of the pain was being triggered from my lack of movement and sitting long hours. So she also taught me a few exercises that I can do at home to stay mobile. I can’t say enough about this team 🌟

I have worked with Allister for about 4 months now and I’ve grown so much in such short amount of time! I had a lot of tightness in different areas of my body when I first went to Allister and he’d always patiently explain to me why I was feeling tightness or pain and how we can work through it. At first I was unable to do hard sets because of the tightness but little by little, I got stronger and more confident after each session. Obviously now I still experience tightness here and there but it has gotten much better and I am able to do releases and stretches Allister showed me to rid tightness. I always have a great time with Allister because he is so nice and goofy. Before quarantine happened, he use to wake up around 5 am every Friday morning in order to have a session with me at 6 am and rush to drop he’s daughter off at school right after our session. He is a great person, coach, and friend and he really just wants he’s clients to succeed! 😊

I’ve been coming here for the past few weeks with Dr. Daphne. She’s small but definitely mighty when it comes to her hands on skill. Her knowledge of the human body is super impressive. As an athlete, I feel like I know my body well. All I can say that she has made me that much more aware of my form and the importance of proper body mechanics when working out. When you don’t, you actually make yourself worse. Thanks for helping me get back to soccer Dr. Daphne!

Kevin made coming to PT each week a fun experience and was incredibly knowledgable and helpful. I would definitely recommend his services!

When I thought I wouldn’t be able to run again, I went to Dr. Daphne for some discomfort I had in my hip. Echoing everyone else’s sentiments - this clinic is definitely deserving of all 5 stars. She was able to analyze the root cause of my issue, and then gave me a very specific exercise program to do at home to get me back up to my regular mileage. In just a few visits I was able to feel improvements. I left feeling stronger and officially pain free! Don’t wait to fix your pain - come see the team at HealthFit!!

Ive been to a number of holistic practitioners and Dr. Job has been a gem! The space is bright and open, everyone is friendly and encouraging. I appreciate theres time for new me to ask questions and Dr. Job took the extra opportunity to help me understand why he was doing what he was doing. The adjustments and massage were really relaxing. I highly recommend them

I am very confident in saying that HealthFit has changed my life for the better. I came in thinking i needed a trainer, but instead I left with a family. Everyone in the HealthFit crew makes you feel right at home! Cannot recommend enough!

I had been feeling low back pain on and off since the pandemic started. I think it was because I was spending a lot more time working at my computer from home. Overtime, it just continued to get worse so I knew I had to do something about it. I was a little hesitant about going to HealthFit because of the pandemic. After talking to Marlaina on the phone, she could tell I was unsure so she advised me to have one of their complementary visits so I could have an idea of what the place was like. Needless to say, the team and Dr. Daphne made me feel super comfortable, everyone was wearing masks, there’s hand sanitizer everywhere and most importantly, they were right on about what was causing my back pain. Only after a few visits, my back pain is almost 90% gone and I’m feeling so much better. I didn’t realize how much the pain was affecting my daily life so I’m really glad that I went.

I enjoy my fair share of adventure so I’m no stranger to injury. Throughout the years I’ve relied on HealthFit for providing me with the care that best meets my individual needs. Not only do they rehabilitate but they help make you an overall stronger person. You have to meet them half way, so make sure to keep up with the excellent routines they teach you for home. (FYI, they’ve worked with me on ankle, back, and shoulder injuries).

At the beginning of the year, I had surgery and had to take time off from exercise. Im a distance runner, so this wasnt easy! Upon returning to my fitness regimen, I injured my knee and simple rest and ice werent resolving it. I first tried another local sports medicine clinic and saw mixed results, so I decided to make an appointment with HealthFit.I have been working with Dr. Kevin Cheung for just over a month now and have seen outstanding results. The one-on-one individual attention is unsurpassed. Treatment sessions are professional and organized, moving from diagnostics to muscle activation and finally exercises and strength training.Following my sessions, updated home workouts are e-mailed to me same-day. The emails contain specific instructions for each exercise, a picture of the exercise, and a link to a video showing proper technique. If I have questions or need additional input, Dr. Kevin has been excellent about responding between my scheduled sessions.The office environment is focused on exercise, recovery and strength building. It is relaxing and upbeat. All staff are friendly and welcoming.A month ago I didnt think Id be running pain-free again, but this approach definitely works. They practice what they preach!I highly recommend HealthFit.

The entire team at HealthFit is incredible. I’ve been dealing a problematic shoulder injury for a long time. I had a lot of trouble sleeping on my side and working out in the gym. I rested for a few weeks but unfortunately it didn’t get better. In fact... it started to get worse the more I rested. Luckily I found HealthFit online and I’m glad I called. They answered all my questions and really made me feel at ease about making a decision to go there. Dr. Kevin was great throughout the whole process and his hands are magic. After a few weeks, I’m brand new and I have a lot more knowledge of my body and mechanics. Thanks so much!

I’m a college student and have been active my entire life. I’ve had back pain on and off making it a lot harder to lift weights in the gym and play soccer. I felt like I would just hurt myself every time I workout so I really needed to get better. I have been to a chiropractor and physical therapists in the past but didn’t have any long lasting results. I would feel better for a few hours but after that, it would be the same. I found HealthFit online and really liked the reviews and the vibe of the team. I’ve had a few appointments with Dr. Kelli the chiropractor and Dr. Daphne one of their physical therapists. With a really comprehensive examination, they were able to pinpoint some underlying issues I had never thought of. They are very intricate and precise with all of their manipulations and exercises. It’s soo much better than the places I’ve been to before. Over the past few weeks, they have gotten me back to my old self and I can’t thank them enough.

