Love the workouts! Love the friends I have made. Diverse so you workout many muscles you don’t use all the time, which helps a person who is prone to back issues. All around fabulous!!

Highly recommend. Short. Fun. Core strength. Community. It all is great! I’ve been incredibly encouraged by the women around me and by the trainers Anne and Michael. It’s been such a blessing to be able to move my body again after having five children. Go get out there and move!

I love the workouts! Michael and Anne are great trainers and push us to be our best! Michael runs a tight ship but lots of room for fun too! Great community feel and I have made some great friends! ❤️

What I love about She Rocks Fitness is that the Trainers will help you and modify workouts to YOUR ability. There is no pressure as to how you need to the workouts. These workouts are no more than 30 to 35 mins but they are intense enough that when you feel you just cant anymore the class is done. The trainers are so caring and understanding and Michael the owner and trainer has a heart of gold. I am so pleased and most definitely happy I am part of this fitness center for woman. I am so grateful for this amazing opportunity to better myself.

Even though it’s ONLY a 35 min workout, it’s an INTENSE 35 minutes! You definitely make EVERY. SINGLE. MINUTE. COUNT! I love how patient the staff is and how encouraging they are too. They don’t push you to the max. If you gotta take a breather, they won’t make you feel bad about it. They politely correct you if your movements are wrong. Excellent service and excellent trainers. It’s my first time here and I already love it. Sad this is that I wish I knew this place sooner !

Best workout I have had all year! I highly recommend. Michael is a professional, caring coach.

I love the detail attention to each guests needs. The class size are small enough to make you feel as if you are receiving one to one training. Yet, working out with new friends makes it fun and energizing. Ive always consider myself as a weakling, and now Im stronger than Ive ever been. Kudos to She Rocks Fitness!!!!

I wanted a place to go that was just for women of all ages to help me get back into shape. I wanted a good hard workout but not one that would discourage me and make me not want to go.SHE ROCKS FITNESS is this place, I get a great workout but if something is too hard for then Michael will show me another way of doing it until I am stronger enough to do it.The ladies that go there are super nice and will show you the ropes.I knew its working when my husband commented on how strong I am getting.I so glad I found She Rocks.

Best place to work out in HB. Small groups and personal attention. Michael and Anne are knowledge and make all the workouts fun. Always clean and sanitized between classes. I highly recommend She Rocks if you want to get in shape and stay healthy!

Ive been attending for over a year. The workouts are challenging and amazing. Michael and his staff are very knowledgeable and friendly. Ive lost 42 pounds with this amazing workout!!!

I really liked my class. No pressure and great instruction.

I like She Rocks. Its a great workout and they give plenty of guidance and encouragement. The class goes by so quick. Before you know it, its over and its fun too! Dont hesitate.....just try it!

I had the absolute best experience at She Rocks Fitness. Michael is so motivating and truly cares about each and every one of his students. The workouts were challenging and I was able to see results within the first month I had taken his classes. This workout is perfect for women who are busy and find it hard to fit in a workout..its less than 1 hour and you come out feeling like you hit the gym for 3 hours. I was so sad when I moved because I felt like I had left a family. I highly recommend She Rocks Fitness, wish I could give it 10 stars!

Joining She Rocks was the best decision I made in 2017! My new found fitness, energy, and strength benefits not only me but my whole family as well. My husband is definitely happy with my results!!! My kids and I have pull up contests in the backyard and I win!!! Before She Rocks I was in a mental slump and I was thick and flabby...it was gross. Now, after 9 months of working out 5 days a week, Im lean and toned. My constant low back aches are gone and I feel great. It was a struggle for the first few weeks, but I pushed through the soreness and kept going. Now I actually look forward to working out every morning at 8:15am and Im bummed when I have to miss a class. Michael and Anne are super motivating and loving trainers. You should try She Rocks, you have nothing to loose but pounds, inches, and crappy self-esteem.

I very much like the short 35 minute workouts since I loathe working out, and Michael is very detailed and takes care to cater to my bodys needs.

Best workout ever - and the bonus is that its only 35 minutes!! Michael and Annie are awesome! If you love feeling part of something special this is like an extended family thats very supportive!! Love me some She Rocks!!

