This is the place to come if you are looking to improve your overall well-being. This is the best place in the area by far. They are very helpful at developing a workout program tailored to your specific needs and goals. Not only that, they will work with you to customize a scientifically-based nutrition regime that maximizes your gains in the gym. You will find yourself looking better quickly. Equally important you will quickly feel better, as well, which serves as great motivation to continue progressing toward your personal goals.

If youre looking for someone that knows the ins and outs of fitness, this is the guy to go to. He knows what you need to do to get where you want to be. He can also explain the science of the process to you as well. He knows his anatomy very well also. He has definitely done his homework and applied his education. Its good to speak to someone that knows more than me about TRUE Health and Fitness!If youre looking for a small business owner that can give one on one attention to his clients, check him out. If youre just looking for a gym to go to where you can just lift weights without purpose, you may not like it here. He will ensure that you know why you are doing the workouts he recommended all the way down to what exact muscles you will be working and why you should be working them.He also knows which workouts to avoid in order to prevent injury such as tearing of ligaments and damage to joints. I recommend 100 times over.He even offered a system to keep me on a workout plan while I travel during the winter and he gets my supplements shipped to my door.I love it

Im reviewing on my husbands acct due to me not having google.I have known Anthony to always be that person who always wants to exceed in life. Not necessarily just material wise but to be a better person each day. He puts his all into everything he walks into. He doesnt walk away from something unfinished nor will he cut corners. He doesnt accept failure and he doesnt give you a crutch when you dont need it. What he does do is influence the best out of all who he invests his time in, being friends, family or employees. Im blessed enough that he has been a close enough friend to share his recipes and knowledge from the beginning of his journey. He has came over and cooked for me and given meAdvice that I continue to use and succeed with in health. I can say that he is the very first person I would go to if I want honest, non biased and healthy advice. Definitely recommended for anyone who wants to be truly happy and healthy.

I have had the pleasure of knowing Mr. Vandiver for many years now. I am blessed to call him a friend and I can truly say I have never met another person so dedicated to their craft. He never stops learning and researching better ways to help his clients. He trains his clients like they are family and genuinely cares about their progress and well-being. His knowledge of not only fitness but nutrition and overall health grows each and every day. I could go on and on about how great Skyler is not only as a trainer but as a person but I will finish with 1 final thought. Skyler is the type of man that can make each and every person he meets feel like they are family, he is approachable and truly loves helping people succeed, not because it makes him look good as a trainer but truly because he cares.

I am fortunate enough to have known Sky for many years and I can honestly say, he cares about people. Anyone fortunate to work with him will attest he cares about each individual as if they are family. He is incredibly talented in this field which is a testament to how hard he works to be the best.If you are looking for someone to help you become a better you, and someone that cares about your success on a personal level, give Vandiver Health and Fitness a try, it will be the best decision of your life.

By far the most educated trainer Ive ever met.Seriously, Skyler knows his stuff, and Ive never had someone flawlessly explain an exercise to me, benefits and all WHILE HE IS DOING THE EXERCISE.He not only makes you feel better about the routine you are doing, but also can help you tailor it in a way that benefits what you want to achieve. 10/10 Would Train with Skyler Again.

Have known Skyler now for about 5+ years. In that time, I can honestly say he is one of the hardest working, most knowledgeable trainers I have ever had a chance to work with. His thirst for learning new techniques, exercises and overall fitness instruction is second to none. He cares about his clients and makes them feel like no one else matters while you are working with him. His personal level of instruction is unmatched and I would highly recommend his services to both beginners looking to get started on their fitness journey, or advanced weight lifters looking for that extra push.

Anthony is very good at keeping me motivated. Not only has he helped me learn proper form in the gym, he has also helped me with my nutritional needs. If youre looking for a lifestyle change hes your guy.

