So far I’ve lost about 12 pounds in a bout sixweeks. This is definitely something I doubt I would have been able to do on my own. I’ve been training with Aaron and I always leave SFF drenched!! I have a couple of more months left with my first plan and I’m excited to continue seeing results. Also, Jay has been very HELPFUL with providing advise and nutritional information. Thanks Secret Formula Fitness!!

Once I made a decision that I wanted to get healthier I knew I wanted to work with real professionals and at secret formula fitness Ty get just that. My trainer is Eddy and he is so patient and really understands what I need from my workouts. He is professional and always on time and has open communication. I am now really enjoying working out because of this establishment.

Aaron is a good personal trainer hes very driven and motivated to work with you. He is humble and patient going through the exercise. He wants us to be better than yesterday and wants us to go that extra mile . His workout teaches you a new thing about your body . Aaron is one of the best trainers I ever had ill recommend him to anyone

I came to Secret Formula Fitness to loose weight, learn a health way of living. Eddie is very professional and patience, he take his time with me. Showing me how to achieve my weight loss goals. Through exercises and healthy lifestyle changes. The proper way with Eddie’s help I’m on my way to wearing a bikini. If your serious about change old bad habits Secret Formula Fitness is where you need to go.

Best experience ever! Very detailed and works out every part of your body. The minute you think the workout is easy they change the routine which confuse the body. Its just what we need! I highly recommend calling them right away!

Secret formula fitness has been an amazing journey, they really push you to work out well and eat well. recently got into the swat team and was guided by Eddy! highly recommend them, Ive seen great results!

Aaron is a great personal trainer. Hes been very professional throughout and I am definitely seeing results. He is also well organized and takes his time to make sure that I understand proper form and which muscles the workout targets. Jay has worked with me to provide a manageable meal plan, that has been quite simple to follow. Overall, I am glad to have chosen this gym and highly recommend it!

The trainer did a great job at figuring out what exercises work best for each area of the body. The trainer was also professional and made each session a motivation to keep going.

I had the pleasure of having Jireh as my trainer. He is so great especially with starting where you are to help reach your goals. I was in a dark place postpartum prior to joining. Secret Formula helped bring me out of that place. This is a life changing experience. If you are serious about your fitness goals. Please join you wont regret!

I already knew about the Secret Formula Fitness this has been the best investment I ever made I love the atmosphere I love my trainer Eddy he gears all my workouts according to how much I want to lose and how I want my body type to look . And you can’t beat that you get a A nutritionist Jay who helps plan all nutritional meals and constructs a plan right for you ❤️❤️❤️❤️❤️❤️❤️ This is the place everyone should be

I have always been a person that needed a push in the gym, but i was always so nervous to start, i found this gym & it feels almost like home. My trainer is DeShawn & he makes me feel so comfortable and confident that I can do any exercises he challenges me to do. It’s always a great time when I’m in this gym. I am currently down 20 lbs and I’ve never felt better. 100% recommend !!!!

Working out at SFF with my trainer Aaron has helped me become stronger and move my body in ways I never have before. Each session is focused and targeted. I would recommend.

I’ve had a wonderful training experience with Jireh. He is very thoughtful and experienced and tailors the workouts to your specific needs. He knows the right balance between listening to your limits while also pushing you beyond what you think you are capable of! I would highly recommend his services.

Eddy has a fantastic focus on helping me reach my goals in a manner that involves support, while always remaining intent on the workout. I am someone that always needs a little push and SFF provides that!

Eddy is awesome, very detail and easy to talk to . He has been giving me good advise on how to follow my goals with my everyday routine .

Best decision I could have made was joining this gym Jireh is an amazing trainer and the results speak for themselves. I have made progress because he has pushed me & helped me to put in the work in order to reach my ultimate weight loss goal. Im stronger and still dropping weight.

Secret Formula Fitness is a great place to meet your fitness goals. They are affordable and the trainers are always punctual and energetic.

Had a great experience working with Jay and his team. Excellent communication and work out plans. They really made exercising fun! I Would absolutely recommend their services !

Highly recommended for those in the area looking to lose weight or just stay active. It’s fun challenging and rewarding, especially once you start to see results.

Aside from getting expert advice and training from a great trainer…it’s affordable!! I couldn’t be happier I chose Secret Formula Fitness to kick off my transformation.

