Dr J is amazing. He is up to date with the latest technology for restoring the body to health. I have an autoimmune disease that causes a lot of health issues. Through the Chiropractic and supplemental program, I have been able to get off 2 medications and am sleeping and feeling so much better. The knowledge and information Dr J shares is life changing. I am so grateful I found the center and look forward to continued healing.

I say a 5+ Rating! Dr. Jay’s office and practice is a well oiled working machine. His methods are well thought out and effective. I’m grateful to know him and JR and Kayla. They are indeed a blessing from our Father-Mother God.

When I first came in I had horrible neck and shoulder pain. Now that I have been coming for a few months my pain is 100% gone and I am in better health overall. I will never stop coming because I feel so good!

Before coming in to the office I was feeling very tired all the time and was taking anxiety medications and almost ten different supplements but nothing had seem to be helping. It was very frustrating and discouraging because I was unable to enjoy the time with my family and do simple things like driving, brushing my hair, and picking up my kids. Now that I have been getting adjusted for a month I no longer have any pain I am playing with my kids, working out, and have so much more energy. I have also been able to cut my anxiety medication in half!

Very friendly and nice people. Dr. Grewal does the adjustment well and I am seeing some improvements in two months. Hope to feel more improvements in recent future.

Dr. Jay is amazing! Before I started at Grewal Family Chiropractic I was taking multiple allergy meds per day as well as pain reliever on the regular for back and hip pain. After a couple months of treatment, I am off all allergy meds and my pain is gone. My kids also receive treatments and they went from waking up multiple times per night to sleeping through most nights! The staff here is amazing as well.

Before coming to Grewal Family Chiropractic I was having difficulty raising my arm over my head, severe neck pain, and lower back pain. I started to experience this after my first spinal surgery and I was doing injections for two years. When I first walked into the office I was walking with a cane because I had so much trouble walking without support. Now that I have been getting adjusted for two and half months I am free from all my neck pain, shoulder pain, arm pain, and lower back pain. I am finally able to go on walks for the first time in year!! I am grateful for everything that Dr. Jay and the staff have done for me!

When I first started coming to grewal family Chiropractic I was having disc issues at times my back would go out and cause lots of pain. Now that I have been getting adjust for a couple months I no longer have any back pain and along with this my wrist and hand pain has gone down tremendously

So I came here due to severe lower back pain, unusual for my age as well. After receiving treatment it has improved my overall spinal health and back pains I have been struggling with. I am still ongoing treatment and still keep seeing improvements, definitely recommend!

Dr. Jays services helped reduce pain in my neck and upper back. Chiropractic care from Dr. Jay and MaxLiving is a regular part of my lifestyle now.

When I first came into the office I was having severe sciatica pain that had been going on for two years. The doctor told me that I would need a surgery to shave the bones off my spine. While seeking alternative care I found grewal family chiropractic and ever since getting adjusted I no longer have serve pain and no longer on the road to surgery. Along with all this I used to take pain killers every single day and ever since I started getting regular chiropractic treatment I have not taken one since!!

Came in with a pinched nerve headaches and pain . after two months of ajustments i am with no pain my structure is better . I could not be more estatic of the progress i have made with the team here. amazing job by all

I have received excellent care from Dr. Jay and staff. My 4 year old grandson also gets adjusted weekly for scoliosis. His curvature has improved greatly. I would recommend this office to anyone and any age seeking holistic and chiropractic care.

Before coming in I was having shoulder pain and digestive problems and now after getting adjusted I noticed my digestive problems are better and my shoulder pain is also getting better.

At the beginning I was skeptical. After attending the Doctors report the explanation he gave was so simple that it was easy to understand the treatment. Before my first adjustment my sinus was stuffed and it was hard to breathe, after it was easier to inhale more air. My joints were also hurting from arthritis, now I have more movement range and the pain is almost gone away. I have more energy and sleep better after the treatment.The atmosphere of the office is wonderful. The staff makes each visit personable and enjoyable. Its always a pleasure to get adjusted here.Let the doctor know what hurts and he will adjust the area for you.Highly recommend this place if you want to get your health on track.

I wasnt unable to sleep through the night when I first began receiving treatment. I am able to sleep through the night now, and Im feeling much better throughout the day. This is a process, and it takes time, but with each treatment, my overall health is improving.

Was having gastric issues... and also neck problems due to working on a computer an average of 8 to 9 hours a day ... after few visits started to see an improvement on how my stomach felt and how my neck was getting better.. have been visiting Dr. Jay and his amazing team for over 6 months now and both issues are gone. i keep on going now, just to continue on being healthier.Thank you Dr. Jay and your amazing team :)

Before getting adjusted I felt very fatigued after one month of care I am happy with the results. Improved energy levels and better sleep, I would definitely recommend to anyone seeking chiropractic care.

