Beautiful, clean, very well-equipped. Ample room for each individual. Personal attention and care from a brilliantly creative instructor. A variety of balanced workouts. Classes are challenging and fun. One-on-one sessionstake it to the next level,specifically tailored to your needs. Prices are very fair and all services are a great value for the money. One of my favorite things to do for five years now, I always feel grateful to be there.

Dami instructs small Pilates classes where everyone gets personalized attention. She is very knowledgeable about how to modify classes to everyone’s abilities. Great classes! Great instructor!

I have been taking Pilates with Dami for 3 year,What a great experience. During my yearsWith Dami , I needed to have a total kneeReplacement, Dami knew what exercises INeeded to do to strengthen the musclesAround my knee. Recovery was seamless dueTo Dami’s knowledge. I feel comfortableExercising in Dami’s facility, everything isSpaced, and cleanliness is her number one priority.