Knockout CrossFit has been awesome to me. The trainer is exceptional and very patient with me that I am new to CrossFit… the workout experience is amazing the vibe is great and I have had nothing but good experiences. Very friendly and motivated environment. You can get family membership and they are open from 5am very convenient schedule. I love it and I highly recommend this gym

My kids been visiting this Knockout Cross-Training for almost a year they love it , what I love the most is the great quality of coaches they have

First time there, and already feel like family. They welcomed me in, werent judgy at all, and even though the kickboxing class kicked my... well.. you know.. I will definitely be returning for more!

Been at this gym for at least 8 months or close to it, and I enjoy going in every day. Both Rodney and Laura are amazing coaches and they do an amazing job. They both make the class fun and they always push you to do better each and every day, even if you are starting off they offer different modifications for each workout. Everyone is pretty much like a big family, and it’s great being apart of a gym like that.

I’ve been visiting this gym for almost a year, what I love the most is the great quality of coaches they have. Coach Rodney always looks forward to help everyone, he thrives in every workout, all the clients love him and he always finds the way to improve in everything he can. He cares about every client individually and of course about every group he has in each class. I honestly think he is a great Asset for this company and look forward to keep seeing his amazing work for many years more!

Ive been at this gym for 5 months, and constantly impressed by the support and professionalism of everyone there. Classes have a lot of variety and are constantly challenging. Rodney & Laura are both amazing coaches!

Rodney is the best. I started as a complete beginner and have progressed so fast. The classes are fun and well structured. I look forward to going!

Top notch!! My home away from home! If you want a great workout, get healthy and get into shape this is your place. Been here almost a year and I dont know what I would do without this place. I started in kickboxing and now iam doing crossfit. All the Coaches are amazing!!

Been here for the past 7 months and I must say it’s a very good gym with good equipment and Rodney the coach it’s pretty good and makes the class so much fun and gives good advice and I have been able to do stuff I would have never think of doing.100% recommend to anyone who wants to do exercise

Great gym! Always have amazing workouts with Laura , she is extremely patient with her clients and helps you complete the steps to reach your goals.

I have been going to this gym for about 3 years now. I love this gym. The coaches are awesome, they push you to be your best every day, every time.

Great Gym! Great Family! Best place to get my workouts done. 💪🏻

Knockout CrossFit is a phenomenally robust and effective cross training facility that caters to the needs of novice and professional athletes with the most efficient programming. Only at knockout will you find professional NFL players and MMA fighters training side by side with novices. This is only possible because of phenomenal Coach Rodney. Coach Rodney provides professional personalized training to everyone. He was able to transform me from a novice CrossFit enthusiast to an intermediate level athlete in less than 6 months. He is professional, passionate, affable and laser focused on techniques, outcomes and athlete safety. I’m proud to say this - Coach Rodney inspires and challenges me to be a better athlete every day. Thank you.

Great place. Great team. Great Coach. Always get a good sweat 👍🏿

Great Gym! Best place to get my workouts done. 💪🏋️‍♂️💪

Knockout CrossFit is a great place if you want to be pushed and to go past your limits. Both the CrossFit and the Hardcore coaches are 5 star instructors in my book!

The coaches here are amazing( especially the Puerto Rico one: Rodney) amazing classes with great vibes

Nice crossfit and MMA gym, great service.

This place is amazing! The trainers help you and are truly interested in helping you meet your goals. They meet you where you are at and offer modifications if needed for any issues you may have!!! Love this place!!!

Coach Roadney is awesome! He customizes the workouts and try to work with everyone individually!!!

Rodney is a great coach. Highly recommend.

Rodney’s training program is intense, rewarding and fun.

I love it very much the workout 💪

Great atmosphere, knowledgeable coaches motivating you to become your best, makes this for the best place around for your fitness needs hands down.

Great gym! awesome environment!

The gym is clean and not crazily overcrowded where youre bumping into people and not able to use the equipment. I think this is a better gym than the other Planet Fitness in the surrounding areas.

Really cool gym and people!

This is a great gym. When I started my first class, I met Kaylee. Kaylee is amazing and always full of energy. She is always helping me reach my goals and, as a result; I have loss over 40 pounds since November. She is amazing and the other staff is awesome as well. With a great atmosphere and great coaches this is by far the best gym I ever been to. Highly recommended.