I started with Secret Formula Fitness after seeing my sister have such great results. I love the workouts and the personal attention. Aaron is a great trainer. He is always encouraging and is attentive to what challenges you. He also takes the time to get to know you as a person. I’ve had positive results. I’ve lost weight and made gains in my strength! I definitely recommend!!!

My experience at Secret Formula has been a great experience. I have been motivated to change my eating habits which has been very beneficial to my weight loss journey. My trainer is Jireh & has encouraged me to push myself when I think I cant do a particular exercise...He motivates me & is very supportive. He has experience with PT & he is knowledgeable & understands my needs regarding any areas that I experience pain.

Ive been training with Aaron for a couple of months now and I am more than pleased! I have loss inches and have seen great improvements in my strength. Even with having a shoulder injury, Aaron is able to adjust workouts to accommodate my injury but still push me to improve.

Secret formula fitness is great. I really liked the accountability aspect of my experience. My personal trainer Herrick was very educated and helped me lose 10 pounds with a gradual work out plan. I loved my progress and my experience all together.

The owner, Jay, is a great trainer. He really pushes you and has a very positive attitude. His regiment works. I lost 13 pounds and counting. I had a baby 3 years ago and the pandemic did it’s damage... I thought I wouldn’t lose this weight but he proved me wrong. I’m complimented all the time about my weight loss and that wouldn’t be possible if I didn’t sign up with Jay and Secret Formula Fitness. If your hesitant- don’t be because they will get you to your goal.

I love my trainer’s professionalism and I love that he’s patient and adjust the workouts for me because he knows all body type is different. Jay is the best with the nutrition you need, and my trainer Jireh is the best at pushing me and encouraging. I recommend this place to any one

Secret formula Fitness is an amazing place to workout. My trainer is super helpful, encouraging and friendly. I have lost so much weight, since I started working with you as my personal trainer. I am very satisfied by the results, and very grateful for your help. Secret Formula Fitness is a life changing experience. I highly recommend it.

During my time at Secret Formula Fitness I can say this is the best decision I have ever made. I am way stronger then I have ever been before thanks to my trainer Jireh, he pushes you beyond your limits and he is always there to give me the motivation that I need. There was time that I wanted to give up but Jay cares and gave me the advice that I needed to hear. I highly recommend this place!!!

Jay was a great trainer, very professional and cares about your results. Would highly recommend if you are ready to crush those fitness goals.

If you are looking for a lifestyle change and to feel great mentally and physically Secret Formula Fitness is the place to go. Before coming here my mind and physical state was at an all time low. I’ve been coming here since April and I really feel a difference. Im only going higher at this point thanks to My trainer Herrick who is a beast! yes the workouts can be challenging but if you are willing to put the work in I’m telling you, you will see results! Do yourself a favor and come here. The only one hindering yourself is YOU. This place will guide you step by step and you will not feel abandoned. Im speaking from experience; I’ve been to many places and this place by far is a place that I’ve felt most comfortable. I really enjoy coming here. Go for it!

I’ve been training with Secret Formula Fitness since March. For me losing weight is not easy however, the services I’ve received from SFF are incomparable. Not only do I look better, I feel better. Even though I’m still working towards my goal weight, I’ve found myself feeling more confident in my appearance. SFF has helped my change my lifestyle and for that I’m forever grateful.

I have been working with Secret Formula for a couple months now and the experience i’ve had there was amazing. The atmosphere makes you want to go harder day by day. Jay pushes you to be the better version of yourself every chance he gets. He is determined to get all his clients to reach their fitness goals and he exceeds his expectations every time. He takes his time to really learn what his clients need to work on and created a phenomenal, simple, straight forward meal plan that will keep you on track. I love the journey I am on with secret formula fitness and I can’t wait to see the end result.

I am a proud client of Secret Formula Fitness, I’ve been there for 1 1/2 months and lost 13lbs so far. My trainer Herick is even helping me rehab my left shoulder at no extra cost. The environment is great and the staff is stern.

