I never did Yoga, always wanted to try it but Covid kind of put a wrinkle in it. I have attended roughly 10 sessions at the studio over the Summer and I can say that Ruth really goes out of her way to make sure you are comfortable, any challenges she has solutions, I can tell you I feel the difference in both mind and body, I highly recommend if you need a stress reliever this will do it.

Ruth is a great yoga teacher and really good at teaching in general with a lot of experience. She really cares for her students and takes the time to explain how to do each and every pose properly. She makes the sessions fun and I feel like I learn something new each time I come. Her studio feels bright, warm, and colorful. I use to suffer a lot from wrist and back pains in the past, but it seems to have improved greatly since I started practicing here, I have forgotten all about my wrists! I know it’s not just me because my massage therapist and chiropractor asked what I did I do to my back; it feels a lot less tense. I told them I started doing real yoga. What I like the most is that the poses seem simple to follow, but yet very effective. I have had sore legs and thighs the next day after a session, which means something is working. Best of all, the poses don’t seem very dangerous, at least when she teaches them, so anyone at any age can do them and I think there’s a lot of benefit to be gained here. Everybody here seems very friendly and I would highly recommend anyone to at least try it out at least once. Ruth even tells good jokes sometimes! I dont think anyone can find a better yoga instructor.

In class & as a personal teacher Ruth Ann sees you no matter where you are, corrects your posture & encourages you to stay strong & spread your body knowledge & awareness. Excellent teacher. I thank her for healing my body for the second time...

Ruth really makes the difference in yoga and is an awesome teacher!

Wonderful teacher with decades of experience