I am a beginner at Pilates in every since of the word and I appreciate Alexa’s patience and devotion to her work. She’s phenomenal. I feel great every time I leave a session and hope to continue my work to build my strength!

The trainers at Vitality Method Studio are great. They care about you and customize your training to your age and skills. Love Ellen.

Thank you Joel,I enjoyed my Pilates session more than you can imagine. I am so excited about putting what I learned into practice. See you soon.Be well,Tiffany

BEYOND AWESOME STAFF :) !!! In all my experiences with pilates over many years never have a been to a place where everyone was so knowledgeable, caring, kind and hard working :) !!! VITALITY METHOD STUDIO ROCKS :) !!!! SO LOVE IT :) !!!!

I decided to try Pilates about 12 yrs ago after hearing about Vitality Method Studio. After my first class I was hooked and continue with it 3-4x/wk. tho we are no longer in the area. Joel, Kim, & Linda are excellent instructors. All are very knowledgeable and pay close attention to each client to ensure each is doing the exercise correctly so as not to injure themselves. I enjoy the challenge of Pilates and the fact that almost every exercise can be done on each piece of equipment as well as the mat. The instructors were great at making the exercise more challenging for those who needed it, but also easier for those just beginning. I’m 64 yrs old and will continue to do Pilates until my body refuses to cooperate (I estimate that to be in 30+ yrs). Pilates helps me to stay limber, in shape, and better balanced.

It is a friendly place that cares about its clients. Cleanliness was always important, but now more than ever. I feel safe there. Pilates instructors are all excellent and I feel great after every workout. It is so good for my balance, flexibility, and strengthening of my core.

Vitality Method studio is a fantastic place to learn true Pilates. The owner is very serious about helping his clients. He always gives great personal attention every time I am there. He is very knowledgeable.

Great instructors at Vitality. I’ve been going there for years. Even during the pandemic they found a way to service their clients and keep their training going. I am very thankful for this studio! ❤️

Awesome studio, friendly staff, awesome instructors, especially Alexa 😊. Finally seeing the difference in my posture and steady dissipation of lower back pain.

Vitality Method Studio has been a part of my weekly Pilates regimen for 14 years. I cant recommend Joel Crosby and his wonderful instructors enough! They are all the best!

Decent sized studio equipped with a lot of different mat and reformer machines. Instuctors are really nice and teach well. Been going there for 6 months now and I can tell Ive gained more strength!

Loved Joel! Cueing was so easy to understand! For the best classical Pilates, this place can’t be beat!

Very detailed coaching , making sure that I am using the right muscle with correct body form. I feel confident that I am actually practicing pilates correctly - Thanks to Joel :)

The staff is caring, professional and works with you as an individual to make sure your form is proper to achieve the optimum results. Great place to go, excellent team ànd the experience is well worth it!

Stephanie is the best! Pilates has changed my life and it is because I have such a fantastic trainer!

Kim is an amazing instructor. I love working with her!

Great facility! Stephanie is wonderful - very dedicated & knowledgeable & helped me very much. Entire staff is professional & helpful. Great experience!

Vitality method is a welcoming community where you will be encouraged to be the best you can be! The instructors are all knowledgeable and helpful with any type of body issue. I love that I can ebb and flow at my own pace and never have I felt judged or critiqued. I have become so much more aware of how I move and what I can do to improve my posture too. Thank you to everyone at vitality! It is a happy place for me!

I have been going to Joels classes for about 15 years. We get personal attention in his classes and he ALWAYS challenges you. This also goes for his other trainers. If youre like me and need a class to motivate you, I highly recommend Vitality Method. Ive been to other Pilates classes and they dont compare. These are the experts and they follow the Joseph Pilates method precisely!

It was very clean and the staff were all friendly.

Love the place 10/10 would highly recommend!

I went to Vitality Method Studio for a short period of time. I was working with trainer Mike. I enjoyed working with him. Unfortunately, I moved far away from the facility and I couldnt continue

Joel is a wonderful Pilates teacher and instructor. He has a wealth of knowledge in the classical Pilates method. We are fortunate to have such a talented instructor teaching new students through his Classical Pilates teacher training program. Highly recommend Vitality Method for your fitness pleasure! Also, he’s just an all around good guy and human 😊

Joel Crosby and his team of trainers at Vitality method are wonderful to work with! Personable, friendly, knowledgeable and skilled at helping you stay in shape. I am an older executive that sits too much.The two 30 minute workouts a week I have with Joel are the best thing Ive done for my back and body ....and my golf game in years! Five stars!!!!!

I used to come here regular for duet sessions and absolutely loved Whitney! Pilates is one of my favorite forms of working out and Vitality did not disappoint. The sessions were challenging and gave a good workout without boring me or killing me. :) Im looking to start up again now that one of my sisters moved down so I will be back!