Herick has been great to work with. He knows his stuff and Provides great workout advice throughout the session. Always encouraging and professional. I always leave feeling great

I’ve only been training at this establishment for about two weeks now but my trainer is pushing me to heights I’ve never been able to get myself to. They’re very patient and don’t get upset when you’re not understanding certain forms or exercises. Trainers are supposed to push you but at the same time they must be respectful of your limits - Jireh (my trainer) gets it, and I’m happy to be under his tutelage. I’d recommend Secret Formula Fitness to anyone who’s trying to discipline themselves or is very novice at strength training (like myself). They will work you HARD, but it’s all worth it.

Im having a wonderful experience with Jireh as my trainer. He is very knowledgeable, supportive and understanding. He encourages you to continue without any pressure. This location is clean and well equipped. I recommend JIREH as a trainer at secret formula.

The training has been great so far and the service is even better. My trainer has been doing a good job with me and I really enjoy it.

I enjoy training at Secret Formula Fitness. I tried to lose weight so many times with no success. At Secret Formula Fitness, I see result, I gained confidence and I appreciate working out more than before. My personal Trainer DeShawn is wonderful. He is motivational, supportive and very very helpful. He encourages me and pushes me to do better and workout harder each time we meet. I am happy to have DeShawn as my trainer.

I’m very happy with the team at Secret Formula Fitness. My trainer Jireh is very motivational, supportive and knowledgeable. He helps me to realize my own strength and pushes me to be better. I have a new appreciation for fitness because of them.

I started my fitness journey back in 2018. I had intentions of losing about 20lbs but due to my lack of dedication within myself I failed myself. I came back to train with Jay January 2021 and I must say it was the best thing I ever did. I came in with a clear mind, ready to actually see results. Jay always say “ Results were the only option “ and for once I never doubted him but after fully committing myself to both his trainings , meal plans & overall to myself, I never realized how easy it was to shed off the weight. Within my first two weeks of training I’ve lost 7lbs with Jay. The hours are extremely flexible for those who may have a busy schedule as I’m currently a full time college student, with a full time job and I’m still able to workout twice a week with him. Jay and his staff are both extremely motivating and welcoming with great personalities that make working out more enjoyable. Whenever I walk into his gym, I leave out more confident than I was coming in. It is 100% true that results are the only option but it starts within yourself to believe that results are the only option. This journey will not be easy, but with the support of jay and his staff I know anything is possible! If you want to see some serious results I suggest you sign up now!!!

Worked with Deshawn for a little under a month to prepare for physical training for school. The results were amazing I even surprised myself towards the end! Deshawn was great and kept me motivated every session. Everyone there is very professional and friendly. If you want great results and your willing to put the work in come here they will get you RIGHT!

I’ve been training here for a month and a half and it’s been great. The trainers here are well educated in both fitness and wellness. From day one, they set you up with an easy to follow meal plan as well as weekly goals to achieve. This place will push you to be the best vision of yourself. Shout out to Fred and Jay. Both are great trainers and both very supportive. All in all, if you serious about losing weight reach out to Secret Formula Fitness now!

Going back to the gym was a big decision and i was looking for a gym where i can achieve my goals!!!!Secret Formula Fitness omg Jay is a great leader/personal trainer he motivated me so munch and meal plan is by far my best experience. To Deshawn. You are a fantastic training very professional every session is filled with hard work, and positive attitude. I would highly recommend the secret formula fitness

Highly highly recommend to try out Secret Formula Fitness. Over the course of weeks I have learned so much about myself and toward my fitness goals. I have seen a change in how I eat and my strength is always proving. I’m a person that doesn’t settle for less as well the trainers here. My trainer Herick has been my life saver, to be honest if it wasn’t for him or Secret Formula Fitness I would be honestly be laying down in bed. Thank you Herick for always pushing me to do better and for guiding me. Secret Formula Fitness has changed me by completely. 10/10

Jay is a great trainer, he holds you accountable to help you reach your weight loss goals. Want to see results join Secret Formula Fitness!

Haven given birth 5 months ago, I was looking for a gym that would support both my body and nutritional goals. SECRET FORMULA FITNESS DID JUST THAT !!!!! Not only was I inspired during the consultation, I felt motivated to take the next step. They provide a detailed diet regimen, planned and consistent workouts, tons of resources for fitness health and pair you with a trainer that can mesh with your personality, while holding you accountable. FRED IS FANTASTIC ! He’s interpersonal, lives fitness and supportive. He’s encouraging during sessions and professional. He keeps you excited about fitness and positive. He’s an AMAZING TRAINER !!!! Overall SECRET FORMULA FITNESS IS THE PLACE TO ACHIEVE ALL YOUR GOALS !!!!