Dr Han helps you learn how to strengthen your body in order to enjoy an active, pain-free, and happy lifestyle.I originally came to HealthFit (in their infancy) for a strained calf muscle. Dr. Hans approach and philosophy kept me coming back. Last year I also began training with Coach Allister Buchanan (Head of Fitness & Performance Training). Coach AB used his vast knowledge to structure my training to fit my needs. As a division I football official, Coach was well aware of my fitness needs for a long season. Together, we structured a plan that focused on core strength, agility, and purposeful movement; the results were excellent. I experienced little fatigue and my recovery time shortened. Coach AB also recommended some dietary changes that helped me maintain a healthy weight and appetite.Coach AB and the HealthFit team have absolutely helped me stay mobile and active and reaffirmed my belief in my healths potential.

I wish I could give HealthFit a higher rating. I have seen a few personal trainers over the years but I have never had a better trainer than Allister Buchanan. Allister is extremely positive and does not let you feel down about whatever shape you feel you are in, he meets you where you are at and then helps you develop strengths over time. He takes the time to help you understand what the exercises you are doing are for and focuses on your performance to make sure that you are keeping the correct form throughout your session. He always considers any specific injuries you may have had not only to avoid further injury but indeed improve your functioning by strengthening those areas. I am amazed when I am able to do exercises that I thought I could never do before. You will get a great workout but more importantly come out with a positive outlook on your potential. I recommend Allister with any reservations. Call Health Fit today and schedule an appointment with him you will not regret it.

I was able to train with Alister at Health Fit for a couple of months after having foot surgery. He, along with the rest of the staff, are extremely knowledgeable in every aspect! I was definitely pushed to my limits and quickly saw results.The facility is smaller than an actual gym, but its great especially for that 1 on 1 attention. As far as equipment, they have everything needed for all types of workouts. Also, the facility is really clean and well kept.I wish I lived closer to be able to continue training here...but I highly recommend Health Fit to anyone who wants to improve their overall health!

A couple of months ago my husband and I were rear ended while stopped at a stop light. Both of us suffered from the impact. One shoulders neck and back, the other hip, lower back and wrist.After comparing the evaluation from our health care provider with our first initial evaluation at Health Fit, the choice was clear for us to go with the team at Health Fit. WHY?For one, as fitness and movement specialists our bodies are our livelihoods. If we cannot function at 100% we are unable to do our jobs efficiently and effectively. Second, the quality and service at Health Fit demonstrated that our recovery would be stronger and quicker than other options. Third, their expertise and team approach to getting you back to a high level of performing is what we absolutely were looking for and received.Health Fit has high quality, exceptional service and intelligent practitioners who can get you back to the level you demand with a strong path forward.

Really, really great hospitality here. Dr. Kevin Cheung has made every possible effort to ensure the pain from my rolled ankle was gone. Dr. Kevin and I connected really well during my first eval. and since then, I always look forward to going back for the follow ups.During the re-strengthening of my ankle, he was very flexible and was able to answer my questions even during weekends and holidays. They really do treat you like family here and I would not go to any other place.

I had been struggling with injuries I picked up while playing competitive sports in college. Doing daily simple tasks became a struggle for me. I wasn’t sure where to go until someone recommended HealthFit, and it changed my life. I had a wonderful experience dealing with Daphne. She was so sweet and caring, and took the time each appointment to make sure I understood the exercises. I can’t thank them enough for their help!

Great and attentive service. Worth every dollar. Just get the help you need there.

Dr. Daphne Tan is a genius. When I told her that I had undergone a plantar seismoidectomy, she didnt blink. She knew exactly what to do. An evaluation, targeted massage, and guided exercise are all part of the solution. Just 3 weeks into my treatment, I feel so much better and stronger. After 16 years of pain, I am looking forward to running again!

I have been seeing Dr. Kelli for a few months now for prenatal chiropractic care and she has been amazing. This is my second pregnancy but first time getting chiropractic care and I can tell that I am feeling a lot better than I did with my first pregnancy. I had a lot of pain and sciatica with the first, but with this pregnancy I feel like Dr. Kellis expertise, competency and care have really helped me feel great. Dr. Kelli knows exactly what I need and I feel so comfortable with her. I am almost 37 weeks and would strongly recommend any other expecting moms to consider Dr. Kelli for your chiropractic care!

As a professional soccer player, my health is very important. I trust Dr. Han and his amazing team to take care of me whenever I need help coming back from injuries and even when recovering from big matches. All the doctors are amazing and friendly. Thank you so much to the Healthfit team.

I came in here after suffering from some headaches. These headaches begin as I would exercise. At first I thought it was the heat or the type of exercise I did. However the doctor, Dr. Starling, explained that it was a headache caused from neck muscles. Dr. Starling is an excellent and friendly doctor. He takes his time on his examinations to ensure that I was diagnosed correctly and treated well. His friendly approach was warm and I felt as if I was going to get better. After a few visits with therapy and treatments I definitely feel better and stronger for not just exercising but throughout the day whether Im at work or out and about.The clinic her at HealthFit is an excellent clinic. There is plenty of space and a gym inside. The place is clean and has a nice modern look and feel overall. If you are suffering from any pains or headaches I highly recommend coming in to see Dr. Matthew Starling at Health Fit Physical Therapy & Chiropractic!!!

I’ve been dealing with a shoulder injuries from years and years of baseball for quite some time. I’ve tried some exercises I’ve found online and even to a physical therapist in the past without improvement. Fortunately a friend recommended me to Dr. Daphne Tan and she has been amazing! She pinpointed what was going on with me that no one had ever been able to catch. She’s tiny but her strength is mighty when working out the kinks in my shoulder, neck and upper back. She fine tunes my exercises and got me to fire muscles I didn’t even know existed. I can’t thank her and the entire staff enough for being so friendly and helpful. Now that my shoulder feels better, I finally realize what I was truly missing when hurt.

