New Roots is hands down the best place in the whole world!!!Not only is this place a judgement free gym, but it is a community of friends and family. I have been working out at this gym for almost a year now and have continuously grown throughout my fitness journey with the help of the amazing coaches and trainers at New Roots. I have competed in competitions and done events I never thought would be possible; and had a $h!t ton of fun doing so. Going to workout is my creative and social outlet, as well as something that I look forward to after a long day or night!I highly recommend this gym to anyone and everyone; regardless if youve been exercising your whole life or have never touched a weight, it is inclusive and the best part is learning how to do new things everyday!

Great workouts, amazing coaching, and an incredible community. I’ve never been a super consistent gym goer, but the people at this gym will make you want to come back, again and again. I find the workouts to be really challenging but not overly complex. The class sizes are also a nice size to where feel like you’re part of a group workout, but you also don’t get lost in the crowd so there’s still a lot of 1:1 coaching and feedback. Love this place! I would recommend it to anyone, regardless of your fitness level - you can find your place here for sure.

I am approaching my 1 year anniversary at New Roots. Their programming has increased my physical strength, reduced my fat, and increased my mental fortitude. The dynamic changes from Olympic lifts and cardio in their group fitness class are a formula for success. At 47, my body is in the best physical shape of my entire life. I have tons of energy to live my life to the fullest. The coaches are vigilant of proper technique. They care about meeting the goal of every member...and that is varying by each individual. Their focus is on YOUR TOTAL HEALTH FOR THE LONG TERM as it should be. Cant wait to cheer you on in class soon!(I finally achieved my lifetime goal of an unassisted pull-up with their programming. Actually knocked out 3. Pictured here with my sons, 18 and 15, after completing Murph. Money was donated by NR to a veteran charity.)

Was looking for a gym to help motivate me through my 19 lb covid weight loss goal and to do so safely...The trainer Mell was really focused on proper form and provided quality encouragement and coaching to me and everyone else. The workout was hard and allowed everyone to push themselves and others through the movements safely, while allowing us to push ourselves to our limits.If you are looking for a gym that helps you achieve your fitness goals with strength, mobility, and cardio with a team of like minded individuals this is th gym for you.Also, Mells dog was really awesome too...

New Roots is the sister gym to Old Roots! I compete in Strongman but I decided to experiment with three classes a week (2x Strength & Conditioning and 1x Yoga) here during my last month in Flagstaff.The gym is always clean and organized. Classes always start and finish on time. The instructors are very helpful and knowledgeable and will push you without pressuring you! I was really impressed with how every class had options for different levels of fitness for each part of the workout. Sometimes I would do the advanced part and sometimes I would do the beginners part, I always left knowing I got good work done! Great gym, great people, be sure to check this place out!

I have been New Roots member now for going on 5-6 months. And I have been so impressed with this gym and all the trainers. They are very professional, very knowledgeable, and they care. The atmosphere provided from not only from the trainers, music, and space, is the people who also go. It is very communal and everyone is friendly and a joy to exercise alongside. I highly recommend this place, Ive brought my friends to it to try, and some have even become members themselves! Best gym in Flagstaff? Id say so.

I wanted to make some changes but was not having any success on my own. I randomly contacted a personal trainer, not really knowing what to expect. Ten years later, I am still training with the same guy, Jesse, at New Roots. Jesse is motivating and helps me with accountability and commitment, but in a really kind and caring way. I felt really comfortable at my first session, even though going to a gym was very new to me. Jesse celebrates your successes, and helps you through the not-so-successful times without judgement. Over the years, I have found all of the staff to be really friendly and fun people. New Roots is a really special place, and I’m so glad I made that call years ago!

I tried New Roots based on a friend recommendation, my history was in martial arts, running and very limited weight training purely for running with no real direction. After the first class I was hooked, the trainers are so encouraging and motivating that I was lifting heavier and with more confidence within the first 30 minutes than I have at any other gym. Fast forward 5 months I now train there 4-5 times a week, I have increased my max weight in all major lifts and have made huge improvements in my running performance with placing in the top 3 in my last 3 races which is heavily due to how much stronger my legs have gotten. I highly recommend this gym based on the trainers and community of people that go, everyone there truly cares and wants to see everyone succeed which to me is an invaluable trait to have in a gym. Thanks New Roots!

New Roots has had such a huge impact in my life. I first went there after having my 3rd child in 2013. It was time to lose some baby weight. I wasn’t prepared to start a new lifestyle. To like my trainer so much, have so much fun, and make so many new friends that they became my workout fam. Jesse worked with me to keep my workout schedule flexible when my job pulled me in different directions. It’s something that he does well so you don’t need to miss your workouts. I could tell him I’d be traveling for work and he’d provide a hotel friendly workout. He taught me how strong I really was. And how to be accountable to myself. New Roots is home to me. Family came to town, they knew they’d be coming with me for the 6am class. I went to lose weight and I did. But Jesse showed me it wasn’t just about that. It was about strengthening myself. Eating real food but not too much. And trying new things. Improving my form so I wouldn’t get hurt. And not giving up (even when it was burpees:) And it isn’t just Jesse, all the trainers there are awesome.Plus the music is always great. And they do so much to support the community. I’ve relocated to a different state, but I still consider this my gym. And Jesse, will always be my personal trainer. Best gym ever.

These are the BEST group of people in Flagstaff. They offer a variety of classes for all levels. I would recommend them to anyone wanting to get stronger and be surrounded by a positive, supportive community.

