Absolutely love the energy! It’s a little bit of everything! Yoga, conditioning and getting your heart rate up! I loved the music and how fun the instructors are! If your looking to try something different THIS is the place!!

Karina taught such a great and challenging class!! It’s a mix between sculpt and power flow. If sculpt is a little too much for you, this class is it!!!! It was very challenging and I got a great work out but I could breathe after it. Karina also helped me with my form and gave me tips. 10/10 from me!

I took my first class roughly a month ago, and let me just say I have not stopped since then! Just started getting back in to a consistent workout routine and HMF has been such a gift. Class schedule is perfect and love that I get to experience different classes from different instructors. Also LOVE that the music is so upbeat and keeps me going! 10/10 would recommend...Check them out!

My first experience at HMF was great! There was ample parking and the location was easy to find and the studio was very clean. Once the class started it was straight to work! The instructor did a great job explaining as well as demonstrating each of the movements. I really enjoyed transitioning from body-weight exercises to yoga poses as that kept me sweating and burning calories. The music selection was also really good. Overall, I really enjoyed myself and would recommend these classes for all levels!

HMF is the ultimate combination of sweat & stretch. Coming from someone that doesn’t love working out, I love this studio! Belles ALL FLEX on Tuesday nights is my favorite. Studio is super clean & the team is so friendly.

Im obsessed with HMF. I have always been the girl who really wanted to be into yoga but just never was so their combination of cardio, strength and yoga is the perfect mix for me! The classes always kick my butt and every instructor Ive had (Lindsey, Tate and Hope) have been so helpful and kind. Plus, the music is bomb. Obviously.

Karina’s class is a really great mix of flow, cardio & strength training. All 3 elements are integrated well together. She is very positive, upbeat & challenges you throughout the class. She connects to her students & made me feel very warm & welcome; another home away from home. I will definitely be back for more classes!

HMF is an amazing mix of cardio, strength, and stretch. I cant imagine a better, more full body, feel-good workout than this! Despite it being a new studio, it felt like walking in to a familiar home and doing a workout with a group of friends- best vibe ever! And the music? So good! At certain points I couldnt help but to sing along (quietly- youre welcome everyone else in the room), and move to the beat! My new favorite workout!

It was so fun to try a Flex class at Greenville’s newest yoga studio! HMF boasts an energetic and inclusive atmosphere. The class is super accessible -appealing for both advanced yogis and total beginners. Expect a great workout and a good sweat! Belle is a super sweet and encouraging instructor. Lindsey, the owner, is so welcoming and friendly.I loved my experience and plan to try more classes. It would be such a fun place to go with friends, then to get coffee at the Village Grind or grab a meal at a casual place nearby.

Lindsey is a rock star and the classes Ive taken were great and I really enjoyed them. I love the combination of yoga and cardio and Im really excited for future classes!!

I really enjoyed my class at HMF Yoga last night. My background in professional running has left me with some stiff muscles. The Flex class last night was a perfect combination of stretch, cardio and strength. I look forward to my next class at HMF.

Love how they mix yoga with strength and cardio, not to mention the music is great!

Great for beginners, incredible atmosphere. Will absolutely be back!

HMF provides a new angle to an ancient practice of peace and growth. The upbeat playlists, top notch instructors, and flexible schedule options makes HMF the best place to practice in Greenville. Also, the flexible and affordable pricing makes HMF a place for everyone to practice.

This studio is accessible for everyone, from the person who has never tried yoga before to someone who has been practicing for years and looking to spice things up. It combines traditional yoga flows with body weight movements where you move and pulse to the music which is playing throughout class. Though its non-heated, dont think you wont be sweaty by the end of class! Shout out to Krysten Loaiza, who does an amazing job instructing class and developing the workout!

Lindsey and Karina made me feel so welcome and included despite being one of the ones who struggled the most through the class. This workout was HARD yall!! This studio and these ladies have already created such a open and inclusive environment and I cant wait to come back and experience it again 😊

Great mix of yoga and cardio in a 45 minute class. Love the fast paced and hard working environment! Will be back for sure!

Love this place, great cardio workout!!!