Ben is the best! Excellent deep tissue massage, focuses on the chain of muscle attachments and how they work together and influence one another, incorporates a few stretches, and listens to all of your concerns. He is also happy to chat, if you feel like it, but I can also go there and zone out a bit and really relax. It’s great. Ben is very thorough, so booking an hour massage is probably better when you first start going, rather than a thirty minute spot.

I have been coming here for a few months now, and I could not be more pleased. Combined with my physical therapy, I have made some really great progress and feel so much better. I am grateful for the relief that Jean has been able to bring to my life!

I’ve been getting regular massages from Ben since January. I’ve had a lot of massages in my life and Ben is 100% the best in the Lancaster area! Very intuitive and is always finding spots I didn’t even know were tight. Every massage I’ve had with him has been personalized for me, unlike other places I’ve been where it feels like the therapist is just going through the same motions they use for everyone. I honestly can’t recommend him enough!

Absolutely love Ben! He does a great job with deep tissue massages. I’ve been seeing him for prenatal massages and he always gets the right spots and sore spots that I didn’t even no were there. Unfortunately I was told I had to wear a mask for my last session a couple days ago due to having to lay on my side because I’m pregnant and can’t lay faced down and it was horrible. I’m really disappointed because I would love to reschedule but being 7 months pregnant and wearing a mask on a heating pad made me feel like I was going to have a panic attack, it was really hard to enjoy it. I will definitely reschedule after birth or when wearing a mask during a massage is no longer mandatory.

Jean is fantastic. She is so knowledgeable, skilled, personable and intuitive. She is the best massage therapist. I have been going to her for massages for over 10 years, and I think the world of her.

I have always found massage to be relaxing and relief of muscle tightness. When a friend of mine recommended Jean Kark and her therapeutic massage, I found that massage can be so much more. I have Parkinson’s disease which among many other symptoms, causes severe rigidity. Since receiving weekly massage therapy initially, now bi-weekly, my posture has improved and my hip range of motion has increased. These therapy sessions have become part of my circle of care with Parkinson’s. I would highly recommend her to everyone that has trouble moving as an maintenance program to physical therapy.

I had my first session with Ben Betz today. I suffer with chronic low back pain. Ben took the time to listen to what my issues were and what I wanted to achieve out of this massage. During the massage Ben made sure that I was comfortable with the amount of pressure he was using to release muscle tension, and he found muscles that I didnt even realize were tight. If you are looking for a massage therapist who really knows what they are doing and takes the time to listen to your issues so they can give you the best treatment, Ben is your guy. I have had many massages at other establishments but this was one of the best I have ever had.

I just got done with my deep tissue massage session with Ben Betz. I’ve been to a few other massage places before this appointment and Ben worked muscles and areas the other places never even touched. Ben is a super nice guy always asking if it’s too much pain. I am beyond satisfied with my session and I will definitely be back! If anyone is looking for a deep tissue massage I highly recommend Ben!!!!!

I have never had a massage therapist as truly interested in all the pros and cons to make sure that I am getting the best massage for me. Thank you, Ben, for making sure that I was happy and getting the best experience possible!

Jan takes time to listen to your concerns and makes every endeavor to concentrate on the area as much or as little as desired. Shes extremely accommodating and helpful. I would recommend her services.

Ben recently helped me regain mobility after an injury. He is smart, competent, trustworthy, and a good communicator. The guy knows what hes doing.

I see Jean. She always asks about my needs and tailors the massage accordingly. Ive had deep tissue massage, hot stones, cupping and other techniques. Ive been seeing Jean for a few years now and see no end in sight! :)

Jean is amazing. I dont go to see her for relaxation. I go there for pain relief. I tell her where it hurts and she goes to work. Shes a no-nonsense trouble shooter. Highly recommended.

Ben Betz gives a great deep tissue massage! He is very knowledgeable about your muscles and what to do to help ease tension. I highly recommend him for massages! He responds immediately so it is easy to schedule appointments. I will definitely schedule again soon!

