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Composure Sports Massage
10 Worthington Rd, Cranston, RI 02920, United States
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Jo
Review №1

Amber is a gifted massage therapist. She cares deeply for her clients well being and is a wealth of information. I have been seeing massage therapists for over 24 years and I must say Amber is one of the best. So glad I found her.

Je
Review №2

Amber has been absolutely amazing for me these past 6 months. The growth I’ve had as a person wouldn’t have happened without her. From goals, to guidance, she has been absolutely amazing for my life. She creates a safe space and is always in my corner. Thank you Amber you are the best!!!

To
Review №3

2021 has been my 50th year as a runner. As you can imagine over the past 50 years I have had my share of aches, pains and other run related ailments. In the fall of 2020, I had an injury that I had never experienced before. What I would describe as a hamstring pull. After a frustrating time on the sidelines, I thought a sports massage might help. Thats when I met Amber. Amber helped unlock the tightness I had built up over 50 years running roads. She has taught me so much and has helped reignite the passion I have for my first love…running. Amber listens to her clients, listens to their bodies and focuses on the solutions while at the same time offering suggestions for long term health. I now see Amber monthly to ‘maintain’. I have had ‘sport massages’ in the past only to need 2-3 days of recovery after an intense session. With Amber, she focuses on the root causes, her sessions are about wellness and recovery. I highly recommend Amber to anyone who needs a massage for a particular injury or issue or for those like me who need the maintenance to continue to pursue the passions of the things we love to do. Thank you Amber!

me
Review №4

Amber is so knowledgeable at what she does! I’ve gotten so many tips and pointers from her that has helped me in between visits. She is truly passionate and easy to work with! I feel like a new person after a massage with her! You won’t regret booking one for yourself!

Je
Review №5

Amber is amazing!! Have had problems for years with my hip & back/ neck. Amber has found way to unlock them and given me stretching exercises to do in between visits. Sincerely grateful Amber! Thank you

Er
Review №6

Absolutely incredible! I carry my stress in my shoulders, neck and back and every time I leave after my massage at Composure Sports Massage, I can feel space, feel loosened and SO much better. Amber works with you to ensure she is getting the tight knots and stretches your muscles through different techniques which feel great. I love Composure days- always a delight! Thank you Amber!!! Can’t wait for my next visit!

As
Review №7

I’ve been active all my life and have always had some nagging shoulder/ neck pain. Mentioned this to Amber and she really focused on my upper body and used some cupping. It really helped and this is the best my shoulder and neck have felt in months!

Re
Review №8

Amber is well-trained and is clearly personally invested in the science of massage therapy. My impression is that she has a strong familiarity with the muscular system and its interaction with many other bodily health functions. Her massage work and healthy living advice was effective and worthwhile.

Br
Review №9

I reached out to Amber when I started suffering from work-related neck and shoulder pain. The pain had began to affect my performance at work and in the gym. Booking an appointment was very easy and I was able to get an appointment for the next day. After a short assessment Amber throughly addressed my concerns, explained the underlying issues in plain terms, and even provided me with preventative exercises to do on my own. I left her office in much better condition than when I had arrived. A few days after my appointment she sent me a follow up email to check in. Included were some short videos of the exercises she recommended. After my session I followed her recommendations and am pleased to report my pain has resolved.Amber is extremely professional, friendly, and knowledgeable. She demonstrates genuine concern for the well being of her patients. I would recommend her to any of my friends and family.

Ry
Review №10

Came in with severe lower back and right shoulder tightness, and left with almost no tightness at all. Amber uses different and unique methods to target all areas of stress. Extremely knowledgeable on all things regarding human body and it’s differentiated characteristics. Would 100% recommend to person/athlete with muscle issues.

Ol
Review №11

Always have a great experience here. I feel safe going here during COVID times. Amber is great at targeting problem areas and is constantly learning new techniques to better her practice. Definitely would recommend for someone who has a particular ailment they want to address with massage.

Ci
Review №12

Great massage experience at Composure! Amber spent extra time focusing on my troubled area around the neck to provide relief. After just one cupping session I felt the muscle relax right away. Highly recommend Amber at composure sports massage.

De
Review №13

I found Amber thru Nift & so happy I did! I go on a monthly basis now. We will sit prior to every session to go over any issues I may have & addresses them. I always walk out of there 100% satisfied with my massage & look forward to my next. She is very conscientious & personable. I would 100% recommend her.

An
Review №14

Amber is a thoughtful and naturally gifted therapist. Ive had hundreds of treatments in my life and Amber is the only one I trust to work on my neck. She lets my body tell her how and where to work. Shes effective without being aggressive which is important to me. Shes my go to therapist if I have an injury or want to get ahead of one. Highly recommend!

Pa
Review №15

Incredible Amber was awesome finally got some relif highly recommend she is very professional and service outstanding

20
Review №16

Amber is extremely knowledgeable about her field and loves researching new, innovative ways to solve problems. I always walk out feeling much better and she is very attentive between meetings. I highly recommend her to anyone nursing a chronic injury like I am— or any problem for that matter!!

Ja
Review №17

I went to see Amber because of an injury in my leg. This wasnt a feel good massage...it was to help me heal faster. And man! Amber did the trick. She focused on a working down the food chain...a lot of my pain was coming from pulling in my glutes. Shes amazing! I highly recommend her if youre needing massage for healing or just maintenance on the body!

