I love Thrive training because they make a seriously challenging workout fun! Its easier to exercise when youre having a good time. The vibe is right and they know how to motivate you.

So grateful to have found Thrive Training! The trainers here are knowledgeable, empathetic and passionate about what they do. I love the small group trainings for when I want that extra motivation from my community and the one-on-ones for when I need more individualized support. Workouts at Thrive always leave me feeling accomplished and ignited - whereas workouts elsewhere would leave me feeling depleted and immobile for the rest of the day. I recommend Thrive to anyone looking for a supportive environment where they can work to improve their state of being and find more freedom and movement in their bodies.

Oliver & team are AMAZING! Everyone is so friendly and welcoming. The classes are small & feel very personalized. They truly care about your health. Oliver gives a thorough analysis of your needs and injuries and works with you to get you strong and healthy while protecting you from further injury. If you are wanting to get healthy but are hesitant to join a gym, come to Thrive where your health is their 1st priority.

Being new at training, I couldnt have asked for a better place. The trainers at Thrive are focused, caring, and patient. They meet you where you are at and do not impose unrealistic expectations. For someone like me, it could be intimidating just starting out but these guys made me feel comfortable right away! The vibe is safe, non-judgmental, humorous, and fun! I have worked with Priscilla and Prince, both of whom I enjoy. My favorite would be the group training classes. Oliver the owner is also great and really wants to see his clients succeed. Thank you Thrive!!

Love THRIVE! The crew here is spectacular, really understand how to positively motivate, and genuinely care about people. Need to get active but not a fan of the gym? THRIVE Irvine is your spot. Love being active and want to enhance? Also your spot! Is that cavernous gym daunting? Again - THRIVE! I cant say enough good things about Oliver and his team - humans who care about humans and are there to help.

Thrive Training is a hidden gem in SoCal. I have never been more proud to be part of such an amazing team! The family feel, cohesiveness, and endless encouragement you get from trainers, instructors, and members alike cannot be found anywhere else! I highly recommend you check it out today!

Great trainers who are very attentive and accommodating to your skill level! The workouts were challenging, but definitely doable. Highly recommend for anyone interested in getting a great workout in.

Just started my training at Thrive and could not be happier with the people and the atmosphere and would highly recommend checking them out!

I have some medical challenges and the staff at Thrive have investigated how to make me successful. They are not a room full of machines, they are a team of people who know what to do to make a workout work!

Absolutely love coming to train at this gym. I feel so comfortable when Im here. Everyone is so nice and welcoming. Im still new with training and I never once feel out of place. The owner Oliver is very nice and keeps a very organized and clean establishment. Im so grateful to have found this gym. Definitely worth giving this gym a try. You wont regret it.

I’m so glad I found Thrive! I’ve been to several gyms, but this place is THE best personal training facility period. Josh and Priscilla are my trainers, and they are absolutely wonderful. They always keep me motivated and really know what they are doing. I just wish I found about this place sooner!

Thrive is hands down the best gym. The staff is friendly, professional, and extremely knowledgeable. Oliver really helps me focus on my goals and keeps me on track! I highly recommend Thrive to anyone, at any fitness level, who wants to truly improve their overall health.

Oliver is a talented trainer. He’s extremely knowledgeable due to his many years of training, more than that he’s an awesome guy to know and to work with!

I have just started at Thrive and am completely impressed. Oliver and Priscilla work closely to make sure that the workouts and stretching are going to help my numerous injuries and are cognizant of those injuries each time I come in. As a bonus, the registered dietitian, Whitney works closely with the team to give a complete experience. Highly recommend.

Oliver Nam is the best trainer I have worked with. He’s tough and doesn’t let you slack off. He’s intentional and goes out of his way to listen when he asks questions and recall life events the next time you see him. His way of training is innovative and qualitative. I love feeling like the gym is my home and the people that I work with inside are personable and welcoming. Oliver is honest and to the point which is necessary when being pushed to strive for your goals! Love Thrive fitness and everyone involved!!

Thrive is amazing.. Oliver heads a very dedicated and focused and caring staff. Im excited every time Im headed to thrive. I havent been there long but the vibe is amazing and I feel that my body is already realizing the results..

I highly recommend Oliver Nam as a personal trainer. He was one of the most popular trainers at my high-end gym for many years and now has his own studio, which is spacious and well-equipped. I have so much confidence in his abilities that I have refer all of my 40+ clients who I coach for weight loss to him and they all love him. Give him a try!!

