Incredible trainer. She is knowledgeable, kind, witty and entertaining. I find myself looking forward to my workouts for the first time ever because I get to hang out with Shannon. I highly recommend her services.

Shannon is an awesome personal trainer. I have had 8 sessions working out with her and she really knows how to work all the muscle groups along with rehabbing techniques. Highly recommend!

Shannon is amazing! She is extremely knowledgeable on all aspects of physical fitness and nutrition. Her workouts are intense and work every inch of my body! Shannon is also super down to Earth and easy to talk to -- we discuss my goals and map out how we will go about achieving them. She is truly the best and Im so happy I started training with her!

Shannon is the dream personal trainer. She wants to know what your goals are. She puts in numerous hours creating a program that will get you quickly to your desired goal. She will give you that little extra push when you need it.. In addition to one on one training she also offers group instruction to add a little bit extra to your exercise regimen. She is always excited and full of energy! She makes the work out a joy. I personally attended a group class and I was concerned that I was not going to be able to keep up. I did struggle…but she gave me the drive to get back on track and now I am working out five days a week! Thank you Shannon! I couldn’t of done it without you!

I have had the pleasure of having Shannon as my trainer for over a year. Her workouts are creative and well planned out. She is super motivating and always makes me want to work harder!! I have had a lot of experience w trainers and Shannon is the best.....

I have been working out with Shannon for over 2 years now. From the day I started to today has been a world of difference in my overall strength, looks and confidence. When I first started I didn’t have an butt but now I have one! Thanks to Shannon! She will get you to your goal!! I love the workouts because she makes sure that they’re always different and never boring. She is a great motivator! If she’s not your personal trainer then you’re missing out !Shannons classes on Sundays are super fun, entertaining and are amazing work outs! Hope to see you there!

Shannon isn’t just a knowledgeable and motivating personal trainer. She has a gift for empowering women. Super Woman has nothing on Shannon!

Shannon is amazing! I’ve been training with her for a year now and can’t recommend her highly enough!

Amazing!