My absolute favorite yoga spot! There’s a full schedule with a variety of yoga classes at very convenient times of day. Allison the owner is always available for questions, super professional and friendly. I appreciate the very clean yoga practice area and very tidy restrooms as well. Check it out for yourself you won’t regret it!

The yoga instructors are so friendly and available to help and connect with us. It feels as a one on one experience. I love that feeling!

It was my first yoga class in years: Restorative Flow Yoga. The atmosphere was welcoming and calming. The instructor was wonderful. She was both experienced and knowledgeable. She assisted me with yoga props which was great because I had never used them before; however they are very helpful now because of my weight/bulk.

Excellent instructors, clean facilities, welcoming, encouraging, professional. My list goes on. Love Mary O Meara and recently Allison. You will be welcomed no Matter where you are in your practice, and if you take Marys class, you can guarantee that you will have a spiritual experience as well a physical. Such a wonderful experience. Must try!!!

I enjoyed the atmosphere. I also really appreciated the instructor correcting my positioning so I wasnt doing it wrong. And I didnt feel judged for not knowing what I was doing

Always a great experience with Cassie. Truly the best massage therapist I ever been to... And the ambiance of the studio is great. Can’t wait until my next appointment!!! :)

Yoga, pilates, dance, massage, chiropractic services. Clean bright studio with high-quality instructors and an inclusive spirit. All body types, ages, genders are welcomed and accommodated. Staff is diverse and warm as well as accomplished.

I love the staff, the instructors are knowledgeable and helpful. I also love the classes.Only issue I have is with billing the auto payment comes from my bank account and its caused my account to go overdrawn giving me NSF FEES.

I love how small and intimate the studio is. Everyone is so friendly and focused. And its close to my house! I love it!

I really like how Stephanie teaches, and makes you feel comfortable! The studio staff is always so friendly and helpful.

Great instructors such as Holly and Savy who are passionate about their practice, variety of challenging classes that provide a great work out , and class schedule hours. 😉

I had my first class tonight and it was so amazing! I feel strong and powerful and like I got a great workout and great stretches as well.

Great location, convenient, ample parking, stress-free environment to practice yoga, pilates and dance at your own pace. The number of classes offered all throughout the day makes it possible for anyones schedule.

Loved the class & the teacher! Very relaxed after😁

Great instructors. Love the early morning classes!

Friendly, positive environment with good neighborhood instruction

Really like the environment at this studio and Julie is a great Pilates teacher.

One body studios is very welcoming and has wonderful instructors!

Great Yoga and Pilates Classes!