Awesome CrossFit facility! Customer Service and professionalism isdefinitely beyond five star. My nephew a collegiate athlete used the facility to get ready for this coming season. Kaylee did an awesome job informing me through email of what the gym has to offer. My nephew informed me that Kaylee pushed him harder than he has been pushed in a while. In addition he was challenged physically and mentally during every session by all the coaches Results are obvious in his physique. Now waiting to see the work transferred to the field. Will keep you updated and highly recommend this CrossFit facility. Awesome coaches and gym thanks a lot and keep being awesome.

The coaches and staff here are simply amazing! It is such an encouraging environment. Even if you feel like you may be stuck at a plateau in your workouts or lifts, the family of coaches and members at Knockout always keep me encouraged to train hard. You guys are awesome!

I absolutely love knockout! The coaches treat you like family and they are always there to support you and push you when you think you cant do it. I started as a newbie only reading about crossfit, but a few months later I am not only stronger but I feel confident! I can definitely say best decision I ever made!

Went yesterday for the first time, and had a great experience doing a CrossFit session there. The facility is big and well-equipped. The coaches explain the workouts clearly, assist with form throughout, and provide a lot of encouragement. And everyones having fun. Definitely recommend Knockout CrossFit.

My sister has been raving about this gym for months, and I dropped in while on leave for the holidays. All I can say is that I wish I wasn’t moving cross country-this place felt very welcoming and had an extremely chill, not intimidating environment. The coaches knew how to make sure everyone was getting a good workout in. I can’t wait to drop in again next time I’m in town ☺️

Best gym ever!!

This gym provides just about everything you need and good bonuses. Great for the price.

Dropped in while on a road trip thanks to to the recent hurricane and it was soo welcoming (even at 5am!!) great facility and staff!!Thanks Pops for the tour!

Im lucky that KOCF is located close to family, so Ive been able to drop in with this gym a couple of times now. Its a fantastic place - great coaching, friendly people, great workouts, and lots of available classes. What more could you ask for? Thanks KOCF!

I love my box!!! If you are looking for a solid foundation of a gym come to Knockout CrossFit. The staff treats you like family and wants you to hit your goals. The gym is a good balance and is there for support.

Best box Ive ever been to! The trainers are very helpful, making sure your form is correct, they make your CrossFit experience fun and rewarding. I love the variety of what the box offers, CrossFit, Hardcore and kickboxing. Knockout CrossFit has become a family to me.

Worked out at Knockout CrossFit while visiting family in the area. Everyone welcomed me and the coaches were awesome. All up to date equipment and they had everything you’d need! Highly recommend if you’re looking for a crossfit gym or wanted to try crossfit!

The Staff at Knockout CrossFit Gym in Lawrenceville, Ga are incredibly friendly, helpful and encouraging, their facility is unbelievable. If you are in to CrossFit or always wondered what it is all about, this is the place to be.Seeing Papa Carbine doing his thing here is worth the price of admission.

Clean, awesome staff and equipment is always kept up with! They even have a supplement/smoothie shop attached!

KOCF is a great place to train with great staff and members. I absolutely love the team WODs!

Knockout Crossfit is what brought my fitness to the next level. The staff is awesome, they inspire the members/athletes to be as aswesome and have that support system across the entire gym/box, that is really what makes them diffrent than the rest, the coaches are thoughtful and have a dynamic way to engage you and assist you in every way! come check it out!

This place is amazing with great coaches who really help you

Best Crossfit Gym in the Area. Hands Down.

I have been going to KOCF for two years this month! They are the best! While Crossfit may be a little expensive, what you get at this box exceeds any within a reasonable distance. I have researched them all and continuously check around so that I can convince friends that KOCF is the best for your pocket and your fitness goals! Classes run hourly from 5am until 8pm with a short afternoon break. You can do multiple WODs in a day for one price or pair up a WOD with a mobility or Hardcore class (boot camp/insanity type workout). They even have a Heavy WOD if you prefer to lift over cardio. The staff are awesome. Kalyn and Travis are always available for questions and Anthony, Carolyn, Jermey, Payse and especially Mandi strike the perfect balance of being supportive while pushing us to achieve our goals!

Best Gym EVER!!! The coaches and staff are always there to help you meet your goals! Should have gotten a membership sooner!!!!!!!!

The best box

Awsome workout!

Easy to find

Pretty good

Those folks are fit!!!

The coach is the best I have managed to achieve my goals