Before getting adjusted I was having lots of range of motion issues but now that I am getting adjusted I have noticed a lot more range of motion. The atmosphere is amazing it was really what pulled me in. It has motivated me to live a much healthier lifestyle with drinking more water and eating much better. I have also been motivated to workout. Getting adjusted has really helped see the value in making health changes that will help me live a healthier life for many years to come!

I was in the market for chiropractic care for our immediate family. I feel like God answered my prayers when we found Dr. Jay and his incredible staff. We have only been coming for a few short weeks and each person in my family (parents included because I enrolled them after the first information session) has felt a difference in our health. Both of my children who were starting to experience bouts of constipation now poop at least twice daily. Ive been dealing with excruciating hip pain and that is subsiding and the issue is definitely allowing my body to help heal itself.I love the way Dr. Jay explains what chiropractic care does and how it helps the body help and heal itself. If youve ever even thought about seeing a chiropractor THIS is the practice to come to. You will be met with informed caring staff and care. Our family is so grateful to have Grewal Family Chiropractic MaxLiving Heath Center in our lives now.

Before I started my chiropractic car with Dr. Jay I was feeling hopeless and sad, I had a mini stroke at the month before and was searching for something that would restore my health. After of 3 weeks with Dr. Jay I feel vibrant, energetic and happy. The pain from my spinal stenosis is disappearing, I feel nerves coming alive in my my arms and I can turn my neck all the way to the left and right so that when Im driving i can see cars coming. This has proven to be the right journey for me to take. Thank you to Dr. Jay, Kayla and JR for being so willing to offer there time and heart to us who are in need.

Before I came to get adjusted I was feeling stiff and had joint pain. Now after only a few weeks I have better flexibly and feel much less pain. The staff here is kind and helpful, also I love that it is only a few minutes away from me. Dr. Jay is always welcoming and ready to help in any way he can. Great place would recommend to anyone who has similar issues.

I train in martial arts and lift so my body is pretty tight a lot. A lot of shifting in my body. I havent been to this place long but I can already feel a difference in my upper body. My recovery is different. I am way more loose, obviously and especially down my back. It feels amazing!!

Before coming to Dr Grewal, I had considerable back pain daily for many years with routine life especially in the early morning times. I have been coming for treatment and adjustments for several weeks now and have had amazing improvement. Far exceeding what I was expecting since it was so many years that I had the issues. There is almost zero pain in the mornings now and I can accomplish so much more with daily routine. They are all great, JR, Sarah, Kayla and Dr Jay do awesome work.This has been and is an ongoing blessing. Our son had first been blessed with Grewal Family and finally convinced my wife and I to come too. Could not be happier. You need to visit their clinic!

I have been seeing Dr. Jay and his staff for three months now. My chronic neck pain is gone, my stress score and x-rays have drastically improved, my energy levels have increased and my thyroid levels have improved to the point my PCP has discontinued 2 of my 3 prescriptions. Finding Grewal Family Chiropractic has truly been a miracle in my life. I cannot recommend them enough!

My husband and I have been receiving treatment for a month. I have been sleeping better and the lower back pain that has plagued me for years has become far less bothersome. And I have so much more energy! My husband, a consummate athlete for six decades, also feels more energy and more mobility. Its been a win-win!

I have had severe back issues for the last 4 years.A friend recommended Dr J Grewal Chiropractic last year .I went in 2020 May for my first appointment.You will first love the staff there , they are always kind , knowledgeable and treat their patients so well. Dr J is awesome and always focused towards the well being of every single patient of his . They keep the facility clean and sanitized.It has been 8 months and my back and neck issues have recovered almost 70% after the adjustments and exercises. I would strongly recommend this practice.

Having never been to a chiropractor before, I figured I would give it a try. I feel that I have increased energy and focus. My body doesn’t ache as much anymore. If you’re looking for a great chiropractor in the Frisco/McKinney/Plano area, check out Grewal Family Chiropractic.

Dont do it!! ***BEWARE***They lie from the first moment you talk to them. Theyll bring you in with a promise for an adjustment and turns out...you pay to hear the chiropractor sell you a bigger $$$ bill. 3+ hours invested and NO ADJUSTMENT! Theres better chiropractors in the area. Stay away!

Before getting adjusted I had extreme lower back pain. Bending down the slightest was unbearable. My sleep cycle was in shambles, I could hardly sleep constantly waking up multiple times through out the night. Now that I have been getting the proper treatment and adjustments with Dr. Jay I feel rejuvenated. My sleep is even better than it was before my lower back. I no longer experience constant wake-ups in the night. Getting out of bed is amazing now with great sleep along with no lower back pain in the mornings. If you are experiencing any back pain or issue and it needs to be addressed, this is the place to go. I highly recommend Grewal Family Chiropractic MaxLiving Health Center to anyone seeking to improve their back and overall health.

The doctor is amazing. I had been suffering from severe migraines that are almost non-existent now. I also had an old shoulder injury from doing self-defense training. I had tried physical therapy, massages and resting the shoulder but the pain never entirely went away. A few sessions with Dr. Grewal and the pain has almost gone away. Cannot recommend this office enough. The staff is very friendly and welcoming. 5 stars!!