I really enjoy going to my sessions because my trainer Deshawn pushes me to do what I think I’m not capable of. I always leave feeling accomplished with the workout. I have noticed a difference in not just how I look but how I feel. The environment is great and everyone is friendly.

I love this gym! Thanks to my trainer Jireh I was able to pass my physical exam to become a officer. I could bearly do 5 push ups when I started with him and just within a month I’m able to do sets with a good form. I would truly recommend these guys to anyone!

This is the first training gym that I have been to that has motivated me to work out and really go after my health goals. My trainer Matt is exceptional and Jay the owner is also magnificent. They are not in it for the money, they actually want to genuinely help others achieve their goals and for a 40ish chronically ill woman such as myself it is rare to find trainers that are willing to work with you and that will motivate you to want to dig deeper to reach optimal health! Trust me when I say this is an exceptional training establishment!!!

This business deserved a 5-star review for the way theyve handled COVID19. Clean facilities, great communication, and diligent monitoring to be sure that members are safe while using their gym. I transferred here from another gym and couldnt be happier with my decision.

Secret Formula fitness is a amazing place to train. The atmosphere is welcoming and spacious to train. I been training with Jay for 4mths now and Im down 18lbs. Jaythebody is simply amazing, he goes at your pace but still motivates you to go harder than what you are. Jay provide you with a meal plan that best fits your goals that youre trying to accomplish; Jay gives you support from home as well, not only in his facility. I strongly recommend being trained by the best which is at Secret Formula Fitness. Results are the only option when it comes to Secret Formula fitness!!

My trainers are amazing. They carefully map out a work out plan according to my capabilities, and they were super supportive. I highly recommend DeShawn, he is great!!!!!

Secret Formula Fitness is my first experience with a personal trainer. My trainer is Matthew and he is tough as nails but is very kind and encouraging. The gym itself is clean, organized and spacious. The trainers hold you accountable in following your weekly meal prep and are readily available for any questions or concerns. I have nothing but good things to say about Jay and his establishment, I recommend highly for anyone who needs a jump start in their fitness journey.

I started my journey with Matt a few months ago and it has been great. I am down about 20 pounds and the weekly weigh in really keeps me honest. Cant wait to see the end results and the impact it will have on me for a lifetime!

Fred is my trainer and he does a great job finding out what types of exercises works for me. Its been only a month and im already down 10lbs!! I definitely built up my strength and stamina since I started. Definitely looking forward to accomplishing my goal of 40 lbs down by month 4.

DeShawn Reed has helped me immensely get back into working out. He pushes me to the limit- I will keep using him to reach my goal! The program works if you stay with it!

I didn’t know I could actually do this “Weight loss” thing until I joined the Secret Formula Fitness family!!The staff is very nice and welcoming, the place is very clean and comfortable,the vibe is just amazing!My trainer Deshawn is AWESOME!!!He’s very fun,energetic,supportive and over all a great trainer.He pushes me to do better and constantly reminds me that “I can do it”.Whether it’s 6 pounds in a week or 1 pound in a week, every time I step on that scale I am happier then the week prior and that’s all thanks to JayTheBody and his awesome team at Secret Formula Fitness!!!JOIN NOWWWW!!

Jay and his team motivates me to be better, healthier, and stronger. I lost 15 pounds in the first month under his program. The meal plan suggestion is a plus!

Been training here for almost two months and I have lost the weight!! It’s true that results are the only option. I train with Fred and he’s great! While still pushing , he adapted to my style of working out and challenges me to new levels. Jay (the owner) is friendly too and makes ALL feel welcomed ! Excited to continue on my journey . I would recommend them to anyone serious about weight loss.

Starting my fitness journey at Secret Formula Fitness may have been the best decision I’ve made!!!! Every time I leave a session I feel mentally and physically stronger. I am pushed to my best ability each & every time ! I’m reaching my weight goal thanks to Matt & Jay! I highly recommend any and everyone to start or continue their journey with Secret Formula Fitness. 💪🏾💪🏾

Love how my trainer Fred sets goals and challenges for me to do. I’ve actually been seeing a difference in my weight loss and feel so much better They also give you a meal plan with your workout and are very patient with you . And the icing on the cake is that they are a black owned business .