Just what I needed, a quick butt-kicking workout that I commit to daily and see results. I feel better, meaning stronger, more energetic and active every day that I go. I hope this will be the change I need to get back to being fit. As a bonus, after this level of exercise I find it impossible to ignore my nutrition. So far, my She Rocks HB workouts are working miracles in my overall health and fitness and well worth the investment.

I Love She Rocks! I am one of the longest term clients. I have been relying on Michael to keep me in shape for more than 8 years. Im never bored or tired of the routine even after all these years, because its always a surprise what group of exercises we are doing that day. Im driving from the Corona Del Mar side of Newport Beach, but its worth it. The time it takes for me door to door to She Rocks is about the same time it takes to go to an hour class at a local gym, and Im getting a much better workout. What I love the most is the small corrections he makes as I do the exercises which ensures I am getting the full benefits and not hurting myself. Im 57 years old and many people say I look much younger. I give credit and thanks to Michael and Anne at She Rocks.

Its great to be amongst an all female group, and feel secure and confident. At the end of the day, all of us ladies want to feel confident and good about ourselves, and this is what SheRocks helps us do. These workouts are not easy, but as they say, if it doesnt challenge you, it doesnt change you. You get motivated while working out, and you meet great gals that will motivate you too! They ROCK!! 👍👌

She rocks is amazing! Michael and Anne are so encouraging and knowledgeable. Not only do you get a fantastic workout you have fun doing it. All the women that work out there are just as encouraging as well!

Friendly atmosphere. Everyone is very supportive and the workout is as challenging as you want it to be. Great studio!

Great 30 minute workout!

Sherocks Fitness offers a fun and different way to build strength, lose weight, and push yourself. Michael and Anne do a great job in directing people through their classes, and all exercises can be modified. It is worth a try.

Insanely stronger and more fit in just a couple weeks! Strong, amazing women empowering and cheering eachother on! Its like a family and the coaches are kind and knowledgable! No bootcamp yelling or pressure here! Love love love this gym! 💪💕

This place is amazing!!!!! The trainers really watch how you do the exercise and make sure youre doing it correctly so you wont get hurt. It is so much FUN to work out at SheRocks

Super friendly and fun atmosphere. I would definitely give Michael and Anne 5 stars!

I have found She Rocks to be the only workout that I lose weight at.

This is a great local place that CARES that you are doing the exercises correctly and the girls make you feel welcome. I cant wait to continue...

She Rocks workouts are perfect for me....40 minutes 5 days a week and I feel stronger than ever. Michael and Anne are the best.

Great place! Feels more like a family. Excellent trainers & classes are fun!

I love this place and I love Michael! Whatever was promised was also delivered! Thanks Michael, YOU rock!!!

Amazing people (trainers AND clients), amazing workouts, AMAZING results!!!!! Its one of my HAPPY PLACES!!!! :))))

Been going here for 4 weeks and I can already see a difference. Great workout, staff and members.

SheRocks is my happy place! I cant get enough!

She Rocks Fitness ROCKS BUTT!!! I have done all sorts of workouts in my day and would start to get bored with the same old routin quickly. But not any more!! You never know whats coming day to day...all with great benefit designed for a womans body. And it COMPLETELY changes every month! Its 35 minutes of fun, high energy cross training coupled with some really good pilates or yoga type toning and stretching. All over great training to enhance the womans figure and flexility!! Into my 4th year...and I will NEVER quit doing this amazing workout! And the best part...no need for beginner or advanced classes...small groups can be at different levels and work out to their personal ability (even post injury, like me!). All in all, the most reasonably priced personal trainer I have ever had...and simply THE BEST! Michael Sperling, your concept is genius!!!!!

I am very happy with the results!!!I have more energy, better posture, I lost weight !! 👍🏻👏🏻👏🏻👏🏻👏🏻

Great place to get an awesome workout!

Great workout! Love everything about it!

Love this class and group of people!

Love this place! and all the ladies!!

She Rocks ROCKS!! Ive been coming for almost 5 years now :)

Love rockin it at She Rocks!!

Love this place!

Love the workouts at She Rocks!

I love it!

Love it!