I have been working out with Skyler consistently for almost 4 years now. I can say with certainty that he knows his stuff inside and out and is always reading up on new trends and studies in health and fitness. He is always motivating me to work outside of my comfort zone to reach new levels, milestones, and personal bests! I can honestly say that at 36 years old, I am the strongest that I’ve ever been and that it’s because of Skyler that I feel great, I like the way I look, and I have the energy and stamina to play with my 2 young sons.Aside from his training skills, Skyler is a stand up human being and very easy to get along with. His facility is great, the equipment is new, and he offers one on one training, larger group sessions, as well as small group sessions. Skyler is very flexible with your schedule and always figures it out to get you in when you need a session.I would highly recommend Skyler to anyone that is serious about feeling better and looking better, but needs that extra motivation to get there!

Stop!! Search for a health trainer no further!! Skyler at Vandiver Health and Fitness will motivate you to get healthier physically, mentally, and nutritionally, and he’s there for the long haul if that’s what it takes!! Discuss with Skyler what you want to achieve and he’ll get you on the right path to accomplish your health needs from proper nutrition to building muscle. This is my fourth year of training with Skyler and, believe me, I’m still being schooled by him every week with his upbeat attitude and always up to date physical and nutritional techniques to stay healthy and in shape. Do you want to go to a gym just to tell your friends you went? This is not the place... If your serious about maintaining your body for life, this is your guy!! If you couldn’t tell already, I highly recommend Vandiver Health and Fitness for people of all ages... Do this for yourself... you deserve it!!

Ive had the pleasure of working alongside Skyler as a colleague for an extended amount of time and I was always so impressed with his level of professionalism and enthusiasm. He always had positive, supportive things to say to his clients and to the training staff. Its comes as no surprise to me that he has been as successful as he has. I highly recommend Skyler for your fitness and nutrition needs! 5 stars Skyler - Keep up all the good work and energy you bring to this world!

Skyler is the nicest, most knowledgeable, professional trainer. He is always there to help me with workouts as well as nutrition, I’ve recommended him to many personal friends and see him twice a week. If you’re looking for a trainer, he is the best there is!

Skyler is extremely passionate about his work and is not only very knowledgeable but also extremely friendly. He treats his clients as friends. Its amazing how helpful he is about nutrition and fitness. Great man and friend.

I first met Skyler when I was just starting on my fitness goals and he was just an encyclopedia of knowledge. There were quite a few misconceptions I had about working out in general but Skylers educational background and motivation definitely put me on track. He is also a great guy and easy to get along with, he works with everybody. I highly recommend him to everyone and anyone who wants to improve themselves and how they feel.

Skyler is a true professional. He takes pride in his craft and it shows through his knowledge and commitment to leading by example. More importantly, he is a good guy that cares about people.

I have known Skyler for much of my life. He is blue collar and as down to earth as they come. Never hesitant to help with a seemingly endless knowledge of strength and conditioning, nutrition and fitness philosophies. Takes great pride in his brand and making sure everyone that walks in the door is given a fitness plan that is personal to your goals and lifestyle choices and that you understand every detail of how to execute it. Treats his customers with the loyalty and respect I have seen him do for so many others throughout his athletic career and graduate studies. You will be very hard pressed to find someone who cares more about your fitness and life as soon as you walk in the door than Skyler Vandiver.

Skyler is such a tremendous help with all your health and fitness! If you have a question, he has an answer! I just recently had a question about Carb Cycling and he was able to provide me with a detailed and simple to understand breakdown of what it is and how to go about it. Highly recommend!

I started working out with Skyler in an attempt to add variation to my workouts during my first prep for bikini competitions. I learned more in the first two weeks about fitness and nutrition than I even knew was possible. To say you work out, or you are a trainer is one thing, to actually understand your industry and your profession so much so that you are able to educate your clients, is another. I will be the first to admit, I dont mind just being told what to do and when to do it (less work for my brain) but actually understanding why I do things is a game changer and allows me to enjoy a little bit of flexibility with my schedule. Skyler doesnt just do things to do them and get them done, he genuinely cares about each and every client of his and that passion is unmatched in our area. I know I may be a little biased, but if you have the pleasure of working with him, you will understand what a privilege it is to get to work with him.