I started working with SFF in October and I’m almost 30lbs down. My original trainer Dave got a new position and left but i haven’t missed a beat with his replacement Deshawn, and have continued to see results. Jay and the entire staff are extremely welcoming and encouraging and respectful of all limitations while still pushing you to do your best. ❤️

Thank you Deshawn for giving me the will power. When I am at my weakest, Deshawn encourages me you got this. Its definitely a struggle worth fighting for. The atmosphere is clean, friendly, and safe. NO judgement! All the trainers are professional and supportive 🏋🏾‍♀️

I’ve been working with Jay and his team for almost 3 months and the experience has been great. They push you and encourage you to lose the weight necessary to meet your body fitness goals. Always professional.

Working with Jay and Matt have been a Great Experience so far!! Even with my ups and down on my part and my health condition, they continue to motivate and push me!! They never put me down when I failed to uphold my end.It’s never easy starting at fitness journey but it’s worth at the end. Jay and Matt have proven and shown me this is an Team effort.Not Just myself, but other people around me also have seen improvement in my self esteem and in my body!! I have definitely loss inches, pants sizes but continue goal is drop body fat. With the continue support from Jay and Matt I know I’ll be able to do it.

I started Secret Formula Fitness in July and from the day i walked in The only thing i kept seeing was Results is the only option and that stuck with me. The hours are flexible for people who have a crazy work schedule like myself. The environment is very friendly and motivational. You wont walk out the same way you walked in. I can hear Jay and Mat asking Did you meal prep, did you take the ACV shots?? Lol And if you didnt do as well they dont judge, they give you tips on how to do better. Mat is extremely patient but pushes you at the same time. I strongly recommend this gym and i will be back for a second session! Thank you!

I recommend to anyone from inexperienced to experienced. It balances you with an entire routine,meal plan and most importantly encouragement. My trainer is Matt and he makes me feel like a super woman lol...the greatness in it all is you will have your high and low points but he pushes you to never give up!! my results are my only option!!!💪🏽💪🏽

The trainers are amazing and super friendly. I learned a lot of things I never knew before about nutrition, weight loss, and weight training and I’m really excited to see my results!

I workout with Jay 2 times a week and have gotten a lot stronger. The staff is super friendly and the gym is packed with all the right equipment you need to have a worthwhile workout experience. I love it.

The environment at the gym is very relaxing and friendly. I feel comfortable with my body as there are many different types working out side by side with me!

I have been trying different fitness classes and gyms for years and the most Ibs I lost is 5Ibs until a co worker introduced me to Secret Formula fitness in Hillside. My trainer has been a life saver. I used to have chest pain, back pain and always tired. Since I started training with Jay and his team of trainers there have been a tremendous transformation both physical and health wise and the weight keeps dropping like there is no tomorrow. Their meal plan is easy to follow. Wonderful personalities, respectful but firm trainers. The list goes on and on. Come check Secret Formula fitness out and your life will never be the same.

Definitely one of the best investments I’ve made on myself in a while. It’s a really welcoming and comfortable environment. I had a great trainer in Jameal he was understanding, encouraging and had patience with me but kicked my butt with the workouts. It’s great not only do they push you physically but the give you a meal plan, and foods to eat for success. Secret formula fitness is definitely the place to go.

Secret formula fitness is a great place to go. So far I’m down 14 lbs and counting and it’s only been a month. Jay is an excellent trainer and really pushes you beyond your limits in order to achieve your goals. I definitely recommend going here.

I would definitely recommend Secret Formula Fitness. I trained with Jay and Jameal and both trainers will push you to do your best. The work outs are different each session so you are not bored. The music is also good, so you are pumped through the entire work out. Also, they provide you with a meal plan that really works and a list of workouts to do on the days that you don’t have training.

Very welcoming encouraging team. Pushes you beyond your limits before you realize you are capable of going further. Results are definite and you dont just feel like a client.

