I went in to see about a long term lower back issue and a new shoulder pain. I was given an adjustment in both areas and shown some simple exercises to reinforce and maintain the adjustments. My back is still a touch sore as I bend over, but the ever-present pain is noticeably reduced. My shoulder is the same, still sore, but greatly improved as far as the pain level. Over time, and assuming I keep up the exercises, I am sure that my pain will keep fading.Michael Day has changed my opinion on chiropractors. I am quite satisfied with the results.

If you have muscular/ skeletal pain Dr. Day will fix it. I thought I would have to stop cross fit and cycling because of lower back and knee pain. But after treatment I was back to my favorite activities. Im 72 years old.

We moved from the West Coast and had a lot of trouble finding a good Chiro in Greenville, and we have had Chiropractic adjustments for a decade and know the benefits. Dr. Day knows his stuff! Being a new Mom I began to have a lot of trouble with shoulder and arm pain, after two visits, there is rapid improvement.Trust us, look no further, this is your place!

Great staff. Friendly and helpful. My wife and I both go here. You get help for changes beyond just adjustments

Dr. Michael Day and Mountain Movement Center is our first tier go to for health and wellness maintenance as well as nutrition counseling. Dr. Day treats at least 6 or 7 of our family members on a regular basis and we are so grateful for his expertise in all aspects of keeping us strong and well. He really listens and cares from the heart!

Fantastic! Dr Day and Tyler Jackson got my frozen shoulder moving again. I highly recommend!

I ventured here after a bout of back pain and a period of little activity. Dr. Michael Day is strikingly straight-forward and has a thorough knowledge of body mechanics, physiology and movement. I found him to be very personable and the hands-on first-appointment was very helpful and the myofasial massage and adjustments gave me relief from weeks of lingering pain. However, I chose not to return as the follow-up appointment times were set at 15 minutes and already in my first appointment I felt the time allocation was a silent stress and pressure on Dr. Day. It was also at a price-point that seemed excessive for me, with the recommendation of 10 additional follow-up sessions. I understand this works for time-pressed individuals but I preffer a more relaxed experience overall and working through and around my clothes just didnt seem appropriate. Appointments were booked out months in advance, which demonstrates their success, but I preffer to not feel like a cog in a wheel. I would not rule out seeking another visit for a necessary adjustment as I appreciate his knowledge and devotion to his skills.

Dr. Day is a frozen shoulder guru! I could not lift my arm over my head when I went to see him and could do so after my first visit! I was amazed and kept coming back to increase my range of motion. During this time Dr. Day broke his collar bone and was working on his own recovery. He was actually doing the same exercises he was recommending to me and helped me dramatically improve to where I am almost back to 100%! I highly recommend Dr. Day!

Dr. Day is awesome!!! Been here for a year. Always feel like a million bucks when I leave. He’s very in tune to what’s happening in your body and always hits it perfectly. Gives stretching homework that helps tremendously. Has a new massage therapist that incorporates specific treatment based on his recommendations! A well oiled machine.

Dr. Day has had his hands on thousands of spines. He helped me work through neck, shoulder and pectoral issues. His experience and talent are priceless to anyone looking to get the most out of their body!

Love this place! I’ve seen Dr Day for a year, and just had my first massage and it was wonderful. Thoroughly recommend Mountain Movement!

I have been seeing Dr. Day for over a year and he has helped me so much! I had a back issue that others only wanted to treat for my spine, when I needed muscle work done. So thankful for his knowledge! Also love that he empowers you with the knowledge to help yourself.

We love Dr. Day and staff!! He has helped our whole family heal and get better. He is super personable and a joy to have as a Doctor! We definitely recommend to any and all!!

I can’t say enough good things about this practice! Dr. Day is incredibly talented and unbelievably personable. He cares deeply about helping people get better and is very in tune with what is happening in a patient’s body. Patty is always very warm and friendly and she fights to make things work for the patient with schedules and insurance. I have sent my wife and both my parents here too with great success. I only wish they could all be cloned!

Part of Mountain Movement Centers philosophy of practice is education. I have learned so much from Dr. Day that benefits me daily. He was quick to recommend learning resources that I could research and apply myself, rather than just prescribing recurring office visits. Integrity.

So fortunate to find Dr. Day. Not your typical crack your back and send you on your way chiro. He is like having a Chiropractor, Massage Therapist and Physical Therapist all in one and he makes it fun! Highly recommended.

Dr. Days thoroughness and attention to detail is among the best that I have ever experienced in my many years of chiropractic care. Plus his ability to pro-actively provide stretching and strength techniques is extremely helpful. Dr. Day is a welcome addition to the Greenville, SC community. Californias loss is our gain!

Dr. Day is tremendously gifted with the care of healing the body. I am super grateful to have found his office and to be on the way to healing and running again.