I tore my hamstring and got recommended to go to HealthFit, and I have got to say it was the best recommendation ever! I got assigned to Dr. Kevin Cheung who is very passionate and knowledgeable on his work. He is super kind and very understanding and easy to work with. Everyone there from the other physicians, to the receptionists/assistants are really nice and helpful and you feel very welcomed when you are there. When I tore my hamstring, I was barely able to walk and do my everyday activities, then Kevin and the people at HealthFit were able to help me recover from my injury within a month! I was able to work out, play basketball and even dunk again. They teach you everything you need to know to help you recover and rehab from your injuries and they provide you with a home exercise program with updated versions after every visit, while also checking up on you throughout the week to see how you are doing. The people here at HealthFit are genuine people who pride themselves in doing the best they can to help you achieve everything you want! Thanks guys and gals!

I’ve been experiencing low back pain for a long long time. I had a lumbar fusion from L4/L5 and L5/S1. I thought that would heal me but that is far from the truth. It helped me for a few years but recently the back pain has come back and I started feeling pain down my leg. I tried some stretches online and from a buddy of mine suffering from the same thing. They didn’t help me so I seeked out the professionals at HealthFit. I’ve been to other physical therapists and chiropractors before, but I have to say that these guys are the best I’ve ever been to! They really take their time to analyze and correct my every movement. Even some of the exercises I’ve been doing for years they corrected because they were actually making me worse. Now my back pain is under control and I feel no sciatic tingling. It’s definitely a process and takes commitment but I can’t thank these guys enough for helping me be independent again. 6 stars for sure!

My experience at HealthFit has been nothing short of incredible.I found their staff to be consistently pleasant to work with. I felt their genuine desire to help in every interaction Ive had with them in person, over the phone or through email. They were always warm, responsive and kind.The location of the HealthFit and their facility is also outstanding. Their interior and equipment is all perfectly maintained and have never done anything but enjoyed my time there.I was very lucky to work with Kevin Cheung. It would be no exaggeration to say that Kevin has significantly changed my life for the better. I went in for multiple issues with my body including posture issues, upper back pain, knee pain, and hip pain. Kevin has been knowledgeable, patient, and genuinely empathetic towards each of my concerns. He takes the time to really understand his clients and creates a tailored strategy for addressing his clients troubles. I felt he always made time to answer any questions I had, however elementary they were. He has equipped me with the tools to address my problems whether he is present or not. And above all else, it was always a joy to work with him.Its rare to find any business with perfect customer service, immaculate facilities, and genuinely caring employees. Somehow at HealthFit they have managed to perfect all of the above.

About a month and half ago I started with some neck stiffness that eventually got worse over time. The pain became so severe that it started radiating from my neck to my arm. It was so bad I couldnt even lie down on my back to sleep and could only get comfortable sleeping on my left side. Even then I would wake up several times a night in pain! Something needed to be done! I normally dont see doctors unless of an emergency and have never gone to physical therapy before but the pain was beyond what I could handle. This was definitely an emergency!I like most people didnt know where to start so I started reading the online reviews and chose Health Fit because of the positive reviews and also because they were open after 5pm and are located near where I work. I made an appointment and went to see Kevin. My first impression was that he was very patient during my first visit and he tried different things to see what movements I could or could not do. He was very upfront with me and told me that this would be process that would take some time since I had very poor posture which in retrospect is most likely due to my long commuting time in the car for work, spending a lot of my time on the computer and in meetings during the day.During the visit he tried different therapy procedures on me like neck and back stretching, foam rollers, etc. After the first visit, I felt some relief and he prescribed some exercises/stretching to help alleviate the pain. I went back a week later and he tried some other things that helped relieve some of the stiffness almost immediately. Again he said that this was a process and would take time at home to help reverse years of poor posture.I continued to go for another session and noticed my symptoms rapidly improving after the 3rd visit. He found a stretching regime that really hit the mark. I was actually scheduled to take a trip with the family for spring break and was worried about how much pain I would feel during the long trip. Most of the radiating pain I would experience would occur during car rides and the commute. During the therapy visits he would patiently explain to me why I was feeling the pain and that the exercises that needed to be done after the sessions would continue to help as long as I kept up with the program. The best news is that I could finally sleep through the night as the pain wasnt as severe.Once i understood the physiology of what was happening with my neck and shoulder I became more aware of my posture and how I sit during the day. I soon realized that my worst posture occurs during car rides as I need to hunch over a little while holding the steering wheel. I then figured that if I stretched out more while I was in the car that it could help me.I just finished my 6th visit and I am almost back to 100% again. I have a slight bit of stiffness when I look down to my left but for the most part now I can sleep on my back without waking up in pain. He prescribed some new exercises/stretching that I was first unable to perform during my first visit but i can now do them and my last bit of stiffness on my neck and back are just about gone.For those who dont go to therapy or are leery of doctors, I am one of those people but Kevin is not only a fantastic physical therapist but he takes the time to educate you on why the pain occurs and the plan for trying to alleviate it.I am definitely going to recommend Kevin and the rest of the Health Fit Team to my friends and family. The other great thing about Health Fit and Kevin is that at the end of the visit he sends out images or links to the exercises/stretches he would like me to do which is super helpful since I may not remember exactly how to perform the exercise/stretch during the therapy session.