Ive been training with Secret Formula Fitness for almost two months and Im seeing results already!If youre looking for a trainer who is professional and committed to getting the results youre looking for Secret Formula Fitness is where you NEED to be.Every session Im pushed to my limit, challenged and motivated.I highly recommend Secret Formula fitness, you wont be disappointed!

I love this place and all the staff. This was by far one of the best choices I ever made for myself. Every session is different and I don’t think I’ve done the same exercise twice which is great! I personally recommend Aja as she has been so helpful and patient with me!

I started Secret Formula Fitness i want to say 4 weeks ago and I’m already down 10 pounds WOW amazingI say anyone out there looking for results I say join ASAP it would definitely change your life for the better shout out to mat and jay

Hello All - I just wanted to stop by and say that if you are looking for personal training services with results, you should look into working with Jay and his training team at Secret Formula Fitness. I’ve been working with them for about 3 months now and I am stronger and healthier for it. I’ve found the team to be professional and motivating but you have to be honest with yourself as well and be ready to do the work to get results. It’s not going to be easy and they are not responsible for your mood or your actions outside of the gym! You have to take ownership of your health and combine that with the tools Jay and team give you to truly get results. Definitely recommend giving them a try!

Secret Formula Fitness is no joke! Working out with a personal trainer is something new for me and I am happy I decided to do it. Every training session with Jay is a stepping stone for me. Ive been training for 1 month now and my body looks and feels different. I have so much more energy and feel healthier. At Secret Formula Fitness you have a clean private gym with a one on one personal trainer who designs personalize training sessions and keeps track of your progress. If you are serious about losing weight and getting into shape, then contact Jay at Secret Formula Fitness!

I’m a month in to my training package and very pleased with my results thus far. I have lost weight consistently while following the meal plan the best I can. My workouts are different every day which keeps things challenging. Jay pushes me past my comfort zone and I’m already noticing the difference in my strength and stamina.

I HIGHLY recommend SECRET FORMULA FITNESS!!!!! I walked into this place feeling my worse physically and mentally. I walked out of my consultation feeling even worse about how out of shape I was. I started my journey in March and have lost 25 pounds, but most of all Im stronger physically and mentally. I feel amazing and look forward to continuing my Journey at Secret Formula fitness with Matt and Jay!!!!!

Awesome! Staff is very professional. I am currently training with Jay and Im eager to see my killer results. I highly recommend Secret Formula Fitness! :)

Jay is truly a great trainer. He is quite knowledgeable about the mechanics of the human body and gives practical advice on diets. He listens to his clients and will not put them in danger of hurting themselves. His packages are affordable and worth it. He helped me achieved my goal and slightly better with his motivation. He customized my routine so that it was very effective while still being fun and easy to follow.

Joining Secret Formula Fitness was the best decision I made to keep me on track with my fitness journey. Jay was extremely professional, making me feel comfortable while performing his assessment on what I needed to do to reach my very aggressive goals. He supplied meal plan suggestions and even offers meal plan catering options. Aja, my trainer is the absolute best! I really enjoy working out with her 3 times a week. Shes high energy and pushes me even when I feel like I cant go any further. I know I would not be able do this without that team. I would definitely recommend them to anyone looking for as trainer.

If anyone is serious about their fitness goals, Secret Formula Fitness is the place to go! I made a promise to myself that this year I get back on track on exercising and eating healthier foods. I made my appointment with Jay and the rest is history. Hes motivational, determined, and pushes you to be better. Hes amazing. Listen to him, exercise and follow his meal plan and youll definitely see results.

Would I Recommend Secret Formula Fitness ? OF COURSEEEEE !!!! Yes, I Would Recommend For A Few Reasons. Jay Is Relatable And Very Understanding. You Don’t Have To Worry About Being Judged Because He Has A Great Personality. And That’s Important In A Trainer. He Pushes Me Past My Limits And Believe In Me Even When I Didn’t Believe In Myself. He Provides You With The Total Package; Meal Plan, Exercises That You Need To Do In The Gym And Your Personal Training Sessions. The Prices Are Great And The Quality Is Unmatched.