Ben Betz worked on my lower back and legs and feet, made them feel brand new. I cant remember the last time they felt so good! Ben is a very talented massage therapist, and I recommend going to him if you are looking for good deep tissue massage.

Ben Betz is a very knowledgeable, skilled, and thorough massage therapist! He is very passionate about his profession and seeks to provide wellness for his clients, tailoring massages to their specific needs.

Ben has done amazing work on my back and shoulder/arm issues! Due to my profession, I deal with a lot of upper body imbalances and muscle tension. After a few weeks of regular visits, I can make it through my work week without discomfort.

Best deep tissue and manipulative therapy I have ever experienced

Jean is the best massage therapist I have gone to. She has great knowledge about how the body works and is able to really focus on problem areas. The studio is relaxing and calming . Would recommend her to anyone!

Jean has helped me as I try to improve my overall well-being. Her massage is always so intuitive. After a massage I not only have less pain but I also feel less stressed.

Jean is amazing and she works miracles. my normal aches and pains from middle-age and my usual tendon and muscle issues from exercise and overuse always melt away in her care. i recommend her for regular massage and for special muscle issues. shes the most knowledgeable and capable massage therapist i have known in this area. by far! dont wait!

Loved working with Rachael! As I was planning a trip into Lancaster to visit some friends, I decided to schedule a massage as well. So glad I picked Focused Care! Her work on my shoulder, which I partially dislocated a few years ago, made it feel great for days and even now, a month later, it clicks less. I am a massage therapist as well, so having my arms in optimal working order is important. Schedule your appointment now!

I have been seeing Jean for about 5 years for deep massage work. Jean helps manage and even resolve some of my chronic pain. She is responsive to my feedback, and is a pleasure to work with. I also think her fees are reasonable, which is important when you need regular massage work. Thanks, Jean

We had two therapists come to our open house for our new business to give chair massages to guests. Everyone raved about how great the massages were! It was definitely a big draw for our event and I was pleased with how easy they were to work with. I will definitely be using their services again!

Amazing cupping work!!!

Jean is the best! As a former top national child athlete, I’ve had a series of sports injuries that have developed over the years. As an adult, I’ve discovered that deep tissue sports massage is vital to my ability to stay active and manage these injuries... When I moved to Lancaster for work, I searched around for over a year for a competent sports massage therapist and was beginning to lose hope... until I discovered Jean. She’s an amazing healer. Jean helps me with everything from chronic work stress, which I tend to hold as tension in my shoulders, to more serious pain from former and new sports injuries in my hip, back, and knee. I see her regularly as part of my medical care. Thanks Jean!

Jean is an absolute healer. What an amazing massage, from a person with amazing energy. This is someone who is truly invested in their craft, and has true talent . I highly recommend seeing her, and no one else! Her focus on your body mind and spirit is wonderful. Her knowledge and experience is priceless!

Communication to set up corporate seated chair massages was prompt and clear. Paying the invoice was easier than any other provider we have had for corporate wellness events. The massage therapist, Joanna, was professional, kind, and we all thoroughly enjoyed our massages!

We were student athletes and have been active and exercising our entire adult lives. Injuries are not uncommon. We have learned that a massage professional can be an indispensable addition to our health care team and as a result have a lot of experience with massage therapists. Jean Kark is at the top of her game. She is extraordinarily knowledgable, the consummate professional and really good at what she does. She keeps us moving!! So here’s the order - play hard, orthopedist, PT and then Jean!! She’s terrific.

Lately, I have been struggling with a lot of shoulder tension and back pain. Jean was able to work the tension out and give me relief - I am so thankful for her quality work and friendly service!!

Jean is the best therapist, she really makes me feel so relaxed during and after. If you are in the Lancaster area and are looking for a massage therapist that truly works on areas of pain or soreness Jean is the one to see. The space is beautiful, clean and right by F&M.