I highly recommend Brian as a personal trainer. Brian has been my trainer for six months now. I have never been in such great shape! Ive lost weight and have much more energy than I have ever had before. My schedule is very busy and hetic. He has been extremely flexibe with my appointment times.

After having back surgery and completing physical therapy, I really wanted to continue improving my strength and vitality. My physical therapist suggested Brian Delfin and I started working with him 3 months ago.Knowing my limitations and goals Brian created a customized plan including weight training, walking, macros and diet. We met once a week to work out and he gave me workout plans for the rest of the week when I worked out on my own.Yesterday we weighed and measured again, and I am so happy with my results so far! I have lost 47#, reduced my body fat % and lost inches everywhere.If you are looking for a personal trainer to help you meet your goals and gains, look no further! He is professional, respectful, knowledgeable and cares about your success. Work with Brian - I promise you will be glad you did!

Brian is my personal trainer. He has been training me for a month. And we are concentrating on losing weight. I have so far lost 4 pounds. And I plan on losing 25 more. Brian has been a positive force on losing weight, and helping plan a better diet. He has designed a work out plan that works well for me and my needs, to lose weight and get thinner. Jon.

I Joseph Davis had Brian Delfin, of BKD Training, came up with a plan to rehabilitate my Feet and Shoulder because of pain and the inability of movement caused by a medical condition. Brain came up with a simple routine for working on my feet that required Brian to train me. My feet are fused together because of being borne with Clubbed Feet. After 2 month of using Brian Delfin training program the server pain is going away and I am looking forward to getting back on my Bicycle again. My right Shoulders has a large Titanium Screw and two plates to help keep it in the socket. My left Shoulder had a humeral head fracture because of repeated dislocation. Brian taught me simple strength training extra sizes that are giving me more flexibility, stability, and comfort through out the day. Now I am thinking about swimming again.My personal thoughts on BKD Training are; I owe Brian Delfin a deep debt of Gratitude and appreciation for opening BKD Training. Thank you very Much for adding Strength and Stability to my life again.