I have been coming to Dr. J for about 10 months. Within a few weeks my plantar fasciitis was manageable. Within a few months, I no longer had any issues with pain. This allowed me to finally exercise pain free! It’s January 2021 and I am 40 pounds lighter and feel fantastic! I am so glad I decided to do this for my long term health.The entire staff is knowledgeable and supportive. I highly recommend Dr. J you are ready to take charge of your long term health and well being.

Dr. Jay and the team have been great. I just started gettting adjusted a few weeks ago and I already feel like i have more energy in the mornings. I believe that with consistent effort on my part and the weekly adjustments put together I am adding time to my life. I also already feel like my breathing is much better and more clear. Thanks for all your help so far and im excited to take my bodies health to the next level!

Im so glad that my friend referred me to Grewal Chiropractic! Before getting adjusted, both my daughter and I were having issues with sleeping along with other individual concerns...in only 6 weeks both of us have seen much improvement in our sleep and feel great! Dr. Jay and the staff are amazing and focus on your overall health. I would recommend anyone to visit Grewal you will be glad you did!

In life everyone needs hope and that is what I received when I arrived at Dr J’s office.But when you combine hope with results that is when it becomes reality.When I walked through those doors 6 months ago, I felt broken. Every part of me was in pain, it was as though I was living in the Tin Man’s body with no oil. Yes! You guessed it.. Dr. J had the “oil” I needed. Now not only can I move effortlessly…I dance! I dance!!!!! I never thought that would be possible again.I am happy and excited about life and I just started with a personal trainer and got down on the ground and did a plank AND got back up!!! Miraculous!The best decision I ever made was walking through those doors! And this is just the beginning! Life here I come!

Before getting adjusted I was having severe lower back pain to the point where I would have to do specific warm ups before playing hockey but now that I have been getting adjusted I have more range of motion in my lower back and the pain has gone away.The folks at Grewal are awesome and have helped in my recovery.

I have been getting adjusted for 5 months and noticed obvious results everyday since. My neck pain has decreased significantly from staring at the computer all day at work. My sleep is deeper and a lot more rejuvenating. My moods are a lot better as well, Im naturally calmer and focused. Dr Jay and his staff are amazing and genuinely love and care about their patients.

Loving my new life of feeling great and being aware of my body!! Before being adjusted I had aches and pains that would sway me from wanting to be active or work out. After being adjusted not only is my body able to be more active, I am more energized, sleep better, and my mental clarity has improved drastically . So grateful for Grewal Family Chiropractic and making this apart of my routine for a healthier way of living.

When i first came to Dr J i had some severe back and neck pain, numbness and tingling in my back and leg and had been seeing chiropractors for years with no concrete results. Ii could barely turn my neck and wasnt sleeping well at all. After 5 months under Dr Js care I cant believe the results. Increased flexibility in my neck and back. The numbness and tingling in my lower back and legs is almost gone and im sleeping through the night now. Its nothing short of a miracle for me. Im now back at the gym 5x a week and have lost 20lbs since starting treatment. Thanks Dr J and the entire staff at Grewal!

Amazing practice and the staff if great!! Dr Jay is changing my quality of life daily! I have had 6 spine surgeries in the past 10 years and have been in constant chronic pain for 15 years. Since coming to Dr. Jay 2 months ago for an evaluation and a treatment plan my life has changed for the better! I am getting my quality of life back, sleeping full nights, enjoying my family more and also off of all medications including over the counter meds. It’s all about our body healing itself and the need for medication and surgeries is the past for me!

Dr. Jay is a very caring and compassionate doctor who truly cares about his patients. My husband and I started going to him because as we were growing older we were starting to have physical issues that have greatly improved - posture was probably one of the most important. Another factor was nutrition, eating cleaner, drinking more water and exercise and the great benefits of sitting less.Through his Master Classes we learned about nutrition, exercise, mindset, toxins in our environment & chiropractic care to keep our body working properly. These classes are a great wealth of information and reminders on what we can do on a daily basis that will help us to use less prescriptions and less trips to the doctors office.Dr Jay’s assistant staff are great also! They are very knowledgeable and accommodating if you have questions or need to arrange appointment times and very friendly!Dr Jay is a person who practices what he preaches. He has so much passion for assisting people attain healthier bodies and minds!

Before we started coming to Grewel Family chiropractor I had migraines constantly along with severe body aches and joint pain from a car wreck years ago. After doing quite a bit of research, I felt that this would be our best opportunity to find relief that I needed. After only one week I began to feel so much better! My body began responding more and more to the adjustments and if I miss a time I can feel the difference. I have a new lease on life! No more 2 day migraines! And the body aches and pains are so much less! Many, Many Thanks to the people who make this place run so smoothly!

