Stella has worked wonders for me. She is very knowledgeable, motivating and encouraging. Our work outs are never the same. It is always a new routine each session that is just as great as the last. She is not only a great trainer but she has also coached me with nutrition and I have learned a lot. I definitely would recommend Stella Fitness to anyone ready to make a change in their life. You will not be sorry!!! I have posted some pictures of my journey with Stella. And that is just three months in with her. I cant say it enough, she is amazing!!!!

Stella is wonderful. She has helped me through a very difficult time in my life. I have come through healthier and feeling better than ever before. I love the workouts. Even when i dont really feel like going i go because of her and Im always glad i did. I always feel better after a workout.

In just 3 months this woman has changed my life physically and mentally, the workouts are fit for your body and shes pushes you to do and be your best. I wouldnt have chosen anyone else to have join me on this journey

I have been training with Stella for over a year now and she is one of the best trainers I have ever worked with. I have severe back issues that required surgery several years ago and her training methods have helped me not only get stronger but remain pain free. She customizes the workout to you and your unique needs. Stella is such a kind person and extremely motivational, she will keep you going! I cannot recommend her enough!!!

Stella is truly inspirational in and outside of the studio. Ive had the pleasure of working with both her and her husband, Sahib. He has changed my outlook on life and started me on my own body comp transformation journey. I truly admire the heart and soul this couple brings along with the blood, sweat and the occasion curse word. So blessed to have known them.

I have been training with Stella for years. Her knowledge on fitness, weight loss, and health in general is truly incredible. She has helped me transform my body and tremendously improve my health. Beyond her skills, what sets her business apart from competitors is her natural way of understanding YOUR particular body. She is constantly observing the way you move, where you balance your weight that could be creating a problem and genuinely puts the time into your resolving the clients individual issues on a case by case basis. She is a kind, patient person while being a strong determined coach. I recommend her to everyone I know and love because she has genuinely improved my life and she will improve yours too!! Try her- you won’t regret it!

My husband and myself have been working with Stella and Sahib about 2 years . They are both inspirational and knowledgeable about the anatomy and physiology of the body and how it works. She has given me such strength and stability to use muscles I didn’t know I even had. Sahib had been working with my husband who has Parkinson’s . Together they are working on balance and gait training. We look forward to our Wednesday night workouts. They both have such positive attitudes and are enjoyable to work with.

Stella is an excellent, devoted, and kind trainer. She is very knowledgeable about fitness and exercise, and nutrition. She has taught me that being fit is about healthy eating, regular exercise, and a positive mind-set about yourself. I interviewed several trainers before I decided to go to Stella Fitness--I wanted to find someone who would help me reach my goals, and would not be intimidating. I felt comfortable with Stella the instant I met her. She pushes me to do my best and encourages me to feel good about myself. Stella has helped me get fit and overcome my negative feelings. Ive been training with her for over two years and I love it! I would recommend Stella FItness to everyone for so many reasons!

I sat on my couch watching the world go by for many years. I kept putting on weight, and compromising my overall health. I started following StellaFitness on IG. I saw all the wonderful things that she was doing with her clients and hoping to one day be able to do the same.I had a physical in 2017. I was at my highest weight. The doctor prescribed a low dose of thyroid medication because my levels were getting above the borderline, and I had a fatty liver.When my daughter suggested that we checkout StellaFitness, I jumped at the opportunity. Our first meeting we discussed our goals and she explained how she helps her clients achieve their weight loss goals. Her enthusiasm and passion for health and fitness is infectious. She developed a plan and we followed. The first year I lost over fifty pounds, no longer needed the thyroid meds, and my fatty liver resolved itself!The second year with Stella became more of an introspective journey. I was able to lose another 15lbs, and realized that there is so much more than the weight that the scale reflects. It becomes more of life style changes, coming to terms with my limited beliefs. I am learning self love and understanding that I am worth it.As a personal trainer, Stella is extraordinary because she doesnt let you quite, she walks beside you during this journey and is your biggest cheerleader.I cant wait to see what this year has in store for me with Stella by my side!

Stella was the first step that my “getting back into shape” journey needed! She taught me a lot about nutrition and guided me on making better choices. By trusting her and trusting the process I lost 21 lbs in 3 month! She’s amazing!!!!

I cant believe all of whats happened in our first year of working together. You showed me how to eat better than ever and lose weight at the same time. Whod have thought it would be so much fun and so simple? Down 35 pounds since deciding I needed a personal trainer in my life. (Our Zoom sessions are working well.)Our workouts three times a week are reconfiguring my body as I get stronger, more flexible, better balance and more fit. I was awarded Most Improved for the season in my golf league. In this coming ski season Ill celebrate my 79th birthday, but you have me looking forward to taking on the bumps once again.Your energy and enthusiasm are a huge inspiration to me and your knowledge of the human body constantly gives me confidence to follow your suggestions. But best of all is your generous and kind heart and your huge commitment to bringing health and fitness to the people in your life. Youre a blessing to me and I thank you every day.

I am in the best condition in my life, thanks to Stella! She mixes it up, makes it fun, and provides encouragement. She watches every movement to make sure I get the most of my workout and dont injure myself. I have arthritis and if a move is painful, she modifies it so I still get the benefit. The plus is after my workout, not only did I work hard and get sweaty, I feel better about life! Thanks, Stella, for caring!