Thank you for the best gift of all— The gift of health. Although I’ve only been a part of your club for a couple months, I already feel the difference with my chronic pain of 20 years. This is the best my left glutes, sweet spot, and hamstring have felt and I can’t wait to hike all those mountains I love. Oliver and his team ROCK.

Greatest place to train, tailored to your goals and flexible to meet changes needed. Oliver can read me like a book, adapts my workout to restore problem areas, and then pushes me harder than I push myself to strive for goal attainment. More than ten years with this great trainer who can talk to me about any fitness topic. Dont miss this ideal experience.

Oliver is a dedicated and passionate owner/trainer who is knowledgeable about the human body, health, fitness and anything that’s required to help you get you where you want to go. He meets you where you’re at and helps build a fitness and health regimen that only benefits you. His sense of humor and warm personality also makes the sessions so much fun! I definitely recommend.

Oliver is the consummate professional. I highly recommend his for your personal training needs. He truly cares about about your development. He is patient, willing to answer all your questions, and gives you all the tools you need to succeed! The gym itself has a great vibe and I thoroughly enjoy coming here.

Oliver and his team provide a professional and motivating experience. Along with a clean establishment, the positive vibe makes reaching your fitness goals much easier.

Ive been training for years with multiple trainers...Thrive is hands down the most complete team Ive ever worked with.From the admin, to Registered Dietitian to their trainers, theyre constantly communicating with each other and progressing me towards my individual goals.Deeply grateful for Josh, Priscilla, Danielle, Whitney and Oliver.

I started training with Priscilla a couple of months ago and I’m so happy with the results. She’s helped me correct my posture and helped me boost my confidence at the same time. I can’t wait to keep reaching for new goals. I highly recommend her and the facility!

Oliver is one of the most knowledgeable and caring trainers in the industry. I have worked with trainers/therapist most of my adult life as I have extenuating disabilities but I want to experience the best quality of life I can and Oliver delivers that at every turn. He is a great listener and has great patience when Im not up to 100%. I would strongly recommend THRIVE for anyone who wants to enjoy a better life.

Ive been working out for years on my own without seeing too many results, other than sheer bulk. With Oliver and Josh I feel like Im able to target muscle groups and challenge them in ways that I would never think to do on my own and have seen results much quicker. Our workouts are a great mixture of HIIT and lifting. Oliver also knows how to push out extra reps and correct bad posture, which Ive struggled with. Couldnt recommend the team here enough, theyre all super friendly and non judgmental. Also, the facility is extremely clean which is a huge plus.

Oliver is on his game! His knowledge gives me the confidence I need to succeed. I am never bored, always something new that links to the last workout. And just when I feel I have mastered a maneuver, he adds just that right correction to take it to the next level. You would be remiss to pass by an opportunity to join the Thrive team.

Oliver and his entire team have seriously exceeded my expectations. Ive trained for years and Thrive is truly a blessing. From the trainers to the dietitian to the admin, everyone works together and they’re always communicating. It really is more than a gym!

Oliver is unlike any fitness trainer I’ve worked with. With his warm and caring personality and extensive physical therapy background he offers extra attention to your form and alignment to prevent injuries, improve function and enhance your fitness. I would highly recommend him!

Great coach and environment, very professional, also has small group to choose

Josh is a good trainer! He helps me a lot on training and eliminating back pain! He is so knowledgeable and passionate on helping! Such a great trainer!

Knowing Oliver during these past dozen years, I am impressed with his focus and commitment to achieve the goal. His willingness to think, perform and deliver outside of the box results is personified by the creation of his life passion; Thrive! A fitting name and environment to help us to reach our best body and overall well beng. Oliver, Congrats to you and your Team!

OLIVER is absolutely amazing. I came to him with major back injuries and an absolute fear of reinjuring myself. He helped me through that fear and walked me through flare ups. He also worked with me on preventative. Helping strengthen the areas of my body that needed it. I feel strong and confident that because of the work we’ve done I can get through the situations that used to baffle me. I owe my deepest gratitude to Oliver for all of his help and continued support.

