Wonderful Kundalini studio! Lexi taught to all levels and gave us lots of option and modifications for injuries while still leading a strong practice. Her closing meditation and relaxation with the gong was blissful. Will go back again and again!
Comfortable and progressive studio. Long time practitioners and teachers here. A great place to get started or pick up again. Thank you for everything! - Joe W
Kundalini yoga. Peaceful, stimulating way of practicing mindfulness and awareness. Effective for unwinding from day-to-day quibble, work stress, tight muscles, and cross training from your other fitness. I highly recommend Simrats class, especially for beginners!