Dr. Kelli is absolutely amazing! My husband and I have gone to her over the years for chiropractic adjustments and nutritional counseling. She is super helpful and knowledgeable.Recently I went to Dr. Kelli while almost 41 weeks pregnant. I was having contractions and they were not progressing so my Doula recommended getting adjusted. During the visit she adjusted me and performed a cupping treatment. She was patient helping me through my contractions and extremely caring. Dr. Kelli worked her magic and within a few hours of my appointment I was at the hospital in active labor. If it wasn’t for Dr. Kelli and her expertise I probably would not have gone into active labor so quickly. Looking back on my pregnancy I wish I would have gone for routine treatments.My 4 month old daughter is now also getting adjusted by Dr. Kelli. Prior to her treatments she favored looking in one direction and had infrequent bowel movements. After her treatments she no longer favors one side over the other and is not constipated. In result we have a much happier baby.We are so lucky to have Dr. Kelli in our lives taking care of our health and wellness. I recommend Dr. Kelli for any chiropractic and nutritional counseling needs.

I have encountered many physical therapists over the years. From my experiences, Daphne is the best. With her skills, detailed instructions, and assigned home exercises, I am feeling so much better and finally able to resume my active life style. All the staff at HealthFit are very professional. Will definitely recommend this place to family and friends.

Dr. Daphne stays with you for the whole hour. She makes sure your form is correct. She manipulates muscles and tendons while you do your exercises and lets you know how its supposed to feel when youre doing the exercise right. Five stars for a place that makes you feel like five stars!

Jason is extraordinary!I have been through many trainers, physical therapists and instructors. He is by far the best!1) He is extremely thorough in his assessments.2) His exercises are so on-point to your goals. Im a golfer and he really tailors his program to help me become better at golf and incorporate my swing and stance into the exercises.3) He combines both healing and strengthening. That combination is very powerful.4) He is super responsive. His responses to emails are fast.5) His bedside manner is as good as it gets.6) He knows what he is talking about.7) His homework is so organized that he even has videos for all his exercises in case you forget.Im truly grateful to have met Jason. Thank you Jason for helping me recover from my injuries, improve my golf game and strengthen my body.

Most health care practitioners center their practice around the treatment of symptoms and rarely take the time to get to the source of problems. You might leave another clinic feeling better for the time being but the pain inevitably returns. The staff at HealthFit take on a comprehensive proactive approach. Their practitioners are not just interested in managing your pain, but want to educate you to help prevent future issues.What I appreciate most from Jason and Kelli (youre even on a first name basis with them!) is the welcoming atmosphere that they create the second you step through their doors. This lends itself to developing a relationship with their patients and thus, they have a better understanding of their patients as a whole person. Even their receptionists are super friendly (youre the best April!) Its by far the most humanizing experience in a health care facility that Ive ever had. After all, how can you treat me if you dont care about me?

Dr. Kelli is the BEST! Ive been going to her since the very beginning for maintenance of my neck and back pain. Initially, I had been dealing with a lot of issues included headaches, tight shoulders, difficult sleeping because I spend too many hours sitting in front of the computer and stress. Needless to say Dr. Kellis magic touch always makes me feel better and has me leaving feeling like Im walking on clouds. Shes patient and always listen to my concerns and aliments so she knows what she needs to do to fix my problem. Now that I live in Hawaii, its been difficult to find the same kind of care, but HealthFit is always one of my must stops during my visit home to visit family and friends.

I had a great experience working with Kevin. I am a trapeze artist and had an injury from that. Kevin was able to get right to the root of the problem. I felt much better after the first session, and after doing the home exercises and a few more sessions, I was completely pain free. I was amazed! I appreciated that he gave me exercises to incorporate into my training so that I can prevent future injury. I was also really appreciative that he was on board with my goal of continuing to be active in my sport, and not acting like it was something I shouldnt do because I had gotten injured. This is a real frustration for a lot of circus artists when seeking physical therapy, but I didnt have to face that problem at all with Kevin. I cant recommend him highly enough!

Dr. Jason and Dr. Kelli are life savers!!! They have kept me healthy for awhile now. I am now able to workout without restrictions. They genuinely care about every person and it is obvious when you enter the door. Ive seen a lot of doctors in the past, and they are the best. HealthFit is an amazing comprehensive clinic that has literally EVERYTHING! Whether you are dealing with pain, wanting to improve your health, or want to get better and faster with your sport, THIS is the place to be. Thank you Docs for everything you do for me and all patients. I couldnt ask for better care.

The team as HealthFit is awesome. They helped me get through my recent quad injury during soccer. I didn’t think it was bad originally and tried to play on it, but it continued to get worse. I finally decided to find someone that could get down to the root cause of my issue which is what lead me to Dr. Kevin and Dr. Daphne. I found out so many things at my initial evaluation that I had never known. They pointed out how my low back, hip flexors and foot stability were all contributing to my quad issue. Over the past few weeks, they’ve really helped me get my body in order and I’m happy to say I’m playing fully again. Thanks so much for all of your help!

After trying a couple of other options for pain in my legs and knees due to a nasty fall - I could barely walk - I found HealthFit and Dr. Jason Han through online reviews. In just one session, the improvement was remarkable. Jason definitely knows what he is doing. The therapy sessions with him plus the exercises he recommended helped me fully recover. He was also able to help my husband get rid of pain in his shoulder, something that had bothered my husband for months. Again, he felt much better after just one session, with full recovery after a couple more and some exercises. As an added bonus, Jason has been a pleasure to talk to and patiently answered all my questions about what he was doing (I had quite a few). The receptionists - especially April - are also very friendly and professional. Highly recommend.