After spending a year away at college our son came home out of shape and in a rut. We reached out to Oliver who had worked with his basketball team during high school. He agreed to take our son under his wing and was confident he could build him back up.In addition to being his personal trainer, Oliver assumed the role of mentor/life-coach. He pushed our son both physically and emotionally to accept hard work and discipline as part of his daily routine. As challenging as it has been, our son has developed the utmost respect for Oliver and would do anything for him.It has been over a year of 2x/week workouts with plenty of homework and the results are obvious. His muscle tone is back and his cardio has improved dramatically. Most importantly however are the changes to our son’s lifestyle and attitude. Oliver has recently brought him on as an intern where he completes tasks for Thrive along with working on his resume, applying for better paying jobs, etc. It’s been so valuable for our son to be in this positive, encouraging, goal-oriented environment where he is held accountable for his progress.I realize our experience doesn’t reflect Thrive’s core business of providing professional fitness to adults over 40. However, it does demonstrate the type of character and commitment to the wellbeing of clients that you will find in Oliver and his team. It’s really something special and our son has benefited greatly from it.Oliver has an important “big brother” roll in our son’s life but we all consider him family.Jim and Christine

I really enjoy training at thrive because the staff is very welcoming and they all make me feel very comfortable while training. I highly recommend this place, Priscilla really pays attention to detail and is very good at communicating in a way that is easy to understand.

Trained with Priscilla and had a killer workout! She was very precise about her instructions, I’m looking forward to our next session~

Oliver is super knowledgeable and helpful. Im a beginner who was looking to learn how to work out for the first time and he was super helpful! Id highly recommend this place.

Had a good session with Josh. Told him my current physique/fitness goal and he explained to me how should I go about reaching my goal!Would definitely recommend him to my friends!

I started having knee pain earlier this year and as my condition worsened over the next 10 months, I decided to replace my tennis shoes & my Super Feet insoles. I could walk for about 30 minutes, but than I would start limping because my knee would start hurting and sometimes it would even make cracking sounds.My girlfriend discovered Oliver and she raved about her immediate progress and told me he was the best private trainer she had ever had in her life !! That was all I needed to hear because I wanted to be able to walk again without pain or limitations.My first appointment was a consult with Oliver and he explained to me that he would first focus on my feet !! Ok, I’m telling him it’s my knee that hurts, but he’s telling me I first need a good foundation. He checked out my new tennis shoes & insoles & asked me if I could walk without the Super Feet insoles for a few hours every day, than gradually increase it to several hours.Oliver gave me a few exercises to do at home to strengthen my feet & toes and he was checking in with me every day via text to ensure I wasn’t in any pain or if I had any questions. Several days after doing my exercises, I decided to try walking without my Super Feet insoles for a few hours. The moment I put my Super Feet insoles back in my tennis shoes, the bottom of my heels & arches hurt, so I had to remove the insoles. Oliver was very excited to hear this news and I was able to return the insoles and it saved me $90.Second week with Oliver.....I was taking a walk and my knee started to lock up, so I stopped to do a few quadricep stretches but it didn’t fix the problem. Luckily Oliver texted me as I was walking and I described how my knee was hindering my walk. He texted me right back and told me to do the calf stretch. It was one of the first exercises that he gave me on Day One and now I do calf stretches every other day and my knee hasn’t locked up.Third week with Oliver......he’s working on my stability, mobility & strengthening, which is very challenging for me as I haven’t had a gym membership in over 10 years. I’m so impressed with the results I’ve already achieved with Thrive Training.......Oliver & his staff go above & beyond as they are so dedicated & committed. Thank you Priscilla and Josh for making my exercises and workouts fun. My knee keeps improving and there’s no pain when I walk.Thank you Oliver.......I know you’ll have me ready to hike the Dolomites next year !!

Ive got several orthopedic challenges which Oliver Nam/Thrive Training skillfully helped me manage while keeping me fit and functional. Hes a true professional with boatloads of knowledge about human anatomy. He can help you overcome any physical problem - and sometimes mental ones too!

Oliver and team are amazing. Very professional, caring and can really make an impact in your life!

Oliver and his team consistently provide a professional and welcoming environment to workout at which helps with both physical and mental fitness. I highly recommend this business.

A great place to stay consistent and have fun. Oliver is awesome!

Oliver is the man. Hes a true professional that will do anything to help you reach your goals. I would highly recommend him to anyone!

Professional, clean and most importantly, helped me hit my goals.

Excellent job very professional and competent.