This is the place that is making me feel like me again! I have more energy to spend time with my kids and I’m becoming a healthier person! My whole family gets adjusted and even my four year olds behavior has been outstandingly better! We love Dr. J and the office staff is amazing!

I have had back issues for more than a decade now and since coming here for a little less than a month now, i have had so much relief from the tingling sensation in my mid-back thanks to Dr. J. I have been to a few different chiropractors now and the treatment here is unique, informative and inspirational. A little less than a month and Ive had great results so far being able to go on longer runs and being more flexible. Highly recommend!

Before I came to Grewal Family Chiropractic I had chronic headaches and my back hurt all the time, especially in the morning after sleeping. I had been in a car accident and my neck was injured. I thought I would have to tolerate the pain for the rest of my life. My hands were starting to go numb when I crocheted. My friend had found Grewal Family Chiropractic and referred me to be evaluated. After 3 adjustments I was seeing and feeling a huge improvement. I am sleeping through the night, I am not in pain when I wake up and no headaches!!!!!! I feel more balanced. I feel GREAT!!!!

I love the family atmosphere and support I get from the staff is outstanding. Improving quality of life through natural healing at its finest. I highly recommend this amazing Doctor to anyone looking for heal through chiropractic care.

Great & friendly staff. They definitely helped me with my back issues. I went from being in constant pain to being able to manage it through weekly visits.

Before coming to maxliving, i had already had back surgery once by the age of 36 and was told i only had a few more months before my next surgery was needed. Since coming to doctor Grewal i have had significant changes all the way down to the smallest aspects of my life like tying my shoes again, to being able to enjoy playing with my children again. Coming to maxliving has been the greatest choice i have made for not only myself but my family as well.

Before getting adjusted, i was having persistent lower back pain, poor sleep, nasal issues and constant congestion. It has been only 3 months since coming to see Dr. Jay and the Grewal team and I couldnt be happier. I sleep harder, workout better and have a better life balance between comfort and no pain. This is the place to start to your journey of a healthier, happier life. Thank you Grewal Chiropractic!!

I had been experiencing neck and back pain over the past several years. After starting my treatments I began to feel better with my overall health and well-being. I have had less back pain each morning and I am feeling better after my workouts . I am encourage with the progress so far and look forward to my continued improvement.

Dr. Jay Grewal is the best!Ive been coming to to Dr. Jay for several months and I have seen drastic improvement. As a life-long distance runner (marathons and trail races), I have pounded my body in many ways. Over the years, I have developed several back issues and I happy to say that I am feeling much better. I used to wake up with extreme back pain that has subsided. In addition, I am more flexible and I can sit and stand with much less discomfort.I highly recommend Dr. Jay not only for your back issues, but for your overall health and wellness.Cheers,John

Before coming to Grewal Chiropractic, i used to have constant pain and numbness in hands during night sleep! But now after about 6 months of adjustments, i feel lot better with sleep and over all quality of Life! I still have a long way to go to to call i am 100% cured but I believe continuing the adjustment will take me there soon! Highly recommend this place!

When I came in I was in I was in deep pain. I literally could not sit or stand without pain. With a few adjustments I was relieved of the constant pain and with maintenance The pain stays gone. The attention to my specific issues has made my quality of life much better. I dont dread the travel time in a car or airplanes.

I used to suffer from severe migraines and had issues sleeping well through the night. I have been coming to Grewal Family Chiropractic for about 8 months and within the first two weeks saw significant improvement in the frequency and severity of my migraines. I went from having a migraine 5-6 times a week to having one every two weeks. After a few months, my migraines were reduced to about 1 a month. I am also sleeping better at night and waking up feeling more refreshed. I dont know that I could say enough good things about the practice of chiropractics, and I really appreciate that Dr. Jay really knows his craft and cares about his patients.

I have always been a pretty big sceptic of going to the chiropractor. I am 32 years old, healthy, and have worked out very routinely over the past 14 years. However, over the past 8 or so years, I would experience days or weeks at a time of extreme lower back pain. This would be triggered several times a year by something as little as picking a pen off the ground or just getting up out of a chair randomly. My wife had always tried to have me go to the chiropractor for this due to her success with it significantly helping her chronic leg pain (she has always had throbbing pain in one of her legs that no other doctors or specialists could help her with). I finally decided to give this chiropractor team a try when I had my last back episode (July 2020) and decided I would try anything at that point to help it subside. They took x-rays of my neck and back and to my surprise, my back was significantly curved, and my neck bones almost had no curve and were closely fused together. I was blow away because I would have never guessed this based off of my outside appearance.When the bones of your vertebrae are bent or compressed, it can significantly alter your bodys performance due to spinal not being able to pass information as freely as they normally should.With my first x-rays in hand as hard evidence of what kind of condition I was in, I decided to move forward with a 3 day a week 6-month adjustment plan and then see what the results were. Id first like to say that during the entire 6 months and up until this point, I have had no sudden back pain or any issues with my back whatsoever. Also, to my amazement, when I had my last follow up and x-rays, I could see that the severe curve in my back was gone, the bones in my neck were no longer closely fused together, my neck vertebrae was almost at the optimum curvature of 45 degrees (I went from 8.2 degrees to 35.6 degrees). I was blown away by these results and especially because I had x-ray proof in hand so I could show any friends or family who were skeptical about me going in the first place. I am now in a maintenance cycle (going once a week) for getting adjusted since the three times per week is no longer needed.Aside from the awesome results I have experienced, on a personable level, I am also extremely happy to recognize the entire team for how they carry themselves out and the warmth and positivity they bring to the atmosphere day to day. Every single team member is *genuinely* excited to help you better yourself and see you improve your wellbeing. In reference to the actual adjustments and plans put together, Dr. Jay is gold. He is extremely knowledgeable with what he talks about and is very good with addressing issues very specific to my needs (whether thats a shoulder that currently hurts, elbow, etc.). He was also open to hearing about the skepticism I initially had and was excited to let me see how things would improve over the initial 6 months.I cant thank the Grewal Family team enough for sharing and applying your knowledge and expertise to help my wife and I live a pain free, healthier lifestyle.

