Definitely a a gym that I have got a lot of results from. Staff are knowledgeable, and the people are friendly. It becomes a family and a way of life.

So I have officially been going to CFFC for six months. Since day one everyone has been very friendly and welcoming. I attend the noon class and love the trainer (Rebecca). She is very fit (first thing I notice because I personally do better taking workout instruction from someone who is physically fit), she explains how to do the workouts in a way that you can understand, she does a great job keeping things clean and organized and she is an all around great person. Thanks CFFC for a great first CrossFit experience. I’m loving it.

Great place to work out and wonderful staff!

My fiancée and I dropped in while we were in town and had a great experience! The communication with Rebecca before hand was very responsive, clear, and friendly. As soon as we got there we were quickly greeted by Derrick and Lauren and they made us feel right at home right from the start! The facility was clean, spacious, and well equipped. I would definitely go back for a drop in or sign up if I lived in the area!

This place is excellent. The staff is knowledgeable and welcoming and the members are great, too. I was brand new to crossfit with a weightlifting and team sports background. I needed a change and found my happy place, here. They’ll help you personalize and scale all workouts to your fitness level and needs. What really makes this place special is the emphasis they put on good form. Nothing is more important for lifelong health and fitness!

Im glad I found CrossFit First Creek. I started with minimal CrossFit experience but quickly discovered encouraging coaches eager to teach proper technique and scale down movements to my fitness level. The varied workouts are challenging but keep you coming back for more. This box has helped me quickly see results and improve mobility. I highly recommend CrossFit First Creek!

I am closer to fifty and my experience with CFFC is phenomenal. Every class I have attended comes with excellent coaches and even better cross fitters. Scaling is always an option and is encouraged. Yes, I do push-ups from a higher platform. But I am doing them! Come try it out. You might be just a little bit impressed.

I absolutely love CFFC! I have been at other boxes before and nothing quite compares to the friendly environment, support, and coaches at this box. The coaches will modify workouts based on individual needs to make sure everyone gets what is best for them. Shout out to the 5:30 am & 6:00 am people for kicking the day off with me and pushing us all to get better! I 100% recommend this box and think everyone should stop by and join the fun.

Great gym with everything you will need. Coaches take the time to instruct when your form is struggling. They are in the process of renovating the entire gym and will be amazing in the next month! Showers and updated bathrooms!

This is an amazing gym with staff and members to match! I was in need of more motivation and programming that a standard gym couldnt give me. I found my fit and have loved watching my body change and seeing myself get stronger. I have made a second family.

Excellent box. Great trainers who go out of their way to work with you on form while also pushing you toward new personal records. Awesome community atmosphere that welcomes all, from the elite beasts to the more novice athletes (like myself). Oh, and the price is right!

I worked out at this box for over 2 years. I miss it! They really embrace the family part of being in CrossFit. It is a fun place to work out and the coaches are awesome.

Great facility. Wonderful coaches. I love the community atmosphere. Anyone rating them without ever visiting should really take a class before they start espousing inaccurate information. CFFC is fantastic!

When the trainers at your gym are fat, and they cant do more than two pullups without flopping around and kicking on the bar, you know youre in the wrong place for fitness.

Stopped by to WOD while I was visiting from out of town. When I walked in and Austin had the country turned up and welcomed me to the box, I knew it was gonna be a fun time! There is no way that this will be the last time I drop in to First Creek. Ill be back for sure!

Im over 40 and needed a change.....my old fitness routine wasnt working anymore. 5 months later and my body is transforming into something Im quite proud of....and its not done yet! I started a couple months after a bulging disc in my back healed and this has only ever made it feel better. The coaches are top notch and wont let you get hurt. Its definitely addicting and cffc is a very welcoming place. I never feel or have felt awkward in any of the classes Ive tried. Highly recommend this box!

This is an amazing box/gym, super friendly staff and members. Amazing programming and knowedgeable to get you to reach your goals no matter wher you are starting!

Mark is an unusual character, but thats what attracts you to him. I have worked with personal trainers at local gyms, but they always put me on machines and told me to do three sets of ten reps while they were busy texting or whatever. Not all of them, but most of them.Mark took the time to get to know me, he listened to me, and he understood where I was coming from. He really opened my eyes about what it means to be healthy and fit. Thanks to him (and Dr. Hurt), I have lost thirty five pounds, my cholesterol is lower, and my blood pressure is about the same as an Olympic athlete!!Thanks HTK!

Incredible staff, more affordable than any other Crossfit gym in the area and fun people to workout with. Truly one of the best gym experiences Ive had.

Great gym. Great people. Good place to get work done and still have a good time. Once cffc, always cffc

Great place!!!! It feels like family and everyone is encouraging!

Probably the worst box in Knoxville. I dont know this for a fact, but I Ive been told theyre not even cf certified.

Very friendly very competent

Great place for a great workout

Great CrossFit community

Awesome box!