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Stone Smith Movement
45 Hanover St, Lebanon, NH 03766, United States
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Ka
Review №1

Working with Scott has really changed my life! I have a lot of muscular imbalances and issues with my lower back, hips, knees, and ankles. He always helps me work on the things that bother me, like my groin or knees, and we always have very engaging sessions. Scott is so important to my routine as a elite female cyclist, and he really cares about me as a person. My summer season was fantastic, and I stayed much more healthy thanks to him. Im looking forward to having him by my side going into the 2020 season with some big races and a new team.

Ja
Review №2

Scott Stone’s intuition and knowledge is astonishing. He senses and knows things that no one else has ever noticed in decades of trying many other medical and holistic practitioners. He has capacities of many types of practioners & customizes each session to fit the unique needs of each client. I have witnessed vast improvements in myself and others working with Scott. I would recommend Scott or Emile to anyone who is serious about doing their part to reach their maximum health potential. Scott and Emile have their priorities in order to ensure proper and safe form during movements and exercises. I’m grateful to be able to trust these kind, professional and wise gentlemen to guide me to maximum health; they are true healers.

Li
Review №3

5 stars.After having a pretty serious shoulder injury, I was left with a difficult choice. I could have surgery and spend the next year recovering, or I could concede to never be at the same athletic level again. As a circus artist, I knew that I couldn’t give up, so I chose the surgical route.A few months later, I was starting to be able to use my arm again, but my body had changed. All the stability, strength and mobility that I had before the injury was gone and I was left with the overwhelming task of getting everything back. I was struggling because it felt like the exercises I was doing could only get me so far. I was fighting an uphill battle with myself.It was around this point that I was referred to Scott. Even after our first session, my mindset began to change. I started paying more attention to my diet, sleeping and breath. My training and self care began to integrate more with my daily life. It stopped feeling like a chore to take care of myself and began to feel really good. I started listening to my body, and all those little things that seemed unrelated began connecting. Mind, body and soul.Scott was always excited to work with me, and I felt a huge boost of positive energy, backed by a deep knowledge and understanding of the human body and the effects of injury on the soul. Scott also recommended books, equipment and references that have been crucial in my return to circus. He challenged me and gave me the tools so I could challenge myself. The uphill battle now featured me fighting on my own side (with Scott there to make sure I was engaging my Lats).It’s really hard to come back from an injury, especially as an artist or an athlete whose identity is so dependant on their physical health. It’s easy to get discouraged along the way, and to fall back into the very habits that led to the injury in the first place. The most important thing that I learned from Scott is that an injury offers the opportunity to learn about yourself, and once you start, there is no limit as to how far you can go.Scott works with many different kinds of people from all different backgrounds. I can only speak for myself, but I highly recommend him to anyone who cares about their body and has a desire to move and live healthily. You’ll end up saving yourself from injuries, and just feeling great!

Wi
Review №4

Keeping me young, strong, flexible and balanced... awesome expertise; amazing breadth of knowledge!!

Bi
Review №5

Not one to usually review businesses, but after seeing a previous review felt the need to set the record straight; Stone Smith is an environment unlike any other; it’s not your typical gym, it’s not CrossFit, it’s purely in a league of its own. I’ve worked with the Smith of Stone Smith for years and his knowledge and skill is unsurpassed. If you want to sling weights recklessly look elsewhere, this is an environment of not only physical conditioning but also education. What you learn in the gym is invaluable and you will use in just about every aspect of your everyday life. You’ll notice very quickly that the trainer values your time, and works hands on to help you learn how to perform each exercise precisely and safely, with the proper form.

Pa
Review №6

Outrageously overpriced! $90/hr is about the cheapest thing you can do here. This is one more fad in the you need a coach to get in shape craze.

Information
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6 Comments
4.3 Rating
  • Address:45 Hanover St, Lebanon, NH 03766, United States
  • Site:http://www.stonesmithmovement.com/
  • Phone:+1 603-236-1041
Categories
  • Holistic medicine practitioner
  • Meditation instructor
Working hours
  • Monday:Closed
  • Tuesday:9am–5pm
  • Wednesday:9am–5pm
  • Thursday:9am–5pm
  • Friday:9am–5pm
  • Saturday:9am–5pm
  • Sunday:9am–5pm
Planning
  • Appointments recommended:Yes
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