I initially came to get chiropractic care because of tingling in my fingers and right shoulder pain. I expected to just get corrected but I found out so much more correction was needed after my initial x-rays. After 3 months of adjustments I received my progress report. My alignment is much improved as well as more benefits than I expected at this stage. Better sleep, more energy, improved flexibility and most of all education on how to maintain my health and healing at home. It has all been life changing and sharing the good news about my experience is so easy because I am living it. Hoping my testimony will help anyone who is looking to improve their health. It is the best investment I made in this year!

Back pain and neck pain at the beginning and after adjustment I feel so much better.

I absolutely love this Chiropractor office! They offer wayyy more than just adjustments. They educate you on changes you can make in your daily life to improve the functionality of your whole body and compliment your adjustments so that you can receive maximum healing.When I first came I was tired and in pain everyday, not sleeping well, having migraines that would last 2-3 days at a time and having trouble focusing on work and daily tasks. Since starting my treatment plan 2 months ago I can honestly say almost all symptoms are completely gone. I have a lot more energy and I feel so much better and I am getting back to enjoying life with my husband and 2 young children. Thank you to Dr. Jay and your team for all that you do!

Before starting chiropractic care and adjustments with Dr. Jay, I was not sleeping beyond 3AM every single night. Nauseating lower back, truly sick to my stomach I was in so much pain. Now that we are working through my care plan I am experiencing much more mobility in my lower back, the ability to pick up my daughter again, opportunities to be back in the gym, and the list goes on as I am a very active person. Mountain biking is easier, hunting is more enjoyable. Life is so much better. The environment here at the office is really what pulled me in. Christian music, christian environment, a staff that remembers not only my name, but the name of every person that walks through the door. It feels like home. And the best part, even though an adjustment can take only 60 to 90 seconds, Dr. Jay is still more than willing to talk through questions and concerns. I have been so incredibly pleased with this experience.

I’ve had neck issues for a few years and had been seeing a neurosurgeon to manage my pain. My surgeon said I’d eventually need my neck fused - that was my option for the future. I was skeptical about seeing a Chiropractor - I was raised that “chiropractors aren’t real doctors”. I started out as a true skeptic but after consulting with Dr. Jay and starting my adjustments, I am now convinced it’s working!! I don’t wake up in pain and the range of motion in my neck has improved. I’m sleeping better too. I just feel better overall. I’m just beginning my chiropractic journey but I’m excited and committed to continue. Dr. Jay and staff are the kindest and most welcoming people. I love that they are working with me to heal my body naturally not just treating my symptoms with meds. I have more control of my health now thanks to everyone here.

I didn’t know what to expect from going to a Chiropractor regularly. The first thing I noticed was that my sleep improved, which I’ve been struggling with for years. I also noticed that my sore neck began to loosen up and it wasn’t as tight throughout the day or night (it used to wake me up). And finally, I like being surrounded by others who are taking control of their health. I feel supported by the friendly team and the doc, encouraged by the regular progress checks, and empowered by my own commitment to correcting something I’d ignored for years. Thanks for the great atmosphere every single time I walk in the door, and thanks for the path to healing.

Before i came in i was not able to sleep the whole night without waking up because of aches, after a few sessions i was able to have better sleeps like so deep that i woke up a different man. i dont wake up cranky nor tired, i feel so much better that im going into work feeling much better that my coworkers are asking me what am i doing different. i tell them that i come to maxliving health center and they are helping me live my life like im suppose to.

Before coming to Grewal Family Chiropractic I was having back pain and range of motion issues in my neck as well as a host of other general complaints about my health. In the two months that I have been coming here I find that I have greater range of motion in my neck and the back pain is all but gone. I have also noticed (something I never before considered) that I am breathing a whole lot better than I ever thought possible. I have been going to chiropractors pretty much all my adult life, but this practice is the one that really has made a difference in my quality of life. Thanks, Dr. Jay and all the staff, for all you do!