I had chronic problems with my upper back, for which I had tried numerous different treatments, all to no avail. After a month of treatment with Dr. Day, I was finally able to ride my motorcycle and play piano without pain, for the first time in years. Highly recommended!

Ive had an excellent experience at Mountain Movement. Dr. Day is not just focused on back alignment, but range of moment and strength in the context of the entire musculoskeletal system. He is an excellent mentor, and will explain how the system works and what you can do on your time to help.

I have felt better after every visit. Dr. Day is extremely knowledgeable; he is always providing new info and ways to maintain the mobility at home. I suggest him to all my family and friends.

I have gone to about a dozen chiropractors since I was 14 years old (back injury). There have been some good ones and some not as good. I can honestly say Michael is the best I have been to. The amount of care and time getting to the source of the problem instead of doing a routing adjustment is amazing. Not only is he a great chiropractor but he is also a great person. I would highly recommend him!

This was my first visit with Dr. Day. I was referred to him by other crossfitters who have seen him. He was excellent in explaining everything to me regarding my injury. Not only did he provide relief from the pain I was having but also explained to me how I could prevent the same injury. Im glad I made the appointment today!!

I’ve certainly been to my fair share of chiropractors and massage therapists, and it’s difficult to find a good one of each, but Mountain Movement has two under the same roof. Great place who take the time to understand your situation and put a plan together to improve it.

Ive been a regular of traditional chiropractic for over 20 years, but in need of something different. Met Dr. Day at a downtown race event and immediately felt that he could help me out. He seemed to be, and has proven to be, very knowledgeable regarding my condition. I have had long-term trouble with my shoulder and neck area, and as a weight-lifter, I was becoming more and more inhibited in my ability to move, lift, sleep, etc. I was having terrible headaches almost on a daily basis. Ive been receiving treatments now for about a month, and I can say right off that I havent had this much mobility in my upper body in years! AND I havent had a headache in two weeks! I am very encouraged by Dr. Days technique and treatment. Highly recommend giving him a try!

Over the course of just a few visits, Ive learned to love the methodology that Dr. Day practices at Mountain Movement. As an athlete, its important to me to find someone able to identify my weaknesses in movement and how to apply mobility and soft tissue work to become more proficient in my sport. Please visit Dr. Day, you wont regret it!

Finally a doctor who listens, reads your chart prior to your visit and has a keen sense of how the body moves/works!

Dr. Day offers so much more than the standard adjustment youll get at other chiropractic practices. In addition to eliminating my (and my wifes) chronic back pain, (we thought it was the mattress--nope!) he has helped me to enhance my fitness routine with strategic movements and stretches and also helped my wife with her plantar fasciitis. As long as we continue to live in the area we will continue to frequent the Mountain Movement Center!

I believe that calling Dr. Day a chiropractor doesnt do him justice. He listens well... not just to your words, but also to your body. He exercises AND provides many techniques for healing. He has no other agenda but to see you living at your fullest potential.To his patients, he is a physician, a nutritionist, a teacher, a supporter, a friend, a channel of healing. To me, he is a gift.

When I came to Dr. Day I was just about to give up on running. The pain and tightness in my hips and legs was so overwhelming that I thought that I was going to tear something. He found that I had some long standing issues in my running form that had caused scar tissue to build up. Between his adjustments and manipulations and the homework he gave me, I am back to running with no pain. I love the fact that I am a part of my own healing. He demonstrates what I need to do and then makes sure that I can do the stretches and exercises before I leave. I feel that I understand my body and my own control over its health much better and can help myself stay healthy in the future.

Had serious issues with plantar fasciitis and shoulder pain… Had a great relief the first time! Been there three times now and feeling so much better. Back to working out 100%! Great great doctor

Dr. Day is awesome. Seriously gifted healer... best chiropractor in town by far!!

In my first few visits with Dr. Day I have already been given a great deal of relief from pain in my neck! What has been best is that now I know how to work on my neck pain at home through specific stretches that I learn at each visit!

Lot of confidence. Good job, I feel so fit. Thanks Dr. Michael Day

Dr Michael Day has given me my life back. I was on the verge of having to quit my job because my plantar fasciitis was so bad. I was wearing a boot, used crutches, had bought expensive Ortho shoes, used tape, ice, stretches, been to the Ortho 3 times for steroid shots. I was at the end of my rope. I wasnt sleeping because the pain in my feet was keeping me awake. Dr Michael Day helped me from day one. He taught me easy, doable ways to stretch, and heal my body. He gets to the root of the problem. Ive been to chiropractors before. Doc is SO MUCH MORE!

Dr. Day is amazing! He has helped me fix an internal hip problem that I have had for years which has caused pain in my back! I highly recommend him!

Great place & people

I have really enjoyed my experience with Dr. Day. He has helped me get relief from some lingering pain that Ive been dealing with for several years.

I have learned a lot from dr day and I have gotten a lot of relief.

Currently looking for a new chiropractor.