Kelly Bliss teaches fitness classes and offers coaching. Her knowledge of the body, muscles, tendons, and joints is awesome, then she is a great teacher...You learn your body, how to modify moves for safety, and how to appreciate your body! As a coach, she is a gift! There is no judgment or criticism. I guess if I try to describe it .... its physical movement and a positive way to explore self care. After all these years my life has truly changed. I wish I could give her to everybody for Christmas!!!!!

Kelly Bliss is amazing!