Before coming to Grewal Family Chiropractic I was not sleeping very well, I was getting tired vey quickly, and lots lower back pain but ever since I have been getting adjusted I have been sleeping a lot better and my energy has improved tremendously. This also amazing for me to achieve at 80 years of age. Many thanks to Dr. Jay

Before starting regular chiropractor adjustments, I was experiencing daily neck and back pain, SI joint pain as well as right side sciatica. Since regular adjustments, I have seen a big difference in neck, back, SI joint and sciatica pain. Would highly recommend anyone to commit to exercises and weekly adjustments. Professional and caring staff are here to help with any questions or concerns. You will be surprised at the improvement no matter how long you have had a problem that can be corrected or greatly improved through chiropractic care.

This place is amazing!! I have had pain throughout my neck and back for years and had trouble even working out. I’ve been getting adjusted here for about 2 months and I feel way better than I have in a while. No more pain!!!

When i first came here to this Clinic my stress levels were through the roof and my spine was not in the best condition. After a few months I have noticed that I have slept better throughout the night and my muscles behind my shoulder blades dont hurt any more. The pre-stretching definitely helps before i get adjusted everytime. Dr. Grewal definitely knows what he is doing!!

I was suffering from lower back and hip pain. It got so bad that one day I struggled to tie my own shoes and thats when I made an appointment with Grewel Family Chiropractic.One of the first things they do is take a series of measurements in order to evaluate your progress. This included an x-ray and a tension measurement and my back/spine tension level was off the charts. After a couple of visits, I was feeling significantly better and was much more flexible. Within a week or so, I had no lower back pain and hip pain and after two months, the metrics they use to evaluate were significantly improved including the tension measurement which had dropped by 10-fold.In addition to the core chiropractic services, they also offer educational programs and I have found these extremely beneficial. The entire staff is involved in the care they offer their patients and the educational programs. I cannot say enough about how awesome this team of people are in the services they provide.

I came to Grewal with severe neck pain, I had just had an episode of neck spasms in which I could not turn my head at all. After 1 month of adjustments I feel amazing. When I start having pain in my neck or shoulders I immediately know what to do and where to go. The exercises and equipment for home use has helped me and my husband incorporate healthier lifestyle everyday ! We love the Grewal family.

Before I was getting adjusted, I was having migraines and loss of sleep. Now, after Getting adjusted for the last 5 weeks, I sleep a lot better and my migraine has hardly came back. Recommended for every one!

Before coming to Dr. Jay and his team, I had lower back pain, hip pain and chronic knee pain and swelling (and I am not that old!). It was difficult to just walk at times. I began receiving adjustments 3 times a week and almost immediately, my aches and pains were gone. Most importantly the knee pain and swelling. It has truly changed my day to day living. One of the best decisions I have made!

Before coming to Grewal family chiropractic I was having back pain, neck pain, and shoulder pain but ever since I have been getting adjusted the pain in the back has gone down and I am finally able to sit in my chair without feeling discomfort. The neck pain has improved significantly since getting adjusted. The shoulder has a lot more range of motion. One of my main concerns when looking at my X-rays was if getting adjusted would help my scoliosis and looking at my progress x-rays I no longer have scoliosis! Getting adjusted has improved my health and outlook tremendously!

I did not come to Grewal because of pain. But, what I realized was how important the central nervous system is regarding my mobility and overall health. Maintaining health is so important. So many times we forget our basic biology class in high school and how important our bodies are. I cannot recommend Grewal Family Chiropractic enough. The staff is amazing, and Dr. Jay is phenomenal. He ensures all his patients are fully educated. Immediately, I felt that he truly does cares. When I walk in, I do NOT feel like Im just another paycheck. My daughter and I both go here and we absolutely love it. Maintaining our health is my goal and Dr. Jay does just that! I want my daughter and myself to live at 100%. He truly takes the time to know each and every patient. All of this is why I LOVE this practice. Dr. Jay is the man and the staff is awesome!!!! He has been blessed with a true gift. God bless you guys!!!! Much love!!!!

A month after treatment I have seen my EP Stress score lowered from 2000+µV down to 169 µV and certainly feel the difference in terms of more energy, better mood/outlook, improved sleep, as well as improved golf swing, etc... Cant wait to see my x-rays at the 2-month mark. Thanks Dr. Grewal and staff!

Was not sleeping good at night and not able to turn my head to the left without turning my shoulder to see. Now I am sleeping all night and getting up of the morning feeling refreshed from having a good night sleep. Also able to turn my head to the left when driving the car with ease. I failed to mention my eating habits have improved too which gives me extra strength during the day. Feels good to be feeling better and stronger.

Before I started coming here, I was suffering from back pain, headaches, and constant fatigue. After a couple of months of getting adjusted, I have noticed less discomfort and more range of motion that I didn’t know I had lost. Happy with my results and can’t wait to get even better!