Ry
Review №18

Amber is incredible, she listened to me and my body with extreme care and detail. She was so thorough and had amazing energy. When I saw Amber a second time, she came in with a plan and actually had notes for herself on what she wanted to do with me that day. Amber made it important to her to make me feel better which you can’t put a price on, I can’t wait for another appointment.

Da
Review №19

A friend highly recommended Amber at Composure Sports Massage. I am so thankful for the connection. I had a lot of discomfort in my neck and shoulder. With the treatment and follow up suggestions Amber provided, it drastically improved my situation and reduced the pain. Thank you Amber you are Fantastic!

Jo
Review №20

I’ve been able to schedule a few sessions with Amber and each time I’m pleasantly surprised at her ability to truly read my body. She responds really well to feedback but most of the time, I don’t need to tell her to adjust her pressure and or positioning because she’s already found the right combination. I will definitely be booking more sessions with her in the future.

Ma
Review №21

Amber is amazing!! After searching for a sports massage therapist I stumbled upon Composure and couldnt be happier! After every session I always feels so much better and more relaxed.

ST
Review №22

Composure (Amber) is fantastic. I highly recommend.Amber has been great from day 1. She is very good at listening to the client as well as listening to the clients body. She maintains a plan over the long term as well, allowing her to build upon previous visits, making them more efficient and effective. Her personality is fun and she seems very dedicated and enthusiastic about her work, both serve to make the overall experience even better.For more objective feedback, Amber recently work through a perpetual knot I have had for my entire adult life that no other massage professional has been able to release. Also, I do a lot of endurance running, swimming and calisthenics. Ambers treatments have contributed directly to reduced recovery times and an increased ability to maintain training. I typically schedule 85min visits every two to three weeks.I went searching for sports massage services and found it with Composure. As such, the environment is set within a cross training facility. If one is looking for the spa-type experience, that will not be found here. That said, everything remains clean, private and relaxing.In closing, Amber has provided top notch and professional service through and through.I highly recommend Composure.

An
Review №23

I saw Amber yesterday and Im glad that I did. I have received two professional massages in my life, one about 20 years ago and yesterday!My first experience with another masseuse was uncomfortable. Yesterday however, was a very pleasant experience and Im so happy that I went to see Amber.Amber does sports massage and really knows how to work the muscles for health. It isnt just a luxury service (it still feels great) but one that is meant to release tension in the muscles to keep you healthy and reduce injury either from exercise, sports or the stress of everyday life.I had thought that a one hour session would be enough since I was hesitant to try massage again but I was wrong. Not because one hour wasnt effective, it is, but rather because it was such a pleasant experience that I wanted it to continue.Amber is a professional but she is also fun, smart, and has a wonderful personality. I chatted with her like we were old friends for nearly the entire session. I hope that youll go to see her too.

do
Review №24

I highly recommend Amber !!!Ive had the opportunity to have Amber work on me twice and I will definitely see her again !Im a 64 yr old athlete with some chronic alignment and skeletal/ muscular issues.Amber has incredible hands and intuition. She has been able to combine Relaxation and Deep Tissue massage for excellent alignment and healing results.

Ga
Review №25

Amber is a great sports massage therapist, she has a great skill set and is a great communicator. Very friendly , I have seen for a few months for throwing shoulder maintenance and couldn’t be happier with the results.

Ma
Review №26

Very healing massage. Amber is very knowledgeable and committed to her customers overall health.

De
Review №27

Amber is awesome! Her technical skills as a massage therapist coupled with her interpersonal and communication skills make her a perfect fit for anyone looking address those nagging aches and pains.

Ma
Review №28

So grateful to have been introduced to Amber! Olympia Fitness and Restore PTs head physical therapist, Amanda Zarriello, prescribed sports massage as part of my treatment and it has made SUCH a difference. Amber is amazing and not only does the massage feel great, its incredibly effective! Thank you, Amber!

su
Review №29

Working with Amber Ramey was a true delight! She took time to really pay attention to what was troubling me, and I left feeling so much better than when I got to her office.

Di
Review №30

I got a better result from one single session with Amber than I did with weeks of physical therapy sessions. I can swim again!

Jo
Review №31

Amber was excellent. I have had many massages in the past and this was right up there with the best.I highly recommend.Joe Gelineau

Am
Review №32

I had a great massage with Amber. She was super attentive to all my problem areas. It was very therapeutic!

Ch
Review №33

Providing relaxation was Amber’s gift to me. She asked about my concerns and addressed them.

Ch
Review №34

I was midway through my season as a college Field Hockey official, when I sustained a reinjury of a niggling calf strain. I found Amber and Im very glad I did as she was able to keep me on the field! She took the time to listen how I got the injury and applied a variety of techniques to help heal and rehab the injury quickly. Im really glad I found Amber and I will certainly be back!

Information
23 Photos
34 Comments
5 Rating
  • Address:10 Worthington Rd, Cranston, RI 02920, United States
  • Site:http://composuresportsmassage.com/
  • Phone:+1 401-862-2189
Categories
  • Sports massage therapist
  • Massage therapist
Working hours
  • Monday:Closed
  • Tuesday:8:30am–1pm
  • Wednesday:Closed
  • Thursday:9–11:30am
  • Friday:1:30–6:30pm
  • Saturday:9am–3pm
  • Sunday:9am–12pm
Health and safety
  • Appointment required:Yes
  • Mask required:Yes
  • Temperature check required:Yes
  • Staff wear masks:Yes
  • Staff get temperature checks:Yes
  • Staff required to disinfect surfaces between visits:Yes
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