Jeremie has helped me a lot with understanding the fundamentals of weight lifting. I started of at a 166 lbs, and after two months training with Jeremie I now weigh 182 lbs. My body has gotten defined, and my strength has improved. He is legitimate, dedicated, and will do everything needed to see you achieve your goals.

I miss working out with him! I can’t wait til this pandemic is over... I was seeing all type of changes in my body with J leading and guiding me...

Jeremie provides a balanced approach to improvement based on your feedback. He takes the time to explain the purpose behind specific movements and ties it to how it benefits future exercises as well. Education around movements, routines, and nutrition are all a part of his training regimen.