I am a professional aerialist and circus performer and came to HealthFit to address some pain and stability issues in my right shoulder. Dr. Jason Han has worked with the performers from Cirque Du Soleils show Iris, and was referred to me by many of my peers. My experience with Jason and HealthFit lived up to all of my expectations. My examination was thorough but quick ... he was able to identify the problem right away and knew exactly what exercises I would need to do to fix it. He gave me a series of exercises to try in the session and did a great job of explaining why each exercise was important. I left my first session with a well conditioned and stronger shoulder and a good understanding of how to care for it. Jason sent an amazing plan for me to follow ... very detailed explanations and videos/pictures of each exercise, special notes, and number of sets/reps for each. I visited the office two more times where Jason assessed my progress, and helped me gradually increase the workload. If you are diligent about completing your exercises at home, they will work! I felt a drastic difference in my shoulder movement and stability in just a couple of weeks, and now I feel like I have the tools I need to keep my shoulders healthy long term, which is essential in my line of work. I am forever grateful to Jason and HealthFit for the amazing care!

I started seeing Dr. Job after an accident a few months ago and I tried a few other chiropractors. After a five minute office visit three times a week at the other offices I found myself with some relief but feeling stuck in the same cycle.My first visit with Dr. Job showed me I was in the right place. He did the adjustment but then followed up with muscle work and I felt an instant improvement. He taught me why id need top follow up with him and how to take care of myself outside of the office.If youre looking for a long term solution to chronic pain, try these guys out.

Allister Buchannan the trainer at HealthFit is hands down the best personal trainer I have ever worked out with-- and I have had more than a few trainers. He gets me motivated, in the right frame of mind and sets the correct expectations. A month ago I was diagnosed with a frozen shoulder and tried multiple things to get it moving again. I went to see Allister and after one session I was in a lot less pain and even more importantly, I understood how to help myself ease the pain, increase my mobility and strengthen my shoulder-- on my own as well as when I work out with him. HealthFit is also just a great facility, trainers, physical therapists and chiropractic help under one roof...staff is always friendly and welcoming. I recommend Health Fit with no reservations!

If you are looking for a place that not only has top experts to help you with your ailments but professionals who will actually listen to you, HealthFit is the place for you. I’ve been dealing with some hip and back issues for a long time. I’ve ran multiple marathons and always had a nagging issue. The doctors here are top notch and we’re able to get me back to my original form in a few visits. They used a lot of massage and joint techniques that really helped, and gave me exercises that I was very consistent with. Simply the best!

I always thought that my body could fix itself or give it some rest and everything would be as good as new. I was so wrong about this when I injured my back. I suffered unnecessarily for 3 months. If I had just came here right away, how I would have enjoyed my life a little better.Daphne was assigned to be my PT. AWESOME is the only word I can use to describe her. She was attentive and super helpful with all of my whining. After she made some corrections, suggestions, adjustments, I was all good after my 4th session. If I had only known her sooner...If you are reading this review, that means you are still looking for a PT. Dont bother going to anyone else. Just go look for Daphne and then leave your own 5 star review.

I have complicated foot issues, and I came to Dr. Jason Han after 9 months of not being able to walk for more than a few steps or stand for more than a few seconds without severe foot pain. I had seen two podiatrists and two ankle/foot orthopedic surgeons before coming to Jason, and I had not seen any progress in my condition. I decided to try physical therapy as a last resort as I am trying to avoid major surgery.When I came to see Dr. Jason Han, I was feeling very hopeless about my condition and was doubtful PT could help. I’ve been seeing Dr. Jason Han 1-2x/week for about 2.5 months now, and my pain has greatly improved. I am no longer taking anti-inflammatory medications, and I no longer have to wear special orthopedic shoes with prescription inserts. There has definitely been a lot of progress, and I am feeling more hopeful that I may be able to do daily activities once again! I feel myself getting a little stronger as the weeks go by, all thanks to Dr. Jason Han. Not only is he a master of his craft, he is also very caring and honest. Dr. Jason is also very responsive to e-mails if I have questions about my exercises, and I feel that he truly cares about my health and my mobility. I’ve also seen Dr. Mary Claire, and she is also a very talented, caring, and personable physical therapist.Yes, it may cost more to see Dr. Jason Han since he does not accept insurance; however, I truly believe he is worth every single penny because of the quality of care you will receive.

I had great experience With Chiropractor in Pasadena. Dr. Kelli Han is a great chiropractor with a remarkable team that supplies a high quality of care and outstanding customer experience each and every visit. She is friendly and polite with every patient & believes in finding the root cause of the condition so the body can heal itself and functions optimally, not simply mask the symptoms. I highly recommended.

Gorgeous facility. Whether you need physical therapy, chiropractic work, strength training, sports injury therapy, yoga, compression therapy, sports performance training, or corrective training - they have it all. Wonderful staff. Allister worked wonders with my son and his sports injuries - simply by correcting the learned behavior to the proper training behavior, he was able to become more mobile, without pain, within a few sessions. Highly recommend this facility, especially for young athletes.

I had never been to physical therapy before and was comforted when I met Dr. Kevin Cheung -- it was clear that he was earnest in his desire to help people. He was also relatable, patient, and easy to talk to. After a free consultation and an initial assessment, I purchased the package that includes 6 60-minute sessions. I am normally a frugal person and had never bought a package like this for myself before, but I wanted to commit to my physical health in a way I hadnt in the past -- I do not regret it. We worked on healing from my hip and knee pain to eventually preventing future injuries. After each session, Kevin reliably sent me homework to do 1-2 times a day as well as less intense versions to do throughout the day while at work. As a result, I have developed muscles and strength in areas I didnt know were possible! I would ask a lot of questions, and Kevin gave me a new understanding of how the body works and how to work through injuries. I feel stronger and more empowered to take care of myself. I didnt realize I would learn so much and that my body would change significantly for the better. If you need physical therapy and can afford the quality, out-of-pocket care that HealthFit and Dr. Kevin Cheung can provide, I highly recommend them.