Ive been coming to the Grewal Family Chiropractic office for a couple months now and I have to say the results are amazing! I was referred to the practice by a friend who has scoliosis; I was having terrible headaches accompanied by nausea and back pain at least 3 times a week. I sit at a desk for work and my posture has been terrible for years. After just a few weeks of working with Dr. Jay my symptoms decreased in severity. Today, my symptoms are all but gone however, the intensity has gone down considerably. I cant say how much Dr. Jay changed my life. Im thankful I was told about him and his practice and recommend him to anyone looking to make a difference in their health!

Before getting adjusted I was having sever lower back pain and now that Ive been coming here and getting adjusted I have no more lower back pain and Im feeling so much better from movement and sleeping much better from no back pain.

Before coming to Grewal Family Chiropractic I was having a lot of back pain and arthritic hand pain. I am able to go on long walks now without pain. My arthritis has subsided. Thanks to Doctor J for is expertise.Charlotte Gouger

Being a tattoo artist for 14+ years has really put a strain on my back over time. Started getting adjusted and in only a couple months, I can feel a drastic change in how much longer I can work without pain in my back. Also getting adjusted just makes me feel better in my every day life. Would highly recommend this business and staff. A+ treatment anytime you visit.

I came for preventive care. As a result, My ROM and sleep have improved. They do a great job!

Before I came to Dr. Jay, I had severe sinus headaches, low energy and was overweight. Now that Ive been getting adjusted for six months, I have much more energy to care for my 3 year old granddaughter and no longer take sinus meds as my headaches are completely gone. My husband and I have attended the master class & learned about how diet and exercise can help lock in our adjustments. I have lost 15 pounds and am down one dress size! Thank you, Dr. Jay for transforming our lives.

Chiropractic Max Living is amazing!! Great people & GREAT service!!I had my period for over 2 weeks, I had no I idea what to do, but once I got my adjustment a few times I got back to normal again and still am as of right now. I also retain water in my body and the adjustments have also helped me as well with this problem, amazing results. I am so happy God brought me to them!! My Doctor is a wonderful man with a special gift from God, an amazing healer. Thank you Chiropractic Max Living you us have blessed my life!!Marie C.

The bones in my neck were close to needing fused when I started treatment. Now I have better range of motion (3 months) in my neck and I sleep much better.Overall energy level is also improved. I did not have unusual pain when I started but was close to a very bad situation in my neck. Great blessing to having been introduced to Grewal Family!

When my first came in I was having a lot of mid back pain. I also had chronic right shoulder pain for 5 plus years. Im excited because I am healing and my pain reduction hasbeen extensive. Thank you.

When I first started with Dr. Jay and family, my EP score was 2303, and I was carrying an extra 14 pounds on my left side. My body was operating on crisis mode all the time. Within 5 weeks of adjustments and home exercises my whole life changed. My second consultation was so totally amazing. My EP sore was down to 114 and I was only carrying 1 pound more on my left side. My life has totally been transformed. I thank God for Dr. Jay and his team. They are awesome and very family oriented.

My wife and I came to see Dr. Jay as I was experiencing tingling in my hands and feet, and I was on cholesterol medication and diabetes medication. Within my first 4 adjustments the tingling in my hands and feet stopped completely and I was able to sleep at night. I feel much more vibrant and alive, i quit my medications. I was also experiencing dizziness and my episodes have diminished tremendously. i am so thankful to the Grewal family. This was the BEST life decision I have ever made.

Before I started getting adjustments here, I had lower back and neck pains and would wake up with a sore back. The first week I started I was able to sleep better and have more energy. The staff is very encouraging and respectful. I definitely recommend this place to anyone who has back pains.

Started going to Dr. Jay after a reaction to the flu shot. When I got to Dr. Jay I had very limited motion in my neck, (I had to move my whole body to the left or the right to see my surroundings). After 3 weeks of seeing Dr. Jay I had full motion to the left side, it took another 3 weeks to get full motion to my right side. My hearing improved, which was great since I work in the O.R. and to date I have 11lbs.

Way recommend this team! My spine pain was costing me sleep and overall health issues. After 3 months X Rays proved that my posture and spine health had been almost fully restored! More progress in the next few month has reduced my stress and overall health. The staff is awesome, friendly and welcoming. Im so glad to be a part of this family. When you factor in the care along with the free seminars for better living there is no doubt that miracles are happening within these walls.

Ive had migraines since I was in fourth grade. I would get migraines at least 1-2 times a month; sometimes more. For more than 20 years I suffered migraines and Ive never thought it would ever be cured. Ive been to different doctors and tried so many things to cure my migraine but nothing worked so Ive come to terms that Ill have it all my life. My Mom has been seeing Dr. J for over a year now and shes been convincing me to come for months but I was too busy. Finally, I came to see Dr. J last July and Ive NEVER had a single episode since then. Life can be busy but weve tried to squeeze in our appointments because it really helped me. I dont have any more back pains and neck pains and the main thing is my migraines and allergies are gone.