My wife and I have been working out with Jesse and the rest of the great trainers at New Roots for over a year now. I was a little skeptical about going to see a trainer as I had been working out by myself for so many years, but my wife convinced me to give it a try. Honestly, it was the best thing we could have done to reach our health and fitness goals.This is not a cookie cutter training program. The trainers work with the individual. Workouts and diet advice are curated to everyone’s specific goals. Personally, I wanted to gain muscle and learn new workouts. Today I’m the strongest I’ve ever been and have learned so much about proper lifting techniques and new exercises.My wife doesn’t usually feel comfortable in a typical “gym” environment. But at New Roots she’s the most comfortable I’ve ever seen her and loves the workouts. Even if they can be challenging.Basically, New Roots is a gym/training facility that has the expertise to conform to anyone’s fitness level and would be a great investment for anyone looking to advance in this part of their lives.

Ive been a member of New Roots for over 6 years and I will continue to advocate for them because they truly believe in their mission of building a stronger healthier community. When I first joined this gym, I was totally out of shape. I knew no one and I felt the most awkward joining a new gym at that time of my life. Today I am the strongest and fittest Ive ever been in my life. I can do cool things now like carry stones, pull sleds, and throw weights over my head. I ran a 10 mile trail race for the first time with this crew. Should I mention Ive learned not to totally hate burpees? I genuinely enjoy going to the gym every day because the coaches are so passionate about what they do. They are experts in their craft and the programming is top-notch. They see you where you are at and are right there with you (no matter your level!) every step of the way. They have fostered a sense of community both inside and outside of the gym. Ive had amazing successes at the gym, but also days where my mental toughness got the best of me and Ive never felt so supported by a gym community before. Joining a new gym can be tough, but not at New Roots. They got you and you got this! #newgym #newroots #newyou

New Roots is one of the best gyms in Arizona! The trainers and staff at New Roots really care about their clients and helping everyone achieve their fitness goals!

A life-changing experience and great community that empowers your fitness journey, no matter your age, health, or experience

I’ve been going to New Roots for over 3 years now. I LOVE everything about it. Jesse and Mandy truly care about making a difference. It’s not a gym. It’s a place where everyone is working toward a goal of becoming fit, without judgment. The instructors are so talented and each brings something different. From personal training to the group classes, it’s always different so there’s no workout boredom. They modify exercises to your needs, injuries, and level. The members are welcoming and friendly and training is always fun. Looking forward to a lifetime of fitness!

I contacted Jesse at New Roots after 2 failed attempts to pass a physically demanding class at NAU that was required for my degree. I had been living with severe depression and was approaching 400 lbs in weight. It was mentally and physically challenging to leave the house. My health was declining to the point that I could not sleep more than one or two hours a night. I was emotionally exhausted from the burden I had put on my body and I felt trapped in my own skin.My first consult with Jesse changed everything, I felt safe and secure working out with him. He understood my physical limitations, and during that summer we worked hard to shed weight, increase endurance, and build muscle.In the fall of 2018 I took that class for the third time and finally... I passed. I have currently lost 107 lbs. Everything in my life is better. I get restful sleep at night, I have mental focus, physical strength, and stamina, a more productive mind and the energy to maintain it, a much more positive attitude, and so much love and gratitude in my heart. For the first time in my life I have a healthy relationship with food. I finally understand what it takes to maintain a proper diet, and how rewarding it is to treat your body well. And for the first time I have a healthy relationship with exercise; I love the way I feel after a workout! Everyone at New Roots has been so encouraging. Jesse has worked to make it an environment where people dont feel discouraged by what they cant do; but rather celebrates all that they can do. He helped me realize that were ALL working on becoming better people.

I started out at New Roots over 300 pounds and barely able to walk. I have lost 65 pounds and can now jump, walk, move and feel better than I ever have as an adult. Trust me when I say this place it the best, where else can a 300 pound plus middle aged woman go and feel accepted and taken seriously? And be able to work slowly and steadily towards my goal with no intimidation or pressure. Thanks Jessie!

My first day at New Roots & I gotta say this place is Rad !! The atmosphere is fun and energetic, Jesse is really good at what he does and explains every routine 100% percent. I recommend New Roots , I’ll be coming here everyday 🤙

The gym can be an intimidating place, but all of that is forgotten when you walk into New Roots. They have a welcoming environment, professional staff, and a culture of truly working toward your personal fitness goals. After experiencing dozens of other gym environments, I can say without hesitation New Roots was by far the best experience.

Hands down best workout experience Ive ever had!! Jesse and Dan made everyday so much fun. The techniques Ive learned I will use and apply to my everyday physical activity for a lifetime. Ill never look at working out the same again!

The environment here at the gym is phenomenal! Jesse and his team really know what they’re doing! Everyday I am stronger. I lost 20 pounds in just 30 days. This really is the place to go for all your fitness needs!!

The absolute best fitness experience I have had at a gym!! Everyone is so helpful and motivating! Down to earth atmosphere without pretensions! I would highly recommend this place for great workouts and nutritional information. Also the MASSAGES from Shea have helped so much and are great! I have chronic back pain and the Massages have had a huge impact on improving my pain and mobility! Thanks NEW ROOTS !!!

New Roots is amazing! Not only did my body change physically and become stronger, but my whole mentality about working out become better! The fitness instructors are amazing, and Jessie offers a really good rate for NAU students.

Nice, friendly, extremely knowledgeable on all the different exercises that are needed to target your personal objectives.