Allister and the entire team at Health Fit Pasadena have been helping my mom for the last 4 plus months. My mom is 74 years young and has struggled with her back and neck working as a hairdresser for the last 55 years. The entire staff has been welcoming, kind and patient with my mom. Her experience with other trainers/gyms (like most) has been intimidating and harsh. Allister is thoughtful with the excercises he gives my mom knowing her strengths and weaknesses and is constantly encouraging her and celebrating her small victories. He is really invested in his clients progress and even sent her videos of her doing her excercises to ensure she wouldnt forget all the movements when she got home! My mom feels better knowing when she is doing the excercises on her own she is doing them correctly. My 74 year old mom is moving better definitely stronger and is more confident doing things she wasnt sure of before. She looks forward to her weekly training sessions and I couldnt be more thankful that my mom has found a place like Health Fit Pasadena to keep her Healthy and Fit for life!

Saw all the great reviews after searching around for a PT and decided to give them a shot. Walked in here after months of squatting with pain and popping in my knee. After 3 weeks, and some workouts and stretches, Im back in the gym squatting comfortably again. Thank you HealthFit and thank you Daphne!

Came here for a session due to sore knees from running, and Dr. Daphne knew exactly how to assess me. She’s super friendly, knowledgable, and extremely patient with teaching me proper form and exercises. She knew exactly which areas to target and I love how she sent me home with a pdf version of exercises with detailed instructions on how to activate my glutes and core prior to working out. Super easy for me to pull up on my phone at the gym!Highly recommend this clinic, super friendly staff, spacious, clean, and a variety of equipment!

Dr. Kevin has been great with taking care of my shoulder/arm pain. His exercises have been very helpful and have relieved my pains tremendously. I highly recommend him, he was very easy to work with and very attentive to my needs. Thanks kevin!!

It sucks to have to go to PT in the first place but they really make you feel welcome and at home there. The staff are very friendly and make the process of recovery very smooth. My shoulder has gotten much better very quickly after my surgery due to Healthfit.

I go to HealthFit for two different reasons. I see Dr Kelli for my chiropractic care and Allister Buchanon for personal training. I’ve been going there for two years. Words are not enough to express how much I appreciate HealthFit and their staff; the staff have become like close friends.I’d always been suspicious of chiropractic care because I’d heard negative stories of unpleasant experiences. Because of that, I was always scared of seeing one, but I knew my back needed some major help. I was experiencing ongoing daily pain that prevented me from sitting for long periods of time. I was even having trouble giving my newborn son a bath. My wife started seeing Dr. Kelli while she was pregnant and she helped her with her back and hip pain. So if my pregnant wife could muster up the courage to see the chiropractor, I could too. During my first visit, I couldn’t believe how much immediate relief I experienced. Dr. Kelli was educational and gentle. I was scared for nothing. I wish I ‘d seen her sooner because I’m pain-free now.The staff at HealthFit not only provide treatment but also educate and empower me, by teaching me stretches and exercises I can do at home for ongoing relief. And this is the type of care I receive with my personal trainer, Allister. I always got the impression that trainers were just in it for the money (especially gym trainers, who just make you jump from machine to machine). But with Allister, he’s right by my side, making sure my body is properly aligned, and encouraging me along the way. My exercises are always tough but they are never boring and that’s what keeps me hungry and wanting more. Instead of looking at the clock, waiting for the session to end, I’m in the moment and enjoying every minute of it. Allister makes me feel more like an athlete doing exercises than an average guy with a dad bod.It truly is NOT about the money at Healthfit. They really care about YOU and YOUR HEALTH.

Dr. Kevin is great I went from not being able to walk down stairs to jumping and skipping with ease in just a month. Very professional and everyone comes to work with a smile on their face.

Been seeing Jason to manage neck and arm pain from a herniated cervical disc. Hes been very attentive, working with me to develop a set of exercises to keep it in check. He listened to my concerns and is helping me get back to my normal lifestyle. The whole team is great!

I never write reviews. But I always like reading about others experiences. This time, I have to tell you about my experience with HealthFit Physical Therapy.I was at a point where I couldnt take enough Advil to cure my foot pain. I needed professional intervention. And, I needed a place that had convenient hours, adequate parking and professionals who knew what they were doing. After lots of reading and research, enter HealthFit.Not only did I get the PT I needed, but was given exercise homework to do during the week. My recovery was dependent on me and HealthFit stood by my side and made sure I got there. They are fully engrossed in how your body works and functions and make sure you understand the processes.Ive never worked with such a proficient, qualified group of health care providers. Every one is a master in their expertise. They are serious about a well-run operation: phone calls & emails are answered & returned. Appointment time is never rushed. An informative newsletter is sent out that is actually helpful. Reminder emails are sent out.Im no athlete. But this is whats the best thing about being with the HealthFit Physical Therapy team: They always make me feel like Im their only client.Stop reading my review and call them for an appointment. I know youll be glad you did.

Been here multiple times and always left feeling better. Ive been to about 3 different therapists over the past 5 years and Jason is hands down the most knowledgable and effective. Highly recommend!

My session with Dr. Kevin Cheung at Healthfit was wonderful. He carefully examined my symptoms and put me on a personalized program for recovery. The rest of the staff is welcoming and warm to everyone. Would recommend this place to anyone who requires any sort of physical therapy.