I’ve been working with Skyler/ Vandiver Health and Fitness through his online app for a little over 5 months now and my results have been AMAZING 😇. I was 160 pounds at around 20-22% body fat with low muscle tone and barely any definition. In the 5 months with Skyler I’ve shedded pounds of body fat while growing lean muscle at the same time!Skyler won’t sell you the latest exercise or diet fad, but directs you on the lifelong track to health and fitness that you can comfortably sustain. But that doesn’t mean it comes easy, so be prepared to for the challenge!Take the next step to becoming the best version of yourself by reaching out to these guys and let the results keep you coming back💪🏻💪🏻💪🏻

I have been working with Skyler for 2 yrs now. I was a mere 93lbs soaking wet when I met him. My goal was to reach 115lbs, increase strength, and learn proper nutrition for a healthy lifestyle. I have learned SO much from attending his sessions these last 2 years! I have also gained confidence in myself that I had always struggled with. Skyler has such a passion for what he does and loves helping clients achieve their goals. He is very patient, motivated, and knowledgeable. I recommend him hands down!

He is an Awesome trainer with an awesome personality, and awesome focus! Had me ready for a 12 round fight in Africa. If you want great cardio and a tone body get with him for sure!

Great workouts and skyler is actually motivating!! I’ve done plenty of fitness programs and classes where the instructors are boring or uninterested. Skyler truly makes the workouts fun and effective! I’m definitely staying with his program!

I worked with Skyler at the Northwest Missouri State University Fitness Center. Skyler is very knowledgeable and overall a friendly and kind person. I would highly recommend his services.

Very knowledgeable about this stuff! I get my training online and its super easy and convenient! Thanks for the help buddy. Johnny D. St. Joseph MO

Always ready to help achieve your fitness goals. Not your typical trainer. Skyler tailors your workouts to help achieve YOUR goals, not his.

Anthony is very good about keeping me motivated and wanting to strive to be the best I can... always with a smile on his face and willing to help....

Skyler is a true student of health and fitness. Plus its nice to be inspired, motivated, and instructed by someone that actually looks like you want to look. Not like all the other soft flabby trainers out there.

All I had to do is give him a call and describe my body type and current fitness plan. From a short conversation he gave me advice to help me achieve my goals and get a better body which helped increase my self esteem.

Skyler is the type of person that wants to improve your health the HEALTHY and correct way! Super nice, knowledgeable, and will do anything to help you meet your goals!

Skylar is knowledgeable, passionate and easy to work with. My wife and I saw results immediately and we are all the way in Colorado! Thanks Skylar!

I’ve been working with Skyler for a few years now. I had gotten bored with my gym routine, but was too intimidated to move on to something more challenging. Skyler has given me new motivation. He introduced me to weight lifting and I love it! He is very knowledgeable and very patient when teaching new exercises and correcting form. I reluctantly recommend him. The reason I’m reluctant is because I fear the more people who discover him means fewer appointment times for me.

Motivation comes natural to Anthony. His knowledge is unmatched and his positivity is infectious.

Skyler is amazing. Every time I take his group fitness class I learn something new. I never feel intimidated or awkward. He is great at explaining how to use new equipment or familiar equipment in inventive ways to maximize results. I love that he incorporates diet into his exercise classes and how accessible he is for questions on anything even outside of class. Follow his Instagram and Snapchat to get motivated like I do, he responds quickly to all questions about technique, form, and diet! I can’t recommend him enough! Also, great for beginners or those with injury. He was able to modify my workouts for knee injury.

I have worked with Skyler for over a year and have seen amazing changes in my body.

Great service! They know how to get results! I will definitely recommend them to others!

Vandiver Health and Fitness has always been there with nutrition advice, workout tips and motivation for me during my prep seasons. If your wanting to compete or just get into shape, give him a shout.