Secret formula fitness is the best place to start your fitness journey. Jay is very knowledgable and provides an excellent meal plan and exercises to do to get the best results. He’s always available when you need to ask a question. Also, Jameal is a very skilled trainer, detailed and supportive. He knows how to make the workout challenging and fun. He always pushes me to do more in a positive manner. Keep up the good work guys!! 💪🏼

Since day one, my personal trainer has motivated me to do better. I have accomplished so many things thus far that I did not think I could do. Joining this gym was one of the best decisions I ever made 💪🏽💪🏽

I’ve been with jay at Secret Formula Fitness for about 2 months already and I honestly have to say that it’s been a great experience. It’s nothing better than looking in the mirror and feeling good about yourself, and I can honestly say that Jay has helped me achieve that. He has pushed me passed my limits and I thank him for that. If you guys are looking for a place to start your journey, I suggesting going where “ Results are the only option.

If you want real results don’t look elsewhere. I’ve been training with Jameal for 3 weeks now and I’ve already lost 10 pounds. It’s not easy, but Jay and his team will do their best to push you through. If you’re looking for change, don’t think it twice and make your appointment now!! Worth every penny!

Secret Formula Fitness is the place to go if you are not only looking for results but also a Team of trainers that will push you to greatness! Bernard is a great trainer! He knows how to motivate me even on the days I dont feel like working out. I would recommend this gym to anyone that needs that extra push to achieve your goals!

Very happy with the place, clean, friendly staff and very professional. There are encouraging words all over the gym, which is very helpful. My trainer is Jameal, very good trainer indeed!!! He takes the time to make sure you are doing the exercises properly and following proper body mechanics. He also encourages you to give more than what your unhealthy brain and body believe you can do, but it’s never more than your body can handle. He takes the time to listen to what your biggest struggles With the workouts are and tries to give you different ways to overcome that problem. Highly recommend Secret Formula Fitness.

Jay The Body Fitness is just what I was looking for in a trainer and I have had several whom Ive wasted my money on. He pushes me physically, has faith in my progress and to my surprise have meal plans that do not leave me starving... I am DOWN 46lbs, I REPEAT 46lbs in 3 months and 3 weeks...!!!!!!!I was a person who would start a healthier journey then would give up after a week or so throughout my life but Jay only gives me motivation and encouragement that I can do it as long as I want it for myself and I have not stopped yet. Jay has a GREAT personality and even though he pushes you, he does it in a way to make you believe in YOU!!!.Im actually excited to see how I can push myself more and more every week. All is can say isMONEY WELL SPENT.....

I think Jay is a great focused individual who supported my goals from day one... even when I feel like quitting he motivates me and encourages me to finish my exercises.. when i was injured he modified my workout and help me maintain a regular schedule when I was able to return.. his facility is clean and has on site parking.. Jay keeps to your scheduled time and before you know it your workout is complete and you feel amazing. I am so thankful that I found him. I highly recommend Jay at Secret Formula Fitness for all your workout needs.

Very accommodating! Jay is flexible with scheduling and always available via phone, text, and email to provide advice and encouragement. Very knowledgeable! He is able to create fitness and nutrition plans that work. Truly, results are the only option! I have definitely seen results because of Jays program. I highly recommend his services!

Jay is absolutely great. He’s motivational and knowledgeable. He helps me push through my workout even when I want to quit. The facility is clean and the service is always professional. If your looking to get serious about health and fitness look no further. I highly recommend.

Jay is a great trainer and partner. I say partner because he is taking your fitness journey with you. Your success is his success and your struggles are his struggles. Hes completely motivated to help you, he holds you accountable, and hes very attentive. Very responsive to any questions or concerns- he makes himself available. His gym is in a great location with parking., and its very clean. His rates are very reasonable. Ive been training for about 3 weeks after not having worked out for YEARS and I already have more energy, feel much stronger, and have lost weight! Overall i would recommend to anyone at any fitness level.

I discovered Secret Formula Fitness when I was looking for a real deal way to get focused on my health and fitness. I reached out and they immediately connected with me about what it was that I wanted and was looking for - both short and long term. I partnered with Jay, who connected me to my trainer Jameal. I have never felt stronger, healthier and more connected with the muscles and health of my physical body. Jameal is an amazing trainer, who takes the time to explain WHAT and WHY – He has designed routines for me that have been helpful.I recommend giving Secret Formula Fitness try.

Very professional trainer , dedicated and encouraging. My overall experience is great, will return when my schedule permits. Keep up the great job guys!!