I cant say enough about the entire staff at HealthFit. Its truly a family over there ranging from their front desk to the doctors. Ive received chiropractic and nutritional consultations with Dr. Kelli in the past with great results. I sit at a desk all day so she has really helped by back and neck pain. Unfortunately last year, I tore my ACL during a basketball game. I went to Dr. Jason for physical therapy both before and after my surgery. To be honest, I tried going to a physical therapy clinic that was within my network for a few weeks. I didnt feel I was getting the quality of care I needed and the results were very slow. Once I went to Dr. Jason, although painful, I started progressing a lot faster. Since he spends the entire hour with me 1 on 1, he knows exactly how my body responds to different treatments. If you are looking for a team of doctors and trainers that focus on quality over quantity, this is the place for you.

Outstanding physical therapy, done by knowledgeable therapists! Kind and caring style that makes you feel like family! Has improved my golf game by strengthening my golf muscles! Love working out with Jason. Entire staff is very friendly!!!!!

Ive been to multiple physical therapists in the past, but Jason tops them all. I recently tore my ACL while skiing so I am seeing him to prepare myself for my upcoming surgery. Jason is extremely knowledgeable and personable. He always spends a full hour with me one-on-one so I know I am in good hands. Based on my progress and how I am feeling, he always caters the treatment to exactly what I need. Jason does not accept any insurances directly, but he gives me a bill that I can submit on my own for reimbursement. Yes I have to pay a little more money up front, but it is well worth it considering the level of care I receive and the fact that I am getting better faster!

I was involved unfortunately in two car accidents in a short amount of time :( I was very unhappy with the chiropractor my lawyer originally sent me to. Lucky enough, I seeked out HealthFit because of their reviews and decided to give them a try. It was the best decision I ever made because I was already skeptical of other chiropractors, but they totally made me feel at home and were invested in my well being. They actually cared about me! The chiropractors and physical therapists definitely work together and were able to give me the best game plan for recovery. Im happy to say that Im doing much better and will definitely look to them for all my future needs. In fact, a bunch of my friends now go because I had such a great experience. Thanks for everything!

Thanks so much for helping me recover from my knee injury. The whole staff is great and really took the time to work one on one with me. Ive been to other physical therapists in the past that never really helped me. These guys are seriously experts!

I had a great experience at HealthFit with Dr.Cheung and the entire team! Initially, I came into the clinic with acute tendonitis in my ankle. It was very difficult to walk. When I came in I was limping pretty significantly. Dr.Cheung was able to quickly give me some pain relief through stretches, exercises and adjustments. After a few weeks I was walking normally again. It was great to be back up on my feet and going about my day again. I stayed working with Dr.Cheung for overall muscle strengthening, coordination and stability so I could feel comfortable with more strenuous exercises later. He really helped to identify underlying causes that led to the injury addressing these with weekly exercises and recommendations to prevent any other further injury. Dr.Cheung was a great physical therapist who was knowledgeable, professional and encouraging. I would highly recommend working with him!

Dr. Kelli is an amazing chiropractor! I have a history of major inflammation in my body which includes Manieres Disease, TMJ and Bells Palsy and my back is extremely misaligned due to an accumulation of life/teaching stresses over the years. Ive been seeing her for about 3 months now and my body feels great after each and every visit. I actually have some chiropractic services available through my health insurance but I choose to continue to see her out of pocket. Yes, shes THAT good!She is very knowledgeable and really takes her time to make sure I leave her office feeling great. She also gives me exercises to do at home to alleviate my muscle tensions. I love that she takes a more holistic approach in her treatments. Thanks to her, my body will thank me so much more in the long run. Its really amazing that she not only focuses on your physical body but the nutritional and emotional aspects as well. You can really tell that she genuinely cares about her patients health and optimal wellness. If youre thinking about seeing a chiropractor, go see her! Shell change your life like she did mine!

Ive been seeing Jason since he was at his old location in San Marino. Couldnt have lived the live I live now without him. I suffered various injuries throughout the past few years, and Jason has helped me through them all. Dont think you need to be an athlete to be treated by him - Im probably one of the least fit people I know and I still felt that he was treating me with the same respect and attention as he does with anyone else! Yes, getting treatment here is quite expensive, but hes a very hands-on therapist. Youre going to get worked on the whole time youre there, and hes very responsive by email. If youre looking for a physical therapist, definitely give them a call!

My husband and I were staying in the area with family over the Thanksgiving holiday. We flew from Houston which wasn’t a long flight but unfortunately were stuck on the runway which seemed like way too long. I’ve been dealing with back pain for the past few months and for some reason, sitting in these super uncomfortable seats did not make it any better. I checked out Yelp for chiropractors in the area so I figured I’d give HealthFit a shot. The front desk staff was super nice on the phone and was lucky enough to get a session with Dr. Matt Starling. I have nothing but great things to say about not only the treatment, but his patience for me and my concerns. He straightened me out with a bunch of muscle and adjustment techniques that really helped me feel better. He even gave me some stretches and exercises to keep up with especially when I head back home. Thanks again for everything!

I would highly recommend checking out Dr. Kelli at HealthFit!As someone who has had iffy experiences with chiropractors in the past, I came in not sure what to expect. That was over a year ago and I can confidently say that Dr. Kelli has been a tremendous help to my health. For one, she has helped prepare me for 2 LA Marathons, not only realigning my feet, legs, and back but also providing me with important exercises to prevent injuries during training and race day.In addition to her knowledge as a chiropractor, Dr. Kelli brings with her a background in holistic and integrated health. Outside of running, Dr. Kelli has been working with me the past year to address my stomach acid issues. I was waking up with pretty bad acid reflux in the mornings, and Dr. Kelli was able to work with me to identify reasons why this was happening, giving me a better idea of what was happening than when I went to Kaiser for 6 months of doctors visits. Kaiser kept trying to tell me to take different medicines; Dr. Kelli frowns on such a practice and focuses more on root causes.Check out Dr. Kelli at HealthFit. Im such a fan!

