I’ve been working out at Bodies of Mahmood for five months and seen such an amazing difference! Mahmood has been there for me every step of the way with eating plans, workouts, and nutrition advice! I am now stronger than ever! BEST TRAINER/GYM IN ORLANDO!

Great guy. Very knowledgeable.

I have been working with Mahmood for one month and I am already noticing the results. His one on one training and rehab will have you ready for whatever may be ahead. If you want to get in better physical shape and get more explosive this is the place to be.

I have been training with Mahmood since my Sophomore year of high school. He completely transformed my body cutting a lot of my fat. I went from a kid who had empty dreams of playing college Football to finally landing a college Football scholarship which will allow me to earn two degrees. Currently he is helping me train for my first season and is helping with finding college grants.It all begins with a simple evaluation and then everything will fall into place.

Great gym, something for everyone and the best trainers to help you reach your goals!!

Overall a great experience! I never lifted weights before however Mahmood and trainer Danny have done a great job in a short period of time, in 7 weeks going 2x per week I lost 10 lbs and feel amazing. I plan to continue. Highly recommend using a trainer to get the best results.

Great experience with this fitness center. Very professional management and they are sincere about getting your results. They will take years off of your appearance while adding years to your health. The personal training is excellent and you see body changes quickly. Great spot!

I highly recommend Mahmoods training services for all levels of athlete or fitness enthusiast. Whether you are a youth athlete or a ten year Major League veteran, Mahmod can help you enhance your game with state of the art training techniques and nutritional programming. His training facility only has the finest equipment and it was a pleasure training there. He helped my career, and he will help yours as well.

I recently returned to strength training and doing cardio after a skydiving injury keep me from exercising for a whole year. I was looking for a new gym to join and someone to help me get motivated again and found Mahmoods Sports and Fitness, and Im glad I did! If your looking for a facility to train in and to hit your daily cardio session, this place is truly the best! The equipment is top-notch and all the same brand -(which is extremely uncommon for any gym/fitness facility), the facility is very clean. The owner, Mahmood, is extremely knowledgeable and helpful. Ive trained all over the Orlando area for most of my life (minus the dreaded year off) and theres not a better location and environment like Bodies by Mahmood Sports and Fitness. Go visit the location and see for yourself!

Mahmood has kept me at peak fitness for more than twenty years.