I have been going to Gentle Yoga with J Mondays and Wednesdays at 9 and I am very glad that Ive made this part of my regular routine. J is a wonderful teacher who begins each session with a brief but very apt theme--today was listening--and then uses that throughout the session. Each session involves different moves, but they all focus on lower back, hips, neck and shoulders and, of course, breathing. When I am done I feel awake and flexible, ready to face the day. They are limiting in person sessions to 6 participants during the pandemic, so be sure to register on line at their web site, which is quite easy. Virtual participation is also available.

I love the atmosphere at Quest for Balance!! I took a 6-week Tai Chi class here, and it soon became the highlight of my week. The people are friendly and welcoming, and the studio is clean, warm, and inviting. I highly recommend it!

I took a six week Tai Chi course here meeting two times per week. The instructor was excellent, the pace was perfect for first timers, and the space is great! Cant recommend it enough.

I attend Thursday night pilates classes at Quest for Balance Wellness and cant praise the studio enough! The studio is always spotless, the instructors are great and incredibly welcoming, and the cost is very reasonable. Its the best studio around -- and I drive from Greencastle!

This is my happy place. The kindness, warmth, love and spirit just overflows from here!

Great studio. Must visit!!