Ive been dealing with overuse related hip and back issues for around two years. After too much time trying other things to fix the issue I got a recommendation to go see Jason. After a brief discussion and one session on the table Jason got me back to where I could work through my old exercise routines. With his help Ive gotten to the point where I can stop in for a session only when I want to and not because I need to.What I appreciate most is that Jason wanted to understand how I move and what I do athletically to identify accessory exercises for me to hit pre and post training sessions. Thanks Jason for identifying the underlying issues and putting me on a path to full mobility.

Went to see Jason for my low back/SIJ pain that has been going on for almost 2 years. It only took him 3 treatment sessions to relieve me of my low back pain. I am currently pain free and able to get back to playing volleyball. He is really down to earth and extremely friendly. He knows what he is doing and is really helpful. I definitely recommend him to everyone!

Highly recommend this place ! I had a shoulder pain for 6-8 months now. It was impossible to sleep comfortably for months . I saw there reviews so I gave it a try and omg! It worked .Chiropractor was nice gentle and I felt sooooo much better 😊 Thank you

Mary Claire is an amazing physical therapist, athletic trainer! She is very professional, compassionate and fun. She really goes the extra mile for her clients and provides a welcoming environment that I feel comfortable in. She knows what she is doing and I highly recommend her and Healthfit!!

Best place ever! My physical therapist Dr Mary Claire really helped me with my knee as I prepared for my most recent half marathon. I was not getting the results I wanted with another office that was taking my insurance. All I got there was minimal attention with the PT and passed around to different aides and machines. I figured I would take my health into my own hands with someone that would actually listen to my problems and concerns. Mary Claire used a lot of hands on techniques to get me feeling better faster and taught me how to do my exercises correctly. It really makes a difference when you get to work directly with the physical therapist one on one for the entire treatment.

The HealthFit team helped me to understand and solve problems that other physical therapists and doctors couldnt!Ive been doing martial since I was a child. Over my 25 years journey, I have accumulated many physical problems, ranging from injuries derived from repetitive physical contact and being thrown onto the floor to overuse injuries that come from being active for 25 years.On my initial consultation with Dr. Kevin Cheung, I listed the complications and pains Ive been experiencing along with the methods I researched to self-correct the problems. Instead of being told to do the same A, B, & C exercises or be suggested injections and pain meds, I was presented with a plan to restore my body to its natural function.I was provided with the why and the how: an insight of the root causes to my problems, an effective list of specific exercises to strengthen my deficits, and simple changes on how to move both in martial arts and my day-to-day life.Yes, HealthFit helped me fixed my knee, hip, back, shoulder and neck issues. But the biggest return on my time and money was the knowledge of how to prevent the issues from happening again!Because of their passion for helping people feel and live better, I am now doing things that I did when I was a teenager!I am grateful for my time spent at HealthFit! Thank you so much!

I am a very active person, I workout 4 to 6 days a week in addition to having a physically demanding job as an occupational therapist in the hospital that requires me lifting and transferring patients up to 200 lbs on a daily basis. The past few months, I have started to notice an increasing occurrence of back pain that has begun to become more frequent that it was starting to affect my performance/workouts in the gym as well as my line of work. I have started to notice my overall strength for squatting and deadlifting was regressing and I am not able to lift heavy as much as I used without experiencing some sort of achy pain in my back and even sitting was starting to become increasingly intolerable. That is when I decided to make a decision to come to HealthFit for help and it is a decision that I am glad that I made. Dr. Kevin Cheung was my physical therapist and he has been nothing but exceptional! He was very patient, personable, thorough, and attentive to my needs, concerns, and goals. After three treatment session, I am back to my previous daily routine pain-free while also feeling happier and getting stronger as well! I would definitely recommend HealthFit to anyone who is currently experiencing any limitations that prevent them from living their life to the fullest and enjoying the daily activities that they love. The level of care and attention is exceptional and it is what distinguishes them from others.

I got into an accident 7 months ago and fractured my hip and foot. It was really painful and I couldn’t even walk. After my doctor told me that I’m ready to use some physical therapy, I went into HealthFit. This place is great. It has a clean environment, and the employees are very helpful. I had a very pleasant experience to work with Dr. Raymond Shing. He found areas that needed to be worked on and gave me exercises to do at home. During these 3-4 months of healing process, I felt he is not only a physical therapist, but also a psychological therapist. I had a lot of concerns and questions about my injures, and I was really depressed. But he is a very good listener and a very patient person. He listened to my worries, and did his best to comfort me. He is very professional, and he always try his best to encourage me. After he found out I really into basketball, he mixed a little basketball “training” in the therapy to keep me entertained. Now, I was back to playing basketball and was feeling 90-95% better. If youre looking for a physical therapist, I would highly recommend Dr. Shing and HealthFit for all theyve done to help me!

I have shoulder pain for years. A friend of mine recommended me to see Allister. He has shown me proper posture to prevent injuries and how strengthened my muscles. My pain has greatly subsided. I’m very grateful.

So glad I found Dr. Kelli Han! She takes her time to figure you out and fix you. The staff here is very friendly and caring. I was worried for my first appointment, but they made me feel at ease! Thanks Dr. Kelli Han.

My daughter has been seeing Dr. Jason Han for several years to treat competition injuries and to overall increase fitness and strength. Because of his background in taekwondo, he has been able to help my daughter immensely in her goals to achieve in the same sport. He and his staff have been nothing but professional and caring. For us, there is no other choice if you are looking for physical therapy and strength conditioning!!