My family and I have been going to Garewal Family Chiropractic for over the last 8 months.First we love Dr J and the entire staff there . They are so warm and knowledgeable and always make you feel positive and great .We have seen great progress in our health after our adjustments .They are always checking on your well being even if you miss your appointments .Strongly recommend this practice for anyone.

Prior to starting Grewal Family Chiropractic, my spine was practically straight, and my cervical was curved in the wrong direction. I also have osteoarthritis, degenerative disc and joint disease. A neurosurgeon told me I could never have my cervical adjusted without the risk of major damage to the nerve since the curvature of my cervical was so close to my nerve endings. Fast forward to Grewal Family Chiropractic, my initial x-rays reflected the extent of my spine, cervical, and nerve damage. However, Dr. J was confident his chiropractic care would be able to alleviate the pain and concerns I had by manipulating my spine and cervical back to healthy and proper curvatures. My 12 week follow-up resulted in my spine and cervical being corrected. I am now feeling more flexible and have less overall back and neck pain! As an additional benefit that I didnt even anticipate, is the fact that I had been on several allergy medications and on weekly allergy shots for a while. Since starting my chiropractic care with Dr. J, I have been completely off all of my sinus and allergy medications and have stopped taking allergy shots all together!!! What a life changer this has been. I must say that the team at Grewal Family Chiropractic really care about your overall well-being. They dont just get you in and out for adjustments. You are always met with smiles from the staff and they are more than willing to answer questions you may have regarding your overall health and nutrition. They make you feel like family and not just another doctors visit or appointment. I highly recommend Grewal Family Chiropractic for all ages, including kids, for overall health and wellness benefits beyond what youd normally expect from a Chiropractors Office. You wont be disappointed!

I woke up one day and my right leg was severely weak. I could barely walk, and when I did, my leg would just drag behind me and not work properly. Once it kept progressively getting worse, I decided that I needed to go see a doctor. The doctor was fearful that I had a stroke, or mini stroke, because of my condition. They wanted to send me for testing on my brain, as well as numerous other tests, and a full lab of blood work. I decided to seek a second opinion with Grewal Family Chiropractic, and that has been the best decision I have ever made. After just a couple of visits, the great team at Grewal had me up and walking without any hitch in my giddy up!! I am beyond grateful for their care. They genuinely care about your overall health and well being. I cannot speak highly enough of their practice and care!

I had a lot of pain In my shoulder and numbness down my arm. I thought it was because I tore a muscle and that I aggravated it further by laying on it when I tried to sleep. The pain was so bad I couldn’t sleep. I also had very poor posture and pain in my neck. I’ve been receiving adjustments for over month now and I feel so much better. The first few weeks were tough and I almost gave up, but I kept going and I’m so glad. My posture is improving and my shoulder pain is almost gone. I’ve also been sleeping much more comfortably. I’m looking forward to seeing how much I’ll progress in the next month!

Ive truly have had a great experience from the moment I walk into the doors and walk out after my adjustments. So far Im about 2 months into my program and I feel more rejuvenated with less tension in my body and can stand more upright after vigorous activities. The Staff here are a BLESSING!

I suffered from headaches for years. I thought that the only solution was to take medication multiple times a day. I am one month into my treatment, and already I am taking less prescription drugs because the pain is significantly less. I am excited for what the future holds as I continue getting treatments and support from everyone at Grewal Chiropractic!

After being undercare at Grewal Family Chiropractic with Dr. Jay Grewal I can honestly say my doctor, Luke Ouyang, was in disbelief of my lab results from the past 6 months. I am no longer in the diabetic category, gone downfrom borderline to normal. He could not understand how my kidneys, heart and overall numbers went from dangerously close to problematic to looking like having fresh, new organs working inside me. Losing 16 pounds without trying (or knowing), was also a benefit. Only thing Ive been doing differently is following a schedule of adjustments (which feel wonderful) and taking a Body Detox capsule before bed and a Cell Detox first thing in the morning. Look forward to living like I feel now!

I have grown up seeing chiropractors my whole life, but not until I walked into Grewal Family Chiropractic did I learn way more about my body and what its aches and pains really meant. When I started coming to Grewal regularly in Summer 2019, I was determined to correct my tech neck and feel my best. My favorite part of my treatment was seeing how much change there was in my spinal health through my progress assessments and x-rays. Not only do I feel healthier and stronger than before becoming a part of the Grewal Family, but I have proof that chiropractic is changing my life for the better. You cannot put value on the amount of life you get back when you feel physically great. Thank you!!

Been coming here for just a few short months, lower back pain was constant, nagging. So far so good, back pain has slowly gone away. Able to ride a bike again for the first time in 20 years! Highly recommend this place to anyone who might be on the fence about treatment. Whole body seems to feel generally better from morning till night. Very happy customer !!