I love how each instructor makes sure you appreciate your effort in getting healthy and encourages you to do your best.

I signed up for first class online and came 10 min earlier ( 45min power class option). Instructor gave clear guidance what to do and how to use rower and how the class directions look like . This location is so new, clean, fresh and seems to be very friendly, I’m glad places like that to promote physical activity are coming to our community.

Somebody from this address hacked into my door Dash account and was ordering a whole bunch of food.

Absolutely the best full body workout!

I dropped in for a class this morning. I go to a CrossFit box regularly, but wasn’t able to atttend this weekend so I decided to give this place a try. It was a very good workout! The front desk staff is super helpful, and the coach Jerry did a great job explaining rowing form and the supplemental movements. If you’re looking for a fun, full body workout, I’d recommend coming here to check it out.

They have a great variety of classes to keep the rowing challenging and fun. The 5:30 and 6:30 pm classes always have extra spaces so you can get a good spot.

Great coaches, great workout, great energy!!