Stella fitness is not like any other personal trainer! I have been with her 1.5years and counting. She has helped me so much on my weight loss journey. She shows you personalized workouts helps you with nutrition. Stella is always available when ever you need her or have any doubts. She is such a dedicated genuine person! I totally recommend her service to anyone looking for help obtaining their goals in this new year!

I have been going to Stella for over a year and I will never stop. She is the best trainer who is beyond dedicated to her clients. She helps you create a lifestyle not just a diet or workout routine. Stella helps you learn and get in tune with your body as she says its the only one we get, it needs to feel good and last.

I’ve been training with Stella for almost a year and I honestly couldn’t imagine my life without our workout sessions! When I first started training with her I mainly wanted to focus on weight loss. I didn’t think about all of the other positive effects it would have on me. My anxiety is pretty much gone. I wake up early and have energy for my toddler and busy work schedule. I feel STRONGER, both physically and mentally. Throughout our sessions Stella pushes me because she knows I have it in me to work harder even though I might not know it myself. Thank you Stella Fitness for helping me better myself every day!

Stella Brown is amazing!!! I have been working out with her for almost 3 months and I am stronger faster and better!

Stella has changed my life and I cannot recommend her enough. She is passionate, knowledgeable, and will help you work through anything that might be standing in your way.

I had typical excuses for several years: will start to exercise on Monday, will start a new diet after Christmas, I just had a baby…..until I couldnt fit into my clothes and had pain in my back, legs and neck. I was lucky to have my husband on my side who found Stellas Fitness. Stella Brown is amazing! She is very knowledgeable, motivating, patient and caring. Stella is always positive and encouraging. She knows what you are capable of even if you feel that all your strength is leaving you. I look forward for every session and highly recommend her to anyone!

She inspired my entire family to lose weight. She’s not only a fitness coach but a life coach.

Stella is very professional and encouraging during my weight loss journey. She will be a part of my life for a long time.

Stella is absolutely fabulous! She really gets to know you and your movements to help personalize your fitness. I came from little to no experience with working out and now I have a greater understanding about my body and health in general. I would 100% recommend her to anyone who is seeking to better themselves both in the gym and outside of it!

Where do I even begin? Stella Fitness is life changing. Making my first appointment was the best decision I ever made. Seriously, I had zero energy and motivation beforehand. Now, I feel unstoppable and over the moon. I’m forever grateful.

Highly recommend! I previously worked with Stella to get in shape for my wedding two years ago, and now I have come back to her to help me during my PREGNANCY! My husband and I are so excited, but I knew I wanted to stay as healthy as possible and workout, but I was afraid to do it on my own. Since working with a professional, like Stella, I have been able to maintain my body as much as I can while gaining some muscle all while feeling good, and I can honestly say, I have felt great. She really knows how to work with your body and personalize workouts to you. I know she always has me and my baby in mind when she gives me my workout for the day, and I always feel super comfortable!

Stella has helped me become stronger! She is fun to work with and super motivating! She taps into all the muscles you didnt know you had. I would recommend her to anyone!

Stella is just great...no judgment in this gym. Just pure compassion and caring. Stella is well educated about fitness and wellness so she is able to really tailor the workout for her client. Highly highly recommend! Dont wait!

Stella was great with helping jumpstart my fitness journey. Shes provided a judgement free environment, one on one training and a assistance with my diet. I would highly recommend her services.

I loved my first workout experience at Stella Fitness. I FELT the results the very next day .Every muscle in your body is being worked on very invigorating work out You must try it I guarantee you will not be disappointed. Working out has become my passion .

Stella Fitness are experts who are fully vested in helping you achieve your full potential. They aren’t just fitness trainers but life coaches. I was looking for motivation to get healthy and was introduced not only to the correct ways to effectively work out, but to an entire philosophy on health and a new way to walk. They might have a large client base, but in 1:1 training, you get their full attention from the minute you walk in. You’re at the center; they show you the extent that you can reach. Listen to their direction, follow their example, and you will be amazed at what you will be able to do. Thanks coach Stella and coach Sy.

Stella and sy offer not just personal training but life coach experiences! They individualize your routine and workout just for you! They provide you with guidance for a healthy way of living that fits your own life. So custom, so caring, cant say enough good about this place!

I came to Stella quite frightened because I’d recently had several surgeries and I was afraid I would hurt myself again. She pushed me very gently but firmly, paying attention to my worries but also my goals. I had to quit because I moved to another state, I wish she was here.

Sahib is beyond rude, and unprofessional. I wouldnt use his services if they were free. I have lost all respect for this business - due to his rude behavior. I wouldnt recommend using him or any facility hes associated with

Best personal trainers out there! I had 2 rounds of physical therapy and a shot but didnt get rid of my leg pain until I came to Stella Fitness. It was gone in 4 weeks! Its a full body scultping workout with great nutritional and emotional support!

I have been working out with Coach Stella for a little over three months and I can not say enough great things about this experience! Stella is amazing at correcting form so you maximize your workout, providing guidance for a healthier lifestyle, and empowering you to be your strongest self. Coach Sy is a great motivator and can somehow even make cardio bareable :) I have been more consistent with my health goals over these past three months than I have ever been in the past, all thanks to Stella Fitness and the community of support that comes with being a part of Stella’s Fit Fam!