I love it there! It’s a great form of workout that actually works it will give you the validity that is so needed. Ex-specially if you are a working person and a mom and just have so much going on in your life... get reset everybody deserves it...

I have been going here for 10 plus years and go weekly. Love the staff and the classical pilates on the various apparatus.

Love, Love, Love Vitality Method. I have been attending Pilates Mat Classes for a little over a year. Saturday morning at 8AM offers rotating instructors which keeps the workout very interesting and gets my Weekend off to an energized start! The VM Studio offers a wide range of classes and the atmosphere is upbeat, happy, and supportive. I leave there feeling that Ive done something wonderful for my brain and body!

Great place for an awesome workout! Joel keeps the workouts interesting and fun. He is all about keeping good form and avoiding injuries. I have back problems and he makes sure that I dont do anything that would be detrimental to my spine. The atmosphere of the studio is always welcoming and inclusive and I have never felt intimidated by the staff or clients. If you are looking for an all around body transformation, then Pilates is the way to do it and Vitality Method Studio is the place to get it done.

At 58 I was not sure this would help my joint trouble in hip and back . Received positive results after 1st session. Red Cord has really helped my mobility. Youve got to try it for at least 5-times. You will see positive results. My wife tried it too and it has helped her even after broke hip. It definitely helps core strength

Ive been doing Pilates twice a week for about 4 months -- and Im amazed with the results! Im over 50, and work 60 hour weeks -- and thought flexibility was a thing of the past.What I love about Pilates is Im more flexible than Ive been since my 20s - Ive lost inches off all my trouble spots (and they are many!) -- increased my strength and balance - and just feel so much better after each session that I know I cant live without it. My core is strengthened and my clothes are hanging off me. And this is a no judgement zone - with incredible support -- Im not a small person by any stretch of the imagination and have tried many gyms -- this isnt a gym - its a place where you will find what you need to get healthier, stronger, and happier with your body!

Kim is amazing!!! Always a great Pilates workout and she is so knowledgeable. She has gotten me so much stronger and I rarely have the injuries from which I used to suffer. While she is an expert in the whole body, I am particularly grateful for her pelvic care specialization. Its an extra perk that she is such a great gal to be around. I always look forward to my next Pilates session with Kim Barber!

Their one on one attention is fantastic. They listen to your needs and work to obtain your goals. Everyone is very knowledgeable and nice. You feel very comfortable from the moment you walk in the door.

Excellence in a relaxed environment! We are so pleased with our daughters progress and improvement in her dance! Thank you Kim, Ruby and the rest of the team!

I go to Vitality for physical therapy and dry needling and have recommended it to several people. Heidi is great at what she does and always gives me thorough, easy to understand information about what she is doing and how it will help. I also did a few pilates sessions one on one that were great.

The Barre class is great. Kim is a fantastic instructor who always conducts a fun class!

Highly trained instructors. Friendly. 12+ years with Joel who safely keeps this older gal moving and limber. There is none better!

This is where I go for my physical therapy. Wow what an amazing teacher, Heidi has introduced me to the red rope. It is truly one of kind in teaching me about muscles, how to improve each, as well as use each muscle. After my fall, my body was actually sprung through out my spine, arms, neck and hands. With this therapy, I have been able to improve my movements. As I get stronger, My goal is to go into Pilates / Yoga. The Studio is very pleasant, clean, calm, and friendly. Highly reccomended.

The owner Joel Crosby is awesome. He has a wealth of knowledge and genuinely cares about your specific needs and works with you. Cant go to Pilates studio that has not only your physical health In mind but also your diet and how you can care for it. Vitamins, organic foods and etc.

I had never done Pilates before and it was my good fortune to be recommended to Vitality Method. The teachers are wonderful in taking you slowly and building up your abilities without straining or overextending you. After a year, I can feel a real difference in my body flexibility and strength. If youre thinking of joining a Pilates studio this is it. Great people and equipment!!

This is a wonderful place to workout and the atmosphere is warm and inviting, which starts with the owner, Joel. I would highly recommend Vitality Method Studio for your Yoga and Pilates training and it was a joy to take Zumba classes there for the three years that I did.

Owner Joel Crosby is my go to guy for back pain. His RedCord therapy is far superior to anything else Ive tried. And Ive tried it all. Everyone whos tried RedCord for back pain, that Ive recommended, becomes a believer. Plus, Joel is just about the nicest guy you could know. Thanks Joel.

If you wanna know what pilates is, its the best place to go!

Amazing results. Great staff. Family like environment. Very motivating.

Professional and fun. Great results!!

Everything is perfect. I loved this place.

Love this studio. Best instructors.

Wonderful Studio!Cant wait for Spring Camp!!!!!

Best studio for fitness