In a post-covid world, this is the safest workout experience a person can ask for... one-on-one training with nobody else in the gym working out. Also, in 30 minutes of super-slow strength training, you can accomplish 60-90 minutes worth of traditional weight training. The machines are like nothing youve ever worked out on before, & the personal trainers are very knowledgeable. I highly recommend Strength Evolution.

This is the best way to get and stay fit. 30 minutes per week and you will maintain yourself physically. I have been with Strength Evolution as a customer since 1999 and the benefits have been amazing. Prior to Strength Evolution I tried all of the fitness clubs but could not justify the time as i have a very busy life style. A personal trainer keeps you focused and on track. You dont have to worry about injury as they are with you every step of the way. Simply amazing and all of the people are knowledgeable and friendly. I highly recommend Strength Evolution!

I have been training at Strength Evolution for over 20 years. Patrick, the owner and my personal trainer, Andrea are the absolute best!! 30 minutes once a week of strength training under excellent supervision has allowed me to achieve my goal of preventing osteoporosis and maintaining strength and fitness. I hope to be able to continue the strength training for many more years to come!

I’ve been working with a personal trainer at Evolution for 8 years and love it! It’s a fantastic facility with state of the art equipment and highly qualified personal trainers who are easy to work with and who want to help you reach your goals. It’s very challenging as well as rewarding to see what I can accomplish in a 30 minute session. They help me see I’m a lot stronger than I ever thought possible! Thanks for the awesome workouts Patrick!

I have visited Strength Evolution in Wauwatosa on a weekly basis for a number of years to address lower back issues. Evolution staff tailored a specific strength and conditioning program using their specialized equipment to strengthen my lower back and core muscles. The results have been life changing. I am able to move freely on a daily basis, including long walks with our family dog, without ongoing lower back pain. Evolution staff have always been professional and supportive of my goal to free myself of back pain. I would highly recommend Strength Evolution to others.

Great 30 minute work out, even better trainers

I have been driving twice a week to their location in Wauwatosa for over 15 years. I went from someone who had experienced chronic low back pain from about age 25 to about age 55 to someone who, with stronger muscles, especially surrounding the spine with their special equipment, can honestly say it is a thing of the past. Their missing link for most people in good health is strength training. It has transformed my life, and only Evolution has the method and the equipment to optimize strength training, especially as we age.

Wrapping up yet another year of excellent training at this facility. Cant say enough about the results. Im as strong as Ive ever been in my life and have zero physical issues. Thanks to Ben and Patrick and this revolutionary training!

Evolution has been the best thing. I am finally focused on my health and I feel great.

I have been working with trainers here for over ten years and they have never failed to provide an excellent workout with stellar results. It’s hard work but totally worth it!

Awesome workout every time! Im really being pushed and seeing great progress.

If I could give them zero stars I would. They double billed my insurance for the first 3 months I went there. I was literally there 20 mins a day and was billing me close to 400 dollars and ran through my insurance 3500 spending limit within 2 months. I didnt notice till I started getting a bill. Was confused how my spending was out so fast. I went through all my billing records and found out about the double billing. By this time Evolution Spine center said I owed them 800 dollars.

I was suffering for several months with plantar fascitis. I was trying to fix this myself but had to give up on that idea when it was only getting worse month after month. I went the route of generic orthodics advertised on TV and the radio but they fell way short of my needs. Ibuprofen wasnt enough either. I was wondering if I was developing a permanent disability when a friend told me about Evolution Exercise and Physical Therapy. I was very fortunate to have met Ann, my new physical therapist from Evolution. Ann was phenomenal and worked miracles in just three or four weeks of her magic touch. Tim the physical trainer was also great. Both Ann and Tim gave me exercises to heal and strengthen my plantar fascia and achilles tendon to prevent future problems. They took care of my problem and, instructed me how to better care for my plantar fascia, and how to prevent future problems. Evolution, Ann, and Tim are caring, smart, professional, and just plain wonderful to work with. For physical therapy or preventative physical training, Evolution, Ann, and Tim cannot be beat! Between Evolution, Ann, and Tim, I deserve 15 stars!!!