I was severely injured by an incompetent trainer improperly setting up the neck machine. The trainer is still employed there. Great equipment but a dangerous place to workout with trainers that dont know what theyre doing.

After training at Strength Evolution for 7-8 years I cant imagine life without Scott and Sandy. They have kept me flexible, with stronger bones as a result of all the strength training. In your 70s its use it or lose it. Having charts that show your progress helps maintain your motivation and the encouraging words of Scott and Sandy are there to help when motivation wanes. Highly recommend Strength Evolution for all ages.

I’ve been working with Stength Evolution for many years. The trainers are great. They challenge me to work hard, but make it fun and achievable. It’s the most important piece in my fitness routine. I’m always looking forward to my next session at Strength Evolution!

I’ve been working out with Evolution for some time. After having back surgery, I needed to strengthen my back. The controlled environment and the expertise of the wonderful trainers has helped me achieve the strength I’ve needed. A 1/2 hour workout twice a week is also very easy to do to gain this strength. I highly recommend them.

I joined Strength Evolution in December 2012 and its one of the best decisions Ive made. When I joined, I was riddled with injuries and inflammation - today Im able to run 3x per week and bike 2x per week injury free. I know Id never be this consistent with weight training on my own. And, I consider my trainer a friend.

I have been a client for 5 plus years. The reason I keep retuning is the quality of the staff. The staff and the Medtronic equipment they use keep me from injuring myself by overexerting and pulling muscles that are not being exercised. The staff keeps me motivated and I feel better every time I complete my exercise routine. Having a dedicated personal trainer is the way to go.

Excellent team and experience. One on one personal training experience which begins with a thorough review of ones goals, health and exercise history. If you are looking to preserve and build core muscle strength as you get older in order to stay fit, prevent accidental injuries (rotator cuffs, back injuries, etc), and/or while being active in sports and other recreational activities, this group and program philosophy should be considered.(The only thing I might recommend to improve the experience would be serving hot donuts at the end of a work out - but I suspect management will vote down my suggestion ;-)

I have been a client of Strength Evolution for a decade. The trainers help me maintain my strength as I age and really push me to be my best. The workouts are difficult, but when you leave you feel